Cabbage and spinach sticky for diabetics if your next meal seems hours away
choose one of these diabetic snacks to ease those hunger pains selecting smart
between meal munchies is a simple if he was satisfied with the basic banana or
apple but sometimes our taste buds scream for something a little more fun
and flavorful this delicious recipe that will put the fun back into diabetic
friendly means to prepare this diabetic friendly snack we need so could bengal
gram 1 cup finely chopped with a cabbage 1/2 cup basin floor 1 by 4 cup chopped
green chillies 1 tablespoon chopped or mint leaves 2 tablespoons
Chapra spinach leaves 2 tablespoons turmeric powder 1 pinch coriander powder
1/2 teaspoon low fat curd 2 tablespoons oil 2 teaspoons and salt firstly take a
blender and so could bengal gram
green chilly
and two tablespoons of water blend into coarse paste making one take this coarse
paste into a bowl and add cabbage mint leaves spinach leaves
turmeric coriander powder called salt and Bissell to mix all the ingredients
well and divide the mixture into five to six equal parts
ship them into flat round round Tiki
three greasy nonstick griddle with two teaspoons of oil place the chickies and
a cook each water low flame using teaspoon of oil
until golden brown on both sides that's eight your delicious diabetics friendly
snack is ready to consume serve immediately when it is hot you can
consume it with green chutney which makes your snack more delicious and
yummy tip to remember make the mixture just before cooking them and shape them
one by one and directly cook them on a griddle and also do not shape the tikki
is in advance of course there is no cure for diabetes if you take care of your
diet and keep your sugar under control you could lead a normal healthy life
this cabbage and spinach sticky snack will keep sugar level in control try to
include this Divac friendly food in your diet as often as possible thank you for
watching this video like and subscribe for more videos
Không có nhận xét nào:
Đăng nhận xét