Thứ Tư, 4 tháng 1, 2017

Waching daily Jan 4 2017

"Evidence-Based Eating"

In the 1940s and 50s, the American Medical Association was not only saying that

smoking—in moderation—was not a problem, but that on balance,

smoking may even be beneficial.

After all, most physicians themselves smoked; so, how bad could it be?

With the American Medical Association saying this, where could you turn back then

if you just wanted the facts?

What's the new data advanced by science?

"She was too tired for fun… and then she smoked a Camel."

Babe Ruth spoke of proof-positive medical science, that is, when he still could speak,

before he died of throat cancer.

Now, some of the science did leak out,

causing a dip from about 11 cigarettes a day per person on average down to 10,

but those that got scared could always choose the cigarette

that takes the fear out of smoking,

or, even better, choose the cigarette that gives you the greatest health protection.

Now, if by some miracle, there was a SmokingFacts.org website back then

that could deliver the science directly to the people,

bypassing commercially corruptible institutional filters,

you would have become aware of studies like this: an Adventist study out of California in 1958

that showed that nonsmokers may have at least 90% less lung cancer than smokers.

Now, with so much money and personal habit at stake,

there will always be dissenters.

But, given the seriousness of these diseases and the sum total of evidence,

we shouldn't wait to put preventive measures in place.

So, if you're a smoker back in the 50s in the know, what do you do?

With access to the science, you realize that the best available balance of evidence

suggests that your smoking habit is probably not good for you.

So, do you change your smoking habits or do you wait?

If you wait until your physician tells you, between puffs, to quit, you could have cancer by then.

If you wait until the powers that be officially recognize it, like the Surgeon General did

in the subsequent decade, you could be dead by then.

It took more than 7,000 studies and the deaths of countless smokers before the first

Surgeon General report against smoking was finally released in the 60s.

You'd think maybe after the first 6,000 studies maybe they could have given

people a little heads up or something?

One wonders how many people are currently suffering needlessly from dietary diseases.

Maybe we should have stopped smoking after the 700th study like this.

Now, fast forward fifty-five years.

There's a new Adventist study out of California.

Warning Americans about something else they may be putting in their mouth.

And, it's not just one study.

According to a recent review, the total sum of evidence suggests

that mortality from all causes put together,

and many of our dreaded diseases –

ischemic heart disease, and circulatory and cerebrovascular diseases, like stroke,

were significantly lower in those eating more plant-based diets,

in addition to less cancer and diabetes.

So, instead of someone going along with America's smoking habits in the 1950s,

imagine you or someone you know going along with America's eating habits in the present day.

What do you do?

With access to the science, you realize that the best available balance of evidence

suggests that your eating habits are probably not good for you.

So, do you change your eating habits or do you wait?

If you wait until your doctor tells you, between bites, to change your diet,

it could be too late.

Just like most doctors smoked back then, despite the overwhelming evidence

published for decades, most doctors today continue to eat foods

that are contributing to our epidemics of dietary disease.

For more infomation >> Evidence-Based Eating - Duration: 4:03.

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Video: Debate heats up over Howard's sanctuary county bill - Duration: 2:11.

HOW THEY FEEL.

>> IT HAS BEEN THE HEAVIEST

REACTION 10 YEARS ON COUNCIL,

NEVER SEEN THIS MUCH UPROAR.

REPORTER: HOWARD COUNTY

COUNCILMAN GREG FOX IS TALKING

ABOUT A NEW IMMIGRATION RELATED

BILL.

INTRODUCED AT THE COUNCIL

MEETING TUESDAY AIMED AT

DESIGNATING THE COUNTY AS A

SANCTUARY COUNTY.

>> THERE'S BEEN NOTHING IN

HOWARD COUNTY THAT DEMONSTRATES

A NEED FOR IT, THERE'S NOTHING.

REPORTER: THE PROPOSAL CALLS FOR

PROHIBITING CERTAIN

DISCRIMINATION BASED ON

CITIZENSHIP STATUS IT CLAIMS THE

RECENT NATIONAL POLITICAL

CLIMATE HAS GALVANIZED SUPPORT

FOR XENOPHOBIC, ISLAMOPHOBIC AND

RACIST SENTIMENTS, COUNCILMAN

-- SENTIMENTS.

>> I'M HEARING FROM A LOT OF

CONSTITUENTS WHO FEEL UNSAFE,

AND UNCOMFORTABLE IN OUR OWN

COUNTY AND THAT'S UNACCEPTABLE

TO ME.

REPORTER: CO-SPONSORS OF THE

MEASURE SAY THE BILL WILL

PROTECT MINORITIES AND

UNDOCUMENTED IMMIGRANTS.

>> IT TELLS POLICE UNLESS THERE

IS A PARTICULAR CRIME BEING

COMMITTED THEY SHOULDN'T BE

DOING THE FEDERAL GOVERNMENT'S

JOB.

THEY SHOULDN'T BE GOING AND

FINDING SOMEONE AND SAYING LET

ME SEAR PAPERS.

REPORTER: WHAT ANGERS SOME THE

BILL SPECIFICALLY MENTIONS

PRESIDENT-ELECT DONALD TRUMP,

SAYING UNFORTUNATE STATEMENTS

MADE BY OUR NATION'S

PRESIDENT-ELECT HAVE BOLSTERED

SUCH DANGEROUS SENTIMENTS AND

CAUSED MANY RESIDENTS THROUGHOUT

OUR COUNTRY AND WITHIN HOWARD

COUNTY TO FEAR FOR THEIR

PERSONAL SAFETY AND THE LOSS OF

CIVIL LIBERTIES.

>> IT IS OUTRAGEOUS.

IT SAYS TO ME I AM BIGOTED

HOMOPHOBIC, WHAT EVER, YU'RE

SAYING THAT TO ME A COUNTY

RESIDENT.

REPORTER: RESIDENT LISA MOULDEN

AND OTHERS AGAINST THE BILL CAME

TO COUNCIL TO SHOW OPPOSITION

EVEN THOUGH PUBLIC COMMENTS ARE

NOT SCHEDULED FOR UNTIL JANUARY

17.

>> THEY SHOULD BE HELPING

CITIZENS OF HOWARD COUNTY, THE

PEOPLE WHO PAY TAXES INSTEAD OF

BRING IN PEOPLE WHO WON'T

CONTRIBUTE ANYTHING HOW IS THIS

GONNA HELP ME.

REPORTER: COUNTY EXECUTIVE ALAN

KETTLEMAN HASN'T TAKEN A STAND

ON THE ISSUE JUST YET.

ANOTHER MEMBER OF COUNCIL SAYS

HE'S HOPING TO FIND A MORE

MIDDLE GROUND, TO ADDRESS ISSUES

OF DISCRIMINATION.

For more infomation >> Video: Debate heats up over Howard's sanctuary county bill - Duration: 2:11.

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For more infomation >> Games for Kids My Talking Angela Funny Cat Colors Kids Video Colours for Kids Android Youtube - Duration: 10:23.

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What To Do About Breast Pain (Malay) - Breastfeeding Series - Duration: 8:38.

For more infomation >> What To Do About Breast Pain (Malay) - Breastfeeding Series - Duration: 8:38.

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VIDEO: One Central groundbreaking - Duration: 1:15.

WEEKEND AS MORE IN THE MORNING

PCONTINUES.

PTODD: HAPPENING TODAY, CREWS

PWILL START BREAKING GROUND ON

PTHE ONE CENTRAL PROJECT IN

PDOWNTOWN ALBUQUERQUE.

PACTION 7 NEWS REPORTER SASHA

PLENNINGER IS LIVE NEAR FIRST AND

PCENTRAL WITH THE LATEST FOR US.

PGOOD MORNING, SASHA.

PSASHA: GOOD MORNING.

PTHAT $40 MILLION PROJECT WILL BE

PHERE AT THE NOREAST CORNER OF

PFIRST AND CENTRAL.

PI KNOW IT IS HARD TO TELL BUT

PIT'S THE PARKING LOT TO YOUR

PRIGHT IF YOU'RE COMING UNDER THE

PBRIDGE HEADING WEST ON CENTRAL.

PTHIS PROJECT INCLUDES SEVERAL

PDIFFERENT COMPONENTS.

PTHERE WILL BE COMMERICIAL SPACE

PFOR STORES AND ENTERTAINMENT.

P60 PLUS APARMENT UNITS AND A

P423-SPACE PARKING GARAGE.

PWE ARE EXPECECTED TO SEE THE

PFINISHED AT THE END OF THE YEAR

PAND EVERY THING ELSE A FEW

PMONTHS LATER.

PTHIS CAME AFTER PROPOSALS FROM

PTHE CITY FOR AN ENTERTAINMENT

PDISTRICT DOWNTOWN WHICH COULD

PINCLUDE A BOWLING ALLEY IN AT

PLEAST TWO OTHER RESTAURANTS,

PRETAIL STORES OR ENTERTAINMENT

PTENANTS.

PGROUNDBREAKING IS AT 10:00 THIS

PMORNING.

For more infomation >> VIDEO: One Central groundbreaking - Duration: 1:15.

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MASTER ESU Student Enrollment Video H264 Moderat Q For Tablets - Duration: 9:50.

[music] Hello everyone and welcome to Zimbar-Liljenstein

Hall.

Home of our Student Enrollment Center.

Welcome to ESU, I'm Brittany Washington and this is Staci-Jo Palek.

I'm Tyler Dillon.

Brittany, Staci, and I are ESU orientation staff,

and we would like to show you some of the important offices

that you can find located in our Student Enrollment Center.

ESU's Student Enrollment Center is found on the first floor of Zimbar-Liljenstein Hall,

or as we students refer to it as Zimbar.

The building is located on Center Street, or right next to the Eiler-Martin Football

Stadium.

If you're need of help with financial aid, student accounts,

student records, class registration, or transfer services,

Zimbar is where it's at.

Come on and follow us! [music]

On the left you will see our Veteran's Center.

ESU sincerely thanks all the Veterans that have sacrificed their selfless services

to our country.

ESU veteran's center is a one stop service center

that is assists student veterans and their families with their educational

needs.

It provides help with veteran's benefits, issues,

and resources, so that veterans could obtain an ESU degree.

The center is a designated green area and a lounge and kitchen areas are available

for veterans to meet with other veterans.

ESU participates in the Yellow Ribbon program for out of state student veterans,

holds seminars, meet and greet socials, and hosts an annual university wide Veteran's

Day recognition event.

The Student Veterans of ESU is a branch of the Student Veterans Association

that meets at the center on a regular basis.

Just passed the Veteran's Center is the Student Enrollment Center's Nemo Q

touch screen system.

Nemo Q is a touch screen system that directs students and their families to

an enrollment specialist, who can help them with their specific needs.

Let me show you how it works!

First, you start by swiping your eCard, then choose a service that you would like

to access.

As you can see here, we have a list of services that you can choose from:

Billing and payment, Faculty, Financial Aid, Graduation, Records, Registration,

Transfer Student, and Veterans.

Also, Parking permits.

Let's click on Financial Aid.

A ticket number will be printed with your number and approximate wait time.

If there's enough time for you leave and make a quick visit elsewhere on campus,

your estimated wait time will be of help.

Digital monitors throughout campus display ticket numbers,

so you can plan accordingly and return to Zimbar in time

for your meeting with the staff member.

You can also check your ticket number status on the ESU phone app

or you can have a seat in our lounge area where snack vending and wi-fi are available.

An announcer will call your ticket number to let you know where to proceed

when your Financial Aid counselor becomes available.

[NEMO Q Announcement]: Ticket Number F258, please proceed to the front counter station

number 2.

That's us, let's go!

Before we visit our Financial Aid area, let's make a quick stop at our front counter.

Here student account specialists will advise and assist you with

tuition, billing, payments, FERPA information, and payment plans.

Student record specialists are here to answer your questions,

and to help with course registration, changes in class schedules,

changes of major, midterm and final grades, and student athlete compliance.

The staff members in this area will handle most of your general enrollment processes.

Moving on to Financial Aid, our financial aid specialists assist students

and parents with grants, scholarships, and loans.

Each Financial aid counselor assists students according to his or her group of students

assigned by the student's last name.

By providing the student's name to a Student Enrollment Center staff member

you will be guided to your financial aid counselor.

Let's move on to the Transfer Center!

Here in our Transfer Center specialists are available to help students

that are joining ESU from community colleges, other colleges, and universities.

Here, transfer students will find out how their transfer courses apply

to the degree program they wish to pursue at ESU

and get answers to questions that will ease their transition.

All new students will be able to get answers to questions regarding the

college level examination program, or CLEP, advance placement courses,

and international bachelorette test scores.

Now we're in the Enrollment Support suite.

If you have any questions about where to go or who to see, please stop here first.

This is our guest information hub of the Student Enrollment Center.

We have one more stop, the Bursar's office.

The Bursar is responsible for student billing.

You'll consult this office if you have specific matters relating to your tuition and fees,

if you need to arrange a payment plan, or if you need to discuss options and solutions

for meeting your financial responsibilities.

That's our quick tour of the Student Enrollment Center!

Have any questions that haven't been answered, feel free to stop by our center in Zimbar-Liljenstein

Hall or feel free to give us a call at 570-422-2800

Now, we would like to introduce you to our Registrar and Director of the Student

Enrollment Center, Ms. Kizzy Morris, who's going to give you some tips on

student enrollment processes and procedures.

Thank you Tyler, Staci, and Brittany.

We are excited here in Student Enrollment Center to be taking this journey with you.

I wanted to spend some time to just give you top 5 items that you also need to know about,

beginning with the academic calendar, the academic catalogue,

talk to you a little bit about your academic advisor as well as our book voucher program,

parking permits, and maybe some other items.

The academic calendar is going to be an important tool for you here at ESU

both for you students as well as parents.

Students you would be interested to know that the academic calendar can let you know

about things like, when you are going to be having your final

exams, deadlines for grades, when registration will

begin And parents it's important that you also

know about the academic calendar, so you know when the semester begins, when

it ends, when we have breaks, and you can also remind your students in regards

to different academic events.

I'd also like to tell you about the Undergraduate Catalogue,

which is a very important document here at ESU.

The Undergraduate Catalogue contains lots of information in regards to our policies,

as well as your program requirements.

And it is a documented tool that both the parents,

you the parents, as well as our students need to be familiar

with.

So for our parents it contains lots of information those

do's and don'ts, things that are procedures and policies that our students need to follow,

which would be very important for you to also become familiar with,

so that you can help us help our students become successful as well.

It contains the program requirements, which will outline for you the courses that

you need in your degree program in order to be successful

here at ESU.

So we want you to become familiar with those courses as well

and the sequence in which to take the courses in.

The Academic Catalogue is also a tool you would use along with your Academic Advisor

and your Academic Advisor is a faculty member that is in your major department, so that's

very important because that person is going to be very familiar

with your major and can guide you.

They're going to develop a plan of action for you to become successful here at ESU,

so both parents and students if you familiarize yourself with the catalogue

we hope that this tool will also act as something for you to be successful here at ESU.

A good majority of our students here at ESU are receiving Financial Aid,

and as a result they may get a refund.

Refunds can be turned into a book voucher for you to use in the University Store.

You can use the book voucher to purchase your textbooks

and your school supplies for the classroom, so if you ever need a book voucher

please visit us in the Student Enrollment Center.

If you are eligible to bring a car on campus, then you need to make sure that you have an

ESU parking permit.

You can pre-register your vehicle online prior to coming to campus,

then stop by the ESU Enrollment Center for you to pick up your hang tag.

The final thing I would like to mention today is our residency requirements.

There is a difference between residency requirements for Pennsylvania students,

as opposed to our out of state students.

If there is ever a question in your mind about your residency requirements

do not hesitate to contact us in the Student Enrollment Center.

We will be happy to work that process out with you.

Here at the Student Enrollment Center we're here to focus on you,

so anytime throughout your journey at ESU if you have any questions about your enrollment

never hesitate to come and visit us.

[Music]

For more infomation >> MASTER ESU Student Enrollment Video H264 Moderat Q For Tablets - Duration: 9:50.

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For more infomation >> Games for Kids Learn Colors with Minion Rush Talking Hank vs Talking Tom Gold Run Level 14 Video - Duration: 8:31.

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VIDEO: Eric weather forecast for Wednesday January 4th - Duration: 1:56.

P>> NOW, LIVE SUPER DOPPLER 7

PWEATHER.

PERIC: 4:44.

PHOPE YOUR WEDNESDAY IS OFF TO A

PGREAT START.

PAFTER THAT LONG HOLIDAY BREAK

PTHE KIDDOS ARE FINALLY BACK IN

PSCHOOL THIS MORNING.

PIT IS CERTAINLY NOT AS COLD AS

PTHE JANUARY MORNING TYPICALLY

PIS.

P36 RIGHT NOW.

PHERE IS A LOOK OF THE SEVEN DAY

PFORECAST.

PQUIET SKIES CONTINUE AND WILL

PSTAY ON THE MILD SIDE FOR TWO

PMORE AFTERNOONS.

PYOU CAN SEE BY THE END OF THE

PDAY ON THURSDAY IT GETS

PINTERESTING WITH STRONGER

PBREEZES, A CHANCE OF RAIN

PSHOWERS AND A WINTRY MIX AND

PSNOW SHOWERS INTO FRIDAY

PMORNING.

PLAST YEAR WE DID NOT HAVE ONE

PSCHOOL DELAY DAY FOR ALBUQUERQUE

PPUBLIC SCHOOLS STUDENTS ON THE

PSIDE OF THE SANDIAS.

PTHERE IS POTENTIAL FOR A FRIDAY

PMORNING SCHOOL DELAY.

PSKIES WILL SETTLE BACK DOWN FOR

PTHE WEEKEND.

PTHERE WILL BE A TWO-DAY COOL

PDOWN, BUT THEY WILL WARM BACK UP

PNEXT WEEK.

PLET'S MARCH FORWARD IN TIME.

PSNOWS ON TOP OF THE SAN JUAN'S

PTODAY AND TONIGHT.

PIT IS HIGH MOUNTAIN STUFF.

PIF YOU'RE TRAVELING THROUGH THIS

PMOUNTAIN ROADS, BE READY FOR

PSERIOUS SNOWFALL ACCUMULATION.

PTHAT CONTINUES INTO THURSDAY

PMORNING.

PTHERE IS A LOOK AT HOW MUCH SNOW

PAS WE START TO PILE UP ON TOP OF

PTHE SAN JUAN SPREAD THURSDAY

PMORNING.

PTURNING PURPLE.

PMORE THAN A FOOT ON TOP OF THE

PMOUNTAIN PEAKS.

PWINTER STORM WARNINGS TAKE

PEFFECT TOMORROW NIGHT AND WINTER

PSTORM WATCHES TAKE EFFECT

PTOMORROW NIGHT FOR CENTRAL AND

PNORTHEASTERN NEW MEXICO.

PTAKE A LOOK AT HOW THURSDAY

PPLAYS OUT.

PWE WATCHED THE SNOW

PSHOWERS START TO SAG.

PBY FRIDAY MORNING THAT IS WHAT

PSNOW SHOWERS TO BE ROLLING

PTHROUGH.

PTHERE IS ONLY THE POTENTIAL FOR

PABOUT AN INCH OF SNOW IN

PALBUQUERQUE.

PTHEY COULD HIT AT THE WRONG

PTIME, BRIGHT DAYBREAK FRIDAY

PMORNING.

For more infomation >> VIDEO: Eric weather forecast for Wednesday January 4th - Duration: 1:56.

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70 subs SPECIAL Turn Volume Down!! - Duration: 19:21.

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For more infomation >> 70 subs SPECIAL Turn Volume Down!! - Duration: 19:21.

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How To Make A Intro For Youtube Videos For Free (2017) - Duration: 8:35.

WELCOME TO MY CHANNEL

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For more infomation >> How To Make A Intro For Youtube Videos For Free (2017) - Duration: 8:35.

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Video From My Phone 2017 Showing all കാമുകനുമായുള്ള ലൈംഗികവേഴ്ച വരന് ‌അയച്ചുകൊടുത്ത് - Duration: 1:30.

കൊച്ചിയിൽ പെൺകുട്ടി സ്വന്തം വിവാഹം മുടക്കാൻ കാമുകനുമായുള്ള ലൈംഗികവേഴ്ച വരന് ‌അയച്ചുകൊടുത്ത്

For more infomation >> Video From My Phone 2017 Showing all കാമുകനുമായുള്ള ലൈംഗികവേഴ്ച വരന് ‌അയച്ചുകൊടുത്ത് - Duration: 1:30.

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Papers Please #1 - Duration: 16:59.

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