Waching daily Jan 28 2017

Hello friends! My name is Arith Härger

and today you are going to Nottingham with me

(Cheerful music begins)

it's always raining here

woa hoooOOOooow

*giggles*

who are those people?

this is a lovely park

well...

exploring the first park in here

I love parks

so I had to come here

but don't worry guys

you are going to see a lot of cool monuments

Cheerful...

I must be careful where I step, there are graves everywhere

Alright, lets find something more... joyful

Another park, of course!

Strange-looking sheep...

grazing...

It's bloody cold

this is huge

Evenin' Govna

is that it?

Cheerio!

(laughter)

(laughter intensifies)

The Galleries of Justice

crime and punishment

bloody hell

(creaking old door opening) *screeeeeeeeeeeeeeeeeeeeeeeeee*

(creaking old door closing) *Cr....rrr....rrrr....rrrr....rrrrr...eee... *

(Heavy boots on creaking old floor) k'duh, k'duh, k'duh

(Cheerful music ends)

And what would be Nottingham without Robin Hood, of course

(Heroic music begins)

It's Robin Hood!

Lets go into the castle

*Singing* Robin Hood, Robin Hood, Robin Hood ah Ah!

Robin Hood, Robin Hood, Robin Hood ah Ah!

Robin Hood wa ah!

Robin Hood WA AH!

Robin Hooooood...

Robin Hooooood...

Robin Hooooood...

(Flying arrow hits the target) THWISH, WOOSH, THUNK

(Throaty gurgling sound) *Dying*

A trip to the oldest inns and pubs in Nottingham

We are off to another pub

(Small-fart sound) *prrt*

(Screaming in agony) *Gaarrrh*

(Heroic music ends)

Alright friends, the day is over

I hope you have enjoyed Nottingham City

and... see you on the next video

on the outskirts of Nottingham

Tack för idag!

For more infomation >> Vlog - City of Nottingham - 2017 - Duration: 13:53.

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The Vampire Diaries 8x10 Inside "Nostalgia's A Bitch" (HD) Season 8 Episode 10 Inside - Duration: 1:44.

(Damon groaning) - You want a prize?

How about your precious humanity back?

All of it.

I'm not the thing inside your head

you have to fear Damon, you are.

(Damon gurgles)

- Nostalgia's a bitch you guys, and so is Sybil.

And boy oh boy did she pull a number on Damon last week.

She decided that she was going

to not take his memories away,

she was gonna make them all come flooding back in.

- [Sybil] Your humanity is gonna flood back and crush you.

- Poor Damon who has been a servant of the devil now,

entire season who has left bodies high and dry

and killed Tyler Lockwood in the name

of separating himself from all the people that he loves,

now remembers all of it.

(Tyler shouts)

- [Sybil] I'm not that thing inside your head

you have to fear Damon, you are.

- Damon?

- You can only imagine how you would

react if you're Damon Salvatore.

He's gone catatonic.

We're in the recesses of Damon's subconscious,

trying to figure out the mystery

of where in the hell is he hiding?

- There's only one way to find out.

Can you jump us both in there?

- What pain is so great that has tucked him away

into a place that nobody can find him inside his own mind?

So it is a group effort to rescue Damon

from the grips of his own subconscious.

(dramatic music)

For more infomation >> The Vampire Diaries 8x10 Inside "Nostalgia's A Bitch" (HD) Season 8 Episode 10 Inside - Duration: 1:44.

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FA MALE il Trucco Permanente ? - Duration: 2:53.

For more infomation >> FA MALE il Trucco Permanente ? - Duration: 2:53.

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İnsan, Beyninin Yüzde Kaçını Kullanır? - Duration: 4:07.

For more infomation >> İnsan, Beyninin Yüzde Kaçını Kullanır? - Duration: 4:07.

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The Hottest Ramen in Copenhagen - Slurp Ramen Joint" - Duration: 6:09.

What's up, everyone! It's Brain, ramenadventures.com.

And I'm here in Copenhagen.

What am I doing here?

It's my winter vacation and I came somewhere even colder than Tokyo.

Yeah, well, maybe it's for this.

But actually I'm here in Copenhagen for ramen.

That's right. Copenhagen's hottest new ramen shop is about to open.

And I'm here to slurp.

So let's get somewhere warmer.

And it's cold.

So one cool thing about the new Nordic cuisine movement, if you wanna say that,

is that a lot of people who have worked in highly ranked shops

is that a lot of people who have worked there have gone to make more casual gourmet restaurants.

You've got a pizza place here that's out this world. There's a taco place here that's out this world.

And there's gonna be a ramen shop.

Let's check it out.

Okay, so I'm here at Slurp Ramen shop here in Copenhagen.

They were supposed to open beginning of January, which is right now.

But the construction is a little behind the schedule. They are opening on February 9th.

But they are gonna give me a little preview of what they got.

I'm here in a noodle room. This is awesome.

Yeah, this place is cool. Let's check out the shop a little bit.

The mascot and...

That's right! Home made noodles.

Amazing! What's up, Philip.

This is amazing. Actually I was here for the last week.

And this place was a mad house.

But now, it's fucking good.

Now, I'm gonna try some ramen. The kitchen is still a bit under construction.

Let's see what Chef Phillip has to offer us.

There it is. Beautiful.

Alright, I gotta dig in. This is great.

I've been in Copenhagen about a week and I had one bowl of ramen and it was alright.

Let's see what's going on here.

Itadakimasu.

That's nice.

Oh the noodles are good.

Yeah?

Yeah.

Beautiful.

Chef Philip takes a lot of inspirations from one of my favorite shops in Tokyo called Hototogisu.

Now they are making nice meat-based soup blended with Japanese sensibility

a lot of Japanese konbu (kelp), dried fish and of course, awesome awesome clams.

for this sort of extra depth of umami.

Add to this, really interesting topping of a cep mushrooms or porcino mashrooms.

The noodles here are really interesting.

30% of the flour is imported from Japan, while 70% comes from the island of Bornholm, south of Sweden.

And of course, Philip's making them in-house in their costomed noodle room.

Danish pork is famous world wide.

And of course, ex chef from such great restaurants like Noma, Relæ, you know he knows how to cook the pork.

Now he's taken essentially the most simple style of ramen and elevated to this amazing, amazing rich bowl.

Crashed it.

So gochisousaman. Really nice. It's awesome.

I mean I love ramen. Ramen is great! Let's just do it.

What are you thinking of having here? We just had the shio, really nice.

You are gonna have that. What else are you gonna have?

We have the shio, we have the shoyu.

I spent almost half a year in Tokyo, that's the Tokyo style, shio and shoyu. It's straight forward.

Obviously we need a veggie, which is quite a challenge.

We'll have a monthyl special. Especially seasonal is always interesting.

Customers will come back. We'll have 4 ramens and 4 starters.

Nothing fancy there either.

Edamame, pickles, bone marrow, gyoza. Just stragiht forward.

We don't want to be fancy, it's a ramen shop at the end of the day.

And some beers?

Oh yeah, some beers!

Nice!

Alright, man! Congratulations. I'll be back after the opening.

Thank you so much for opening up for us.

Such a pleasure.

Come check it out in Copenhagen for sure!

So did I make it to Noma?

Yeah I did it.

Well, this is Ramen Adventure so I won't talk much about it but

people say it's the number one restaurant in the world and yeah it's pretty good.

Check out the couple shots. I'm outta here.

For more infomation >> The Hottest Ramen in Copenhagen - Slurp Ramen Joint" - Duration: 6:09.

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HOW I STUDY KOREAN | Resources - Duration: 8:53.

I made a video in Korean!

If you want to see it, here it is!

For more infomation >> HOW I STUDY KOREAN | Resources - Duration: 8:53.

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Airsoft Crazy Tourist Tackle & Drag + Silverback SRS FAST Hopup Gameplay - Duration: 9:06.

Welcome back Exploders if you want to know why we are tackling a grown ass man stay tuned to the end but first here is some sniper gameplay.

Our team is in control of the objective so there no reason to move up

and my SRS can reach across most of this field.

My Silverback SRS has undergone a few changes since the last video

most notably is the new FAST hopup unit that really completes this gun.

The next game takes place on a more urban map so the targets are far less exposed but the SRS shines just as well

Later in the day Jet Desertfox, Leah and Dayton showed up to join the festivities.

To win the game we need to capture the crazy tourists running around the map. It's sort of fruitless to chase after them, but when one wanders into an area controlled by us we pounce on him.

As you can see he had no intentions of following orders so it took the 4 of us to forcibly drag him back to the safe house near our spawn

For more infomation >> Airsoft Crazy Tourist Tackle & Drag + Silverback SRS FAST Hopup Gameplay - Duration: 9:06.

-------------------------------------------

Le test de vocabulaire ! - Duration: 5:11.

For more infomation >> Le test de vocabulaire ! - Duration: 5:11.

-------------------------------------------

Medical Fake News is the Mt Everest of Fake News - Duration: 8:54.

Medical Fake News is the Mt. Everest of Fake News

By WakingTimes.

Deep medical fraud and the destruction of health: this was the subject that prompted

me to exit the news business.

As I probed deeper into that swamp, I found editors running away from my story-pitches.

They didn�t want to go there. It was too scary. Too threatening to the status of their

newspapers and magazines.

Lesson learned in the late 1980s: if you want to go deep, go independent.

I never looked back.

Here are three examples of going deep:

ONE: Proponents claim a vaccine stimulates a person�s immune system to produce antibodies,

which are immune-system scouts.

This is supposedly a rehearsal. The immune system gets a chance to respond to a �test

run,� so that when the real disease hits, the immune-defense will be ready and will

knock out the disease quickly.

Except there are many diagnostic tests for disease that look for antibodies, and if antibodies

show up, the doctor tells the patient he has the disease.

It�s absurd.

Antibodies from a vaccine=immunity. Same antibodies produced by the body in response to a germ

entering the body=illness.

On top of this insanity, antibodies are only one component of a very complex immune system.

The production of antibodies doesn�t guarantee a person�s whole immune system is in good

shape.

In 1987, when I was writing my first book, AIDS INC., I queried the FDA about the development

of an HIV vaccine. Here is what I was told: if a vaccine was ever deployed, it would produce

antibodies to HIV and the person would be given a letter to carry around with him in

case he was ever tested for HIV.

The letter would say, this person is immune from HIV. The antibodies are an indication

of immunity, not disease.

You see, the two standard diagnostic tests for HIV were the Elisa and the Western Blot.

They both tested for antibodies. If a person tested positive, he was told he had AIDS.

But if the SAME antibodies were produced by the vaccine, he�d be designated immune from

AIDS.

No, that couldn�t be.

Yes, it could be and was.

TWO: Obamacare is about control, so it�s an answer to the prayers of the medical cartel.

So what do we know about their mainstream medicine, the hospital-based drug-addled modern

version?

On July 26, 2000, the Journal of the American Medical Association published a landmark review

by Dr. Barbara Starfield (Johns Hopkins School of Public Health), �Is US health really

the best in the world?� In it, Starfield revealed what many people inside the medical

establishment already knew: every year, like clockwork, the medical system was killing

huge numbers of people.

Each year in the US, as Dr. Starfield reported, there are:

12,000 deaths from unnecessary surgeries;

7,000 deaths from medication errors in hospitals;

20,000 deaths from other errors in hospitals;

80,000 deaths from infections acquired in hospitals;

106,000 deaths from FDA-approved correctly prescribed medicines.

The total of medically-caused deaths in the US every year is 225,000. (a conservative

estimate)

This makes the medical system the third leading cause of death in America, behind heart disease

and cancer.

In the wake of Starfield�s devastating report, other facts came to light: 2.1 million people

in America, every year, are hospitalized as a result of reactions to FDA-approved medicines.

Annually, 36 million serious adverse reactions to those drugs occur.

So, inclusive health coverage for many more Americans under the Obama Plan means these

horrendous figures will rise.

This is the dirty secret.

Obama and his allies are promoting a medical system that is the third leading cause of

death in America. It�s that stark and it�s that simple.

THREE: The gold standard test for disease diagnosis is called the PCR.

Example: ABC New York reports (in �Mount Sinai patient likely does not have Ebola,

health official says�):�Testing for Ebola is done at the CDC. According to a CDC spokesperson

testing for Ebola takes 1-2 days after they receive the samples. The primary testing is

PCR. This is performed on blood that has been treated to kill and live virus [sic]. So far

CDC has tested samples from around 6 people who had symptoms consistent with Ebola and

a travel history to the affected region.�

But the PCR test is completely unreliable for a disease diagnosis. Why? Two reasons.

First, technicians start with a tiny, tiny sample of genetic material from the patient.

This sample is supposed to be part of a virus. It may or may not be. Mistakes can be made.

Obviously, the techs want the sample to be viral in nature; otherwise, the diagnostic

test will be complete bust.

But more importantly, the whole rationale for PCR is wrongheaded. Doctors and researchers

only find a miniscule bit of hopefully relevant material in the patient to begin with. The

PCR amplifies that bit many times so it can be observed. That�s the whole rationale

behind the PCR.

But to consider the possibility that a virus is causing a disease in a patient, there must

be huge numbers of that virus working actively in his body.

The PCR never establishes that.

Finding a tiny, tiny trace of viral material in a patient says absolutely nothing about

whether he is ill, has been ill, or will become ill.

The PCR test is an irrelevant bust and a lie.

�Those are just three examples, out of many, where �going deep� gets you a strange

stare and glare from medical editors at newspapers and magazines.

They run away. They disappear. They huff and puff and turn red in the face. They do whatever

they can to let you know you�re no longer welcome in their presence.

It�s fun. I used to enjoy pitching stories like these to the guardians on the watchtower

of truth. Their various reactions were priceless. I used to call it �watching the egg crack.�

And it�s instructive. You find out where the boundaries are. You learn, in your gut,

how shallow and fear-ridden the mainstream news business is, behind its pompous front.

You discover what �going independent� really means. That�s very important. Because

if you�re going to leave the fold, your commitment to what you�re writing has to

become relentless.

Fortunately, I discovered �relentless� was right up my alley.

It makes a cloudy day turn sunny.

Since those days when I made my exit, I�ve watched many reporters I know stop being reporters.

Some of them went into real estate. Some started selling cars. Some became teachers at prep

schools. Some landed jobs with partisan think-tanks and foundations.

And some are still around, turning out fake news like pancakes at a diner. Their faces

are gray. They�re standing over their griddles like robots.

In off-the-cuff conversations, I told them they were making a mistake. They didn�t

want to listen. I told them how vastly bored they would become.

They said it wasn�t a problem.

But it is a problem. Especially when the truth is the first casualty.

It always is the first casualty, in the news biz.

For more infomation >> Medical Fake News is the Mt Everest of Fake News - Duration: 8:54.

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Questions about My Blindness! | VIP Tag - Visually Impaired Person Tag - Duration: 13:26.

For more infomation >> Questions about My Blindness! | VIP Tag - Visually Impaired Person Tag - Duration: 13:26.

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5 Things You May Not Have Known About Hearthstone - Duration: 7:09.

Things You Might Not Know About Hearthstone

Whats up guys its me Jeremy!

It's pretty crazy to think that even though hearthstone development began a whole eight

years ago, there's still a lot of interesting tidbits and facts that a lot of people might

not be aware of!

Some of them might seem pretty obvious, while others might surprise you, but regardless

there's no such thing as having too much information and we can definitely learn something

from even the most obscure things in the game.

So without further ado, let's take a look at some of the things you might not know about

Hearthstone!

First up let's talk a little bit about Ashbringer, the legendary weapon you get to equip when

Tirion Fordring dies.

Ashbringer is unique in that similar weapons aren't legendary.

For example Medivh also equips a named weapon when you cast him, his great staff Atiesh,

but it's not legendary, it doesn't even have a rarity symbol.

Similarly Kazakus potions, Rafaam cards, Ysera Cards, and many other spells and weapons produced

by legendaries are not themselves legendary, but Ashbringer is.

There's lots of other weapons and spells, both generated by legendaries and ones that

are just cards themselves, that are super important to the story, so it seems unlikely

Ashbringer is the only one important enough to be legendary.

It seems like a pretty easy patch fix to make it not have a rarity, just like all the other

similar cards, so whatever the case it's pretty interesting that it has stayed the only legendary

weapon or spell in the game for such a long time.

Another pretty interesting factoid is about the gold cap on accounts.

There is actually a limit to how much gold you can have on a single account, although

most of us are too poor to ever see it.

The goldcap actually used to be 20000 gold until March 2014.

Now 20000 is a pretty low cap, especially for people who grind arena and their dailies

every single day, so Blizzard changed it to 999,999 gold, and also implemented a warning

once you hit 997,999 gold.

Now that's a pretty crazy amount, giving you the ability to buy 9999 packs, and it

seems doubtful that anyone would ever hit it, making the warning pretty funny.

Still with things like Heroic Tavern Brawl that give huge rewards currently being explored,

maybe we'll see a way to earn tons of gold in the future and people will actually approach

the cap.

Next up let's talk about a pretty interesting patch change to Shaman's hero power.

People who played in the closed beta will definitely remember this, but for the majority

of you that don't, Healing totem actually used to heal ALL CHARACTERS for 1 at the end

of the turn.

This meant that it healed your hero too.

Now Blizzard decided this was a little bit too strong and changed it in closed Beta patch

1.0.0.3890, but it's pretty interesting to think about how that would have changed

Shaman as a class today.

It's pretty laughable now to think about making the Shaman class even better, but there

was a stretch of time before tunnel trogg when it just wasn't very good, and it'd

be interesting to see how much even a miniscule change like that would have made it better.

The next cool thing we'll be talking about doesn't come from the game itself, but rather

from the dev's statements during interviews.

In 2014 the Executive Producer of Hearthstone said that "achievements will eventually

be added to the game".

And the Devs reaffirmed that they are definitely still thinking about adding them as of October

2016.

Now this is pretty interesting to think about, because adding achievements to a game that's

already been out for super long is kind of awkward for both the devs and the players.

If they make the achievements pretty simple to get, than most people will probably have

gotten them already.

If they make it so that your past games and data don't count towards achievements, than

a lot of veteran players will be unhappy that everything they've done so far doesn't

count.

If they make the achievements super hard to get, than most of the casual fanbase will

probably be unhappy.

Still blizzard is really creative and have done a great job with the game so far so we

have no doubt that they'll be able to come up with

a good solution and we would love to see achievements in the future.

Last but not least, one thing people might not know about the development team is that

expansions are actually usually created 2 sets in advance.

According to Team 5 they are "already working a lot on future expansions" including "not

only the next expansions but the one after that as well".

This makes a lot of sense since they have to take the time to design a whole set, test

all the cards, get the names and lore for them right, find or commission art for them,

and then make sure they are implemented correctly into the game.

This is also probably the main reason why sometimes the cards they release in sets don't

seem to help the state of the meta, or don't make weak classes better until the next couple

expansions.

For example Priest might have been really good when they were designing purify and so

they made some weak class cards for priest two expansions in advance.

Then with the next set priest became really weak, but it was too late to change anything

about purify before it got released.

This is super interesting and definitely something to think about before we bash on the devs

too much about balance issues.

Those are some interesting tidbits about the game, what's your favorite fact that people

might not know about Hearthstone?

Let us know in the comments!

And it looks like that's gonna be it from me, if you enjoyed the video drop a like,

subscribe if you want, thanks for watching, and I'll see you guys next time!

For more infomation >> 5 Things You May Not Have Known About Hearthstone - Duration: 7:09.

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Pope Francis Goes After Freemasons and Seizes Power of the Knights of Malta - Duration: 5:27.

Pope Francis Goes After Freemasons and Seizes Power of the Knights of Malta.

by Moe.

The Vatican has officially seized power from the Order of Malta.

An action that amounts to one sovereign country annexing another.

This news comes shortly after the head of the Order, Fra� Matthew Festing met with

Pope Francis and resigned from the Order.

Now the Vatican has ceased complete power of the order ending 900 years of sovereignty

in what is being called "a brutal power-grab by the Vatican."

The disorder in Malta had started in December when the Vatican demanded that the Knights

of Malta dismiss Albrecht Freiherr von Boeselager as grand chancellor (the order�s third-ranking

official) for distributing thousands of condoms and oral contraceptives through the order�s

humanitarian agency, Malteser International.

Shortly thereafter, Pope Francis demanded that Cardinal Burke purge all the Freemasons

from the Knights of Malta.

The Vatican journalist Edward Pentin had written: "Hopes that the contraceptive scandal would

be addressed came on Nov. 10, when Cardinal Burke was received in private audience by

Pope Francis.

During that meeting, the Register has learned, the Pope was �deeply disturbed� by what

the cardinal told him about the contraceptive distribution.

The Pope also made it clear to Cardinal Burke that he wanted Freemasonry �cleaned out�

from the order, and he demanded appropriate action.

The concern was followed up by a Dec. 1 letter to Cardinal Burke, in which the Register has

learned that the Holy Father underlined the cardinal�s constitutional duty to promote

the spiritual interests of the order and remove any affiliation with groups or practices that

run contrary to the moral law."

Pope Francis had previously criticized the influence of Freemasons on the Church in July

2013 when he said: �The problem is not having this [homosexual]

orientation.

No, we must be brothers and sisters.

The problem is lobbying for this orientation, or lobbies of greed, political lobbies, Masonic

lobbies, so many lobbies.

This is the most serious problem for me."

In a June 21, 2015 statement, the Pope when speaking on Freemasons had called them, "Masonic,

hardcore anticlericals and Satanists."

The Pope had said: "At the end of the 19th century there were

the worst conditions for young people�s development: freemasonry was in full swing,

not even the Church could do anything, there were priest haters, there were also Satanists....

It was one of the worst moments and one of the worst places in the history of Italy.

However, if you would like to do a nice homework assignment, go and find out how many men and

women saints were born during that time.

Why?

Because they realized that they had to go against the tide with respect to the culture,

to that lifestyle."

The Catholic Herald had said, "Fra� Matthew had refused to cooperate with a papal commission

investigating his ousting of the grand chancellor, Albrecht von Boeselager, over revelations

that the order�s charity branch had distributed condoms under his watch.

Fra� Matthew had cited the Order�s status as a sovereign entity in refusing to cooperate.

Last week, the Holy See said in a sharply worded statement that it plans to take action

to resolve the dispute, which had set the stage for one sovereign entity intervening

in the internal affairs of another.

In a January 17 statement, the Vatican called the issue a �crisis of the central direction�

of the Order of Malta."

The SFGate reports that Kurt Martens, a professor of canon law at the Catholic University of

America, said the Vatican intervention was �dangerous� as a result, because it set

a precedent that could eventually be used against the Holy See, which has a similarly

unique status as a tiny sovereign entity that nevertheless enjoys international recognition

at the United Nations and elsewhere.

The Sovereign Military Order of Malta dates back to the First Crusade and is now considered

a lay religious order headquartered in Rome.

The Knights are sovereigns under international law who employ diplomatic relations with 106

countries.

The Order has long been known as protectors of the Christian faith who were also dedicated

to assisting the poor and sick people of the world with approximately 25,000 medical personnel

and 80,000 volunteers located all around the globe.

For more infomation >> Pope Francis Goes After Freemasons and Seizes Power of the Knights of Malta - Duration: 5:27.

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5 RIDDLES THAT WILL BLOW YOUR MIND - Duration: 2:44.

For more infomation >> 5 RIDDLES THAT WILL BLOW YOUR MIND - Duration: 2:44.

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This 360 Camera Isn't Terrible - Duration: 4:52.

- Hey guys, this is Austin.

360 video is coming, whether you like it or not.

Now sure, you might be used to

standard boring 2D video like this,

but with the Ricoh Theta S,

you have a camera that fits in your pocket

that can shoot full 360 video.

So there are a lot of 360 cameras on the market.

What I like about the Theta is that

not only does it shoot great stills,

at least in theory, but it's small.

Stuff like the Gear 360, while it's a great camera,

only works with a single phone

and it's also a lot harder to carry in your pocket.

So inside the box, the first thing we get is

the actual camera itself.

You know, this kind of reminds me of one of those

old Flip cameras.

Only difference is instead of having one camera,

it actually has two.

So no matter how you hold it,

you're always in one of the camera's view.

So it's got this nice soft touch material

and we have a button up on front

as well as a few things on the side

to turn on and off Wi-Fi,

switch between photo and video mode,

as well as just turning on and off the camera.

On bottom, there's a standard tripod thread

as well as USB and HDMI.

So in theory you can actually do livestreaming

with the Theta; however, you have to plug it in,

probably not going to be super useful.

Inside, it's rocking eight gigabytes of internal memeory,

but there's no microSD expansion.

So that means that, while there's not a ton of space,

especially considering that the stills are only 14 megapixel

and the video is 1080p, you should be able to

get a fair bit onto the camera.

But, before we get too far into that,

we get the wonderful quick start guide,

which does not look quick at all.

And we also have a pouch.

So, since this is a 360 camera,

it actually is important to keep those lenses clean.

Most compact cameras will have some sort

of like lens covering or whatever,

but these are big, really wide-angle cameras.

So actually probably makes sense to keep it in the pouch.

The first step is to download the app.

So that's actually one of the nice things about the Theta,

is that while the Gear 360 only works with

a few modern Samsung phones,

this should in theory work with most everything.

Oh, wow!

That looks like a thing.

Okay, we have video.

So, what do I do here?

Oh, what is that?

Image synthesizing...

Did I just take a 360 photo of myself?

(laughs)

Okay, well,

that's a thing.

That's definitely an amazing shot.

The still looks really nice though.

There's no artifacts or anything.

I'm sure if you look close enough,

you can figure out where it's stitched,

but that actually looks really nice.

Alright, so with the live preview,

I can get a good look of what I'm going to get on the phone,

which is super weird, but when I'm ready,

3...2...1...

(laughs) That's like the greatest shutter noise ever!

So once we actually get it on the phone,

we can just swipe around and see

that's, wow, that's a little bit disturbing.

Whoa, wait hold a second,

so you can zoom it all the way out to a sphere.

Oh, interesting, that's actually really cool.

So honestly, the stills are kind of one of

the cooler parts of this camera.

But, there is a video mode as well.

We should be able to see how amazing the world looks

in full 360 video.

Or how crunchy and low resolution it is.

But probably amazing, right?

Probably? No? Okay.

This doesn't look bad.

I mean, sure, I'm watching it on my phone

and it's only a 1080p image

that's being stretched for the full 360 frame,

but it's pretty much usable here.

Now if you guys want a full 360 video

and to be able to see a bunch of samples from this,

there will be a link in the description over on Facebook,

which actually do a really good job of supporting

the 360 video,

but, at first glance, it's not bad.

So it's one thing to use the Theta in the office,

but the real world test is the real world.

Something I really like about the Theta

is just how portable it is.

So it'll easily fit in a pocket

and when you're ready to actually take a shot,

hit the power button and...

Done.

I'm sure we didn't look like nerds

or anything at all there.

I really appreciate just how quick it is

to be able to transfer stuff and turn on.

So those pictures we just took,

I can pretty much immediately bring out over my phone.

And once it's copied,

there's a little bit of hand action there.

You can see they didn't quite perfectly stitch it.

So one of the things you kind of have to get used to

is maybe holding it just a bit lower.

So with those dual 12 megapixel cameras,

we're getting a 14.4 megapixel stitched file

and it looks really nice, even with the sort of,

I would say pretty harsh dynamic range.

You can see above the building is a little bit blown out,

but honestly this is not bad looking at all.

And, if you really want to sort of

get the exact shot you want,

you have full manual control.

So I might just be sitting on a bench right now,.

However, what I'm actually doing

is recording a 360 video.

So the quality isn't amazing.

So yes, you can be able to kind of look around

and get the full 360 experience,

if you're watching this in 360.

However, the issue is,

is that it's just not that high resolution.

It works, and it's definitely a cool effect,

but honestly, I feel like the stills

look a lot better than the video.

However, it does take some getting used to.

So what I like about the Theta is just

how easy it is to use.

It turns on quickly.

It's easy to snap a quick shot.

And you can transfer it to your smartphone

and see it there

or of course take it to a computer,

edit it, whatever you want to do.

Now, the image quality, I think,

is a lot better than the video quality.

However, if you want to give 360 video a try,

and especially 360 stills,

the Theta is worth a look.

So what do you guys think about 360?

Definitely be sure to let me know what you think

in the comments below

and I will catch you on the next one.

For more infomation >> This 360 Camera Isn't Terrible - Duration: 4:52.

-------------------------------------------

Good Game Design - Super Metroid: Atmosphere - Duration: 8:43.

Atmosphere.

Immediately, that word might make you think of scenery or a world that you're placed in,

and in movies or books, that will probably be the case, but in the interactive medium

of video games, a lot more can be at play here.

Let's talk about it.

So, what makes a game have good atmosphere?

Well, I think that while a game doesn't have to be realistic, it needs to be believable.

Part of the reason we play games after all is to escape reality and play in a fantastical

world, and it is easier to do this when a game's environment is authentic and cohesive.

In Bioshock for example, Rapture is an intricate underwater city that's run by a fictional

resource called plasmids, which you discover ended up being the same city's downfall.

Little intricacies and hidden backstories are some of what make a fabricated world "click"

with us as a player, and certainly the art design helps with this, the more detail in

the visuals the easier it is to get sucked into a universe, but other factors are involved

here too, including pacing, game feel, heck even the music and sound effects, and none

of these could get the job done on their own.

Now, it's important to note that games with good atmosphere aren't locked into a particular

genre - it can fit all sorts of different moods and playstyles.

Look at Metal Gear Rising: Revengeance.

I've played a lot of campy, over the top games, but this one might be the hypest.

Everything here screams Saturday morning cartoon, and it sets that tone right from the get go.

You are immediately thrust into battle with a giant robot, and even though it keeps coming

back for more, you can chop it up with ease.

It makes you feel extremely powerful, but then the villains you face are even stronger,

and put you in your place.

This raises the stakes and delivers high octane action for the whole experience.

The entire world compliments this tone, from the cheesy dialogue to the epic music playing

as you slice everything standing in your way to bits.

Ah man it feels good!

Now look at a game like Braid, almost the polar opposite in terms of gameplay, pace

and atmosphere - the theme here is Keep Calm and Puzzle On (heh that's still a popular

reference right?).

I mean, don't get me wrong, some of these puzzles are mind-bending, but the environment

in which you do them is entirely non-threatening.

Soothing music plays in the background as you travel to different cutesy locations with

even cuter enemies.

Fear of death is non-existent because you can just rewind time and try again.

Braid wants you to take a step back, breathe, and focus on the puzzles.

And the atmosphere helps in doing so, there isn't much else to worry about.

It's not tense, there's no time limit, it's...simple.

And yet, this is such a contrast from the ending.

Maybe Braid's atmosphere is a facade to catch you by surprise here, because, whoo

it's a doozy.

What's fascinating though is that both of these examples use their atmosphere to guide

you into a certain playstyle.

While Metal Gear urges you to be aggressive and rip out people's hearts, Braid trains

you to act slow and think deeply, and this isn't accomplished by a direct push or instruction,

but rather by the immersion in their respective worlds.

But what's interesting is that the games we say have the best atmosphere, tend to be

ones that are desolate, spooky and empty.

There's something exceptionally eerie about having to explore a world alone.

I think of Portal, which thrusts you into a pristine, white walled testing chamber with

an unintentionally funny narrator guiding you through the different rooms.

Things start simple enough, yet you can't help but think that something is...off here

- it's too good to be true.

Especially when you start to face danger, like pools of acid or turrets shooting at

anything that moves, the cracks start to show, you question why you're truly here - I mean

it's starting to look more like a torture chamber rather than one for testing.

That's why it's SO satisfying when you find the Rat Man's hideouts - this is the

perfect detail that adds to the game's unsettling atmosphere.

You KNEW it couldn't be real, there HAD to be some ulterior motive going on.

He warns you of the upcoming danger, and when that is finally realized, this gives you motivation

to track down Glados and exact your revenge in the final battle.

Portal does an incredible job of teaching you your goals simply through its aesthetic,

and ironically it seems more believable because of the imperfections, rather than its perfections.

But perhaps the granddaddy of them all, the game that's cited for its atmosphere more

than any other, is Super Metroid.

An intergalactic bounty hunter investigating a disturbingly bleak alien planet makes for

some pretty spooky moments.

And like Metal Gear Rising, Super Metroid's tone and themes are established within the

first minutes of the game: isolation, exploration, and growth.

Let's talk about title screens for a second.

On the Super Nintendo, what do most of these look like?

Happy, simple little vignettes showing you basic mechanics, or giving you a taste of

what the gameplay will look like?

Now look at Super Metroid's title screen.

Death.

Eerie music.

Creepy sounds.

You're shown that this will be an isolated, chilling experience from the first seconds

of booting up the game.

It doesn't hold anything back, and maybe that's why this game didn't interest me

that much as a kid - it was frightening and mysterious.

And sure enough, as you begin your journey, it's empty.

You are truly alone, and that makes it even more terrifying when space pirates and aliens

do show up!

There's no one here to help you, you have to do this mission on your own.

Yet you do have a mission, so you show up at the space colony and are confronted with

two major problems.

Everyone is dead, you need to get to the bottom of it, and Ridley, the leader of the space

pirates who stole the last Metroid, just wrecks you.

You don't even stand a chance, and he escapes.

So this sets up two motivational points for the player - retrieving what was lost, and

growing stronger.

And how do you accomplish these goals?

By exploring the world!

As you dive deeper into this foreign planet, you'll gain all sorts of powerups along

the way, and this not only makes exploration easier, but helps you defeat enemies quicker

as well.

Some of the foes that deflected all your shots in the beginning can now be taken down with

ease as you develop skill as a player and as a character.

And perhaps what stuck out to me most while playing was how real Zebes felt as an actual

place.

Super Metroid's sound design is out of this world (heh) The music is more ambient, focusing

on fitting with each area rather than being memorable, and all the little sound effects

give so much character to the world.

Does anyone else think it's weird that these guys are supposed to be space pirates but

they're like, dragon-people?

I've never seen something like that before and it's definitely not what I picture when

I think of pirates, but that's cool and it makes me want to learn more about them!

Powerups could have just been sitting on regular pedestals, but instead they seem to be treasures

of a forgotten race...but some of them are still alive?

OH MAN.

And sure there are some items that you gain by defeating bosses, but many of them are

just in hidden alcoves, or simply rewards for searching every nook and cranny of the

environment.

Necessary powerups for beating the game are just waiting to be found by a searching mind.

If you accidentally fall down a large pit, you won't be able to get back up until you

find the right item, but that's exactly what your goal is anyway - to become more

powerful as you explore.

And then when you do finally confront Ridley again, it is so satisfying to take him down.

All of your hard work paid off, and you feel a stronger connection with Samus and her motives.

Everything in Super Metroid is trying to convey its major themes, and they do so by letting

the gameplay shine and providing a mysterious setting to explore.

From the variety of enemies you'll face, to the god-like level design, to simply the

soundtrack - all of it combines into a phenomenal atmosphere.

When you look at a game through the lens of its atmosphere, it sort of changes how you

perceive it.

You can start to understand how the developers intended you to experience their game, and

if the atmosphere fits well with the gameplay, whether it's campy, calming, isolating,

or epic, it makes for a grand adventure that you won't soon forget.

Can you think of some games that have good atmosphere?

Ones that draw you in with its tone and themes, and then reinforce them throughout the experience?

And maybe think of other genres that can still have great atmosphere as well.

Tell me in the comments below, and let's talk about it.

Thanks for watching another episode of Good Game Design, stay frosty my friends!

Hey, I'm snomaN, I hope you enjoyed, and if you did, you can always subscribe for more

analytical content here.

This episode of Good Game Design was selected by my patreon supporters, if you ever want

to join that list and give your own input for the channel, you can do that right here:

For more infomation >> Good Game Design - Super Metroid: Atmosphere - Duration: 8:43.

-------------------------------------------

Mario Theory - The Hidden Origins of the Magic Paintbrush | SwankyBox - Duration: 8:35.

from the livelihood of ghosts and

planning to the true intentions of

quirky scientists we've been all over

the place in tomorrow universe

it seems that every topic I cover opens

the door to another one and the

mysteries i started tackling the least

mention heavily snowballs since that

however there is one tablet that remains

on analyze and the power behind it is

placed scary to think about during

against research i strongly believe he

stumbled upon something that you really

shouldn't have tampered with as it has

the ability to easily ruin the world

that everyone lives there and that power

comes in the form of a magic paintbrush

now the idea of a magic paintbrush is

flavors are to begin with

even though he get his create a bunch of

other odd intentions this one in

particular seems a bit out of place like

I mentioned my favorite cereal by egad

this paintbrush has the ability to

create teleportation portals objects and

even enemy in many ways it is an

instrument that allows someone to play

God they can create whatever they want

from this paintbrush and with a few

strokes their ideas of Roger existence

the reality of it is that this

paintbrush is simply a tool

whereas the taint is where the real

power is but what exactly is this tank

and how does somebody get some--open

magical pan Meyer universe is actually

found in many games while we have

earlier titles that are focused on

painting that lack this aspect we also

have the portraits and Princess Peach's

castle and super mario 64 to consider

muscle pain slashes and super mario

sunshine these portraits almost have a

flute-like consistency despite retaining

their composure

they also act as close to the world as

well similarly to super mario sunshine

spin em that allow you to teleport

around the island but what makes these

paintings so special compared to the

other ones in the castle and where were

these pains purchase while we don't have

the answer to that in particular the

paintings of Luigi's Mansion have a

slightly different aspect to them they

have the ability to imprison both people

and spirituals in their frames and to

some degree the candidates have a fluid

surface as well since Mars in particular

shows us he's able to move in

it is also important to note that this

bullshit also acts as a portal since we

do with such inside and transported by

with outer beyond pain after his portals

in these trances there's the exit

creation which is entirely different

Vincent van goor originally showed us

the power by turning his ghostly pain to

experience and this is something again

must have drawn inspiration from on

creating his own brush the problems

concept is that you God wouldn't be able

to actually utilize this ghostly brush

as it seems to be balanced van doors

existence even if you wore the ghost

County invented there would be no way to

bring that is powerful instrument to the

world of the living as the object will

still be within a different plane of

existence so to speak

however if you use a different medium

something tangible yet magical date

access to that would be a different

story

there's been plenty of events have taken

place in the market timeline that would

provide great now that he gagged

laboratories research thing as he gets

tough and travel that to the past events

and partners in time and to acquire his

ghostly collection I imagine he explored

a lot of the mushroom world starting off

in the Cooper hard desert there was a

machine called guam that was created

which had the capability to create

clones understand this is part of

nintendo adventure both double trouble

in these clones are absolute copies of

the character those targeted they were

equally as strong as the original

character and Mario had a difficult time

finding his clones whatever this machine

saw it created and this eventually led

to his downfall as it was led to a hall

of mirrors within for Cooper the desert

song itself until the original glom

overload exploded soon after all the

clowns return to sand this explosion

destroyed for Cuban the process and it's

very possibly can visit these rooms

often boring the world perhaps THU

expiration of the scraps of machine or

took this with him to use later in his

research its then can be used to build

control clone to this process

who's to say this to be done with other

mediums as well however glomus still

constrained creating with saw while it's

very impressive and potentially

inspiring it didn't allow full creative

freedom but there was one less outlet

that would give egads edgy needed and

that was the realm of subcon subcon is

the area that super mario bros to take

place in a moment if you believe this

game simply took place in meijer dream

the sequel to the game which is

essentially the same game as the first

proves otherwise into tomorrow USA

yeah that's what it's called your once

again within the world of subcon but

this time the king of sub time which is

upon the power of the stars to call out

Mario and his friends for help

what has once again returned it subcon

and the opening cutscene you can see

simply have between dream realms after

its first defeat the game is actually

equal those put in conjunction to a live

broadcast on the television you the

features voice acting for the characters

based on what we see within the game it

can be determined that sub county is

more so a magical world of dreams rather

than simply a dream itself what appears

outside the subcontinent many instances

in other media as well as do several

things from again

given that this alternate dimension for

magical bizarre properties is connected

to the mushroom world that means things

can be brought out of it and everybody

this is where the paint for the magical

brush originated around

the magic potions and dream machine of

subcon

now I know you're probably thinking that

is a bit of a stretch but hear me out

that you encounter potions that when

shattered have the power to form

doorways other dimension

it's like inception in a bottle but

beyond these potions you also have a

dream machine those creative run within

the realm of subcon which has the power

to create monster what uses machine to

create monsters house in air and I can't

help but think there's some kind of link

between these portal doors in the power

behind the machine we know this potion

will work out of subcon it's browsers

use them to escape time and time again

if you get were discovered when these

potions that trace it back to its roots

he would ultimately have a blank

canvases do what he wants with the dream

machine still remains intact in its

functionality is still the same

throughout both games if this technology

and social for leveraging the production

of a brush the truth in the dream world

in these figurative countess was still

be manifested the same way in the real

world this brush which is blessed with

the power to make dreams come true

much like bowser jr States is not meant

to reside in the mushroom world because

it has the capability room this

dimension in its raw form this sticky

liquid without direction it has the

power to class landscapes that few

people into solid object i mean in super

mario sunshine people literally think

into concrete which is some pretty scary

stuff if Mario wasn't there to resolve

the issue

there's no Sun what would happen if Cass

continues to spread before the

anticipated arrival isle delfino to some

degree could have been erased from

existence if that ain't shit to a

full-on portal similar to the

teleportation spots around the island

while that wasn't the case the island

apartments have easily been cast into

around so much a sub kind or even beyond

sub-county to substrate subspaces

basically inception like places tomorrow

to re-enter a dark mirror world of the

dream world which is already confusing

regardless though the residual effects

of the brush are unknown in walmart has

ability to wash away this pain substance

that doesn't mean it disappears into

thin air

more than likely it has gone to continue

the ground water all around isle delfino

and upon humanity through circulation

there is really no way to tell what

games could be in store in the future

again destroying the mushroom world one

invention at a time but now I dumped it

on all of you out of course love to hear

your thought we covered quite a lot of

ground in the morrow history books today

but at the end today this is only my

spit on the subject your thoughts are

just as important so please share them

details that paintbrush draws power from

the realm of dreams

how does this fit in with all the other

magical paint scenarios in the Mario

universe and last what kind of laughing

danger does such a tool have on the

mushroom oral let me know your thoughts

in the comments below and with that

thanks for tuning into this dimensional

ride through dreamscape if you'd like to

join my youtube voyage and cracked the

hidden or the Mushroom Kingdom that

subscribe button is just what you're

looking for

thanks for watching guys and gals in

until my next video

Cheers you've been to be the video but

wait your question over yet

if you like this video i highly

recommend you check out my Mario theory

playlet for me gasps questionable morals

to the art history of Mars grandfather

on the flip side you can find another

one my place on the right mix of portals

is a serious I super enjoy so i hope you

will too as always there's a slew of

other videos on my channel 2 so

regardless i hope you enjoy

For more infomation >> Mario Theory - The Hidden Origins of the Magic Paintbrush | SwankyBox - Duration: 8:35.

-------------------------------------------

Minecraft welcomes Trump in his own words - Duration: 3:07.

Dear Mr. President,

Welcome to this great information video about Minecraft!

It's the BEST information video!

It's true!

And I won't include any Minecraft jokes

because they are so square!

So let me tell you about our story!

Minecraft,

the BEST game!

was created by Markus "Notch" Persson!

The GREAT Markus Notch Persson!

But he sold it to Microsoft!

Then he bought a house, which is HUGE!

Minecraft got sold more than a 100 Million times!

That's a really HUGE amount of copies!

We've got a lot of various foods in Minecraft!

The GREATEST food!

You can plant carrots, melons or pumpkins.

We also have people who farm potatoes!

The GREATEST potato farmers!

If you want you can grab'em by the potato!

We also have a great fighting system in Minecraft.

When you kill another player,

even a very important player,

he will die and loose all his stuff.

This means that the best player gets everything

and if you loose, well then you're a total LOOSER.

Oh and your hair stays perfect all the time when you play Minecraft

but I think we don't need to tell you this.

I mean your have GREAT hair,

the GREATEST hair!

It's true!

We've got Hypixel

A GREAT Server!

The BEST server!

It's a huge server

where you can play Mega Walls.

A game with great walls,

they are also HUGE!

We built them to protect you from players like

Max & Co!

Oh and when they break

we make Max & Co pay for it!

We also have the greatest song parodies!

The song parodies sometimes reach even more views then the original songs.

Like for example Revenge by CapatainSparklez

but they couldn't handle it and he had to redo it,

total LOOSERS!

And there are many

opportunity to get rich within Minecraft !

for example through farming gold,

GREAT heaps of gold!

This means that hard work pays off,

but I mean on some servers you also can get some advantages for

a small loan of a million dollars!

In Minecraft you can also build great things

and sometimes they are HUGE!

They're really HUGE!

It's true!

Oh and people tell us,

very unimportant people tell us,

that Roblox became better than Minecraft!

It's RIDICULOUS!

That is FAKE NEWS!

We hope that you realized how GREAT Minecraft is now!

Thank you for watching

and GREAT wishes!

We've got the BEST wishes!

It's true!

For more infomation >> Minecraft welcomes Trump in his own words - Duration: 3:07.

-------------------------------------------

Remarketing Verfolger Marketing - Duration: 1:46.

For more infomation >> Remarketing Verfolger Marketing - Duration: 1:46.

-------------------------------------------

THE TRUTH: How To Get Rid Of The Scale For Good - DemeFit - Duration: 13:11.

hello hey guys welcome my name is DEMETRA

a lot of people don't know how to say it right

They say Dehmeetruh Duhmetrah, whatever

I go by Dee Deme yeah whatever you got you guys

want to hear about all this let's get to

business let's get to the nitty-gritty

today we are going to talk about weight

gain and the scale and how to cope with

it if you're watching this video I bet

you weighed yourself this morning or

during the evening time did you like the

number that you saw are you comfortable

with that number or were you expecting

to see something a bit lower

sometimes scale can get you really

excited or you know really sad

we've all been there male and female

seriously it's time to stop with all the

beating yourself up over a stupid number

and learn to finally just embrace your

body for what it is the number does not

define you

whenever I hear someone talking you're

telling me about how they want to get in

shape and they want to lose 10 pounds

and they want to lose 20 pounds in three

or four months or if I can just get down

250 pounds maybe you should reconsider

stepping on the scale

why well I think picking a number for

weight loss is maybe a decent starting

point and it's definitely good if you're

setting goals for yourself but the skill

definitely does not tell the whole story

and it can turn into a emotional roller

coaster and just really screw things up

here are a few reasons why I no longer

rely on the scale for my progress one

your weight is going to fluctuate

especially if you're female your body is

smart and it's a very very complex

machine there's stuff coming in and out

and dissolving and being broken down all

of the time as a result of that your

weight is going to fluctuate throughout

the day all day depending on what you

ate today what you drink if there is

sodium in your food everything

will be different next time you go to

the gym weigh yourself before you

workout and then weigh yourself

afterwards I guarantee you you will not

weigh the same way yourself in the

morning and then check you at night

I've weighed myself where I wake up that

lets say 228 pounds and then by the end

of the day I'm like holy shit i'm a

hundred 34 pounds

did I really just gained like guys I'm

not taking math in forever I really has

gained four pounds within 12 hours

no you didn't if you're trying to lose

weight the healthy way 122 pounds max

per week is a great point to be at 43

pounds if you're on the heavier side

usually when people start dieting the

first week the majority of the weight

loss could be a pretty large number it

could be like I don't know anywhere from

five to eight or maybe even 10 pounds

that's probably exaggerating a bit the

majority of the way from the first week

of dying

hello is water weight so don't think

that

oh my god I went on this TD talks and i

lost 10 pounds

don't quote me on this but i'm pretty

sure that the majority of those teas

have shit like diuretics and that no

shit Sherlock you're gonna lose water

weight not that honey

so if you're trying to lose weight the

healthy way 12 pounds per week is

perfect when i was doing my slow cut

just this past summer I was losing like

half a pound to a pound or a pound and a

half i was able to run to a lot of

strength because if you start losing you

know more than three pounds per week 224

pounds you're not only losing fat you're

also losing muscle and that

is like I cannot tell you how awful that

is I experienced that before and it is

the worst here's the second reason why I

don't let the scale take over my life

your weight does not tell the whole

story i have been a hundred twenty-five

pounds

skinny fat and I've also been a hundred

twenty-five pounds with a lot more

muscle on my physique same wait a few

years apart so the only thing that

changed well there's a lot should change

but what I'm focusing on right here is

my body composition just lift weights

which I know a lot of people are scared

to do but you just gotta get out of your

comfort zone you know everyone's nervous

and scared when you first start out you

know sometimes I even get nervous being

in the gym and I've been going for a few

years now i love the gym I love it and I

love being able to change my body and I

love the way it makes me feel this is

sometimes I get nervous I don't know if

I had like a big lift that day i'm dead

lifting my god shit I gotta put in work

today so I get nervous you know my god

am I gonna hit 180 am I gonna hit 200

today I don't know it's okay i'm telling

you that it is a ok to be nervous

lift heavy weights eat healthy when I

say healthy i don't need just plain

toast man were toast man was eat

Oh of the foods of colors of the rainbow

me try that again all of this

whatever you get what I'm trying to say

yeah go for long walks you lose the

weight and you'll keep the muscle win

three

I used to set out to lose like a gold

you know I used to say I want to be

under 25 pounds it's just not realistic

what if you get 225 pounds and you don't

look like what you wanted to look like

what that lets say you were a hundred

thirteen hundred forty pounds can you

say i want to get down to 125 pounds ok

what if during that time you diet your

diet you're losing weight you get down

230 pounds and you're like damn I look

good and at that point you're satisfied

with your body and you don't want to

lose any more weight

don't be so certain stone over a number

and if you don't hit that number don't

consider yourself a failure either you

know people might even notice you

started 14 you're down 130 and they're

like holy shit you look amazeballs

do you really need to lose more weight

you really need to push any further if

you feel like you look great

everyone else says you look great you're

not a statistic and you are not a number

on the other hand i'm not completely

shitting on the scale it does have its

benefits it does have its uses here and

there I a hundred percent have body

dysmorphia hundred percent so what I see

in the mirror may not actually reflect

what I currently have your vacation

recently and I didn't feel like I lost

that much weight i just felt the same

and i felt the same as i felt when i

first life for my trip and I got back

and my boyfriend hugs me and he's like

where's where's the rest of you I looked

at myself in the mirror you know I

myself every single day

and I just didn't see it I didn't see

what he was saying to a certain extent i

do think that the scale can be helpful

in that sense but it's not something to

obsess over it should be used as a tool

for whichever goal you may have whether

that may be bulking which yes women do

bulk i'm currently working my way into

bulking or cutting dying when I do feel

like using it i just use it to help me

stay on track during this book that I'm

doing right now probably weigh myself

maybe once every few weeks just to see

where i'm at also take measurements my

body that's a great way to measure

progress thighs your glutes your ways to

your chest biceps the whole the whole

shebang

so if you're someone who's trying to

veer away from the scale

here's a few things to keep in mind when

doing so this is a journey to be

healthier lifestyle it's like a marathon

you know it's not a sprint

weigh yourself once a month or every

other week just to keep yourself on

track and make sure that you're you're

going in the right direction if you are

going to be someone who weighs yourself

weekly make sure you do it at the same

time every single day so if you weigh

yourself in the morning like I do it

myself you know I use the potty I'll

just another business but don't eat or

drink beforehand i just weighed myself

on an empty stomach

butt-naked what has really helped me is

looking at pictures of myself and

comparing them side by side have a app

it's called layout and leave its partner

through Instagram but i do I take a

picture of myself maybe from a week or

two ago and then i'll do the same pose

or whatever i did and i'll post them

side-by-side and that way i have a

better judgment of my progression is I

know that when I look in the mirror I

don't see what I actually contain

underneath here set goals for yourself

that are not wait oriented I set a goal

for myself to be able to do 20 push-ups

without stopping

I've been able to progressively increase

that number that's been a goal of mine

that I've been continuously progressing

in between you and I my bench good with

your mind focused on building strength

or power you won't be as focused on a

number if you can only do say five

push-ups now and you workout it in next

month you can do 15

congratulations you definitely got

stronger writing this stuff down is

great as well I write it down in my

notes I've actually had been tracking my

weight since January 26

oh my god so a year ago have it all in

notes and i weigh 235 pounds a year ago

I died during that time so i got only

back down to 225 which is around where I

am right now I just for the whole year i

tracked my weight so are you a scale

junkie

I'm still recovering scale chunky

consistency

I know it sounds like you know cliche

like consistency is key

but it did honestly really is more on

the story scale is working for you and

you're able to have a healthy

relationship with the scale

go for it do you stick with it if the

scale is a total bitch to you and it's

something that screws with your mind

maybe it's time to check it or take a

little break

what are your guys experiences have you

had success with stepping on the scale

daily or weekly have you had rough weeks

with the scale or have you skipped the

scale completely and are still seeing

great results

thank you guys so much for watching you

guys are awesome

I really appreciate the support now i'm

gonna go hit some misc with my main girl

sea tuna

yeah and I'll check you guys later

For more infomation >> THE TRUTH: How To Get Rid Of The Scale For Good - DemeFit - Duration: 13:11.

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Gameplay My Virtual Pet Bubbu HD animated Cartoons for Kids ep. 17 - Duration: 11:12.

Gameplay My Virtual Pet Bubbu HD animated Cartoons for Kids ep. 17

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