Thứ Ba, 29 tháng 5, 2018

Waching daily May 29 2018

hey guys today is officially 24 hour period that I have done the drive fast

yesterday I didn't want to really give you too many clues of what I was doing

because I was not sure if I was going to do the dry fast it was just something

that I wanted to do with my partners in crime

fasting Deva go check out her channel her link is in my description of all my

videos now and also tea love they're doing a five-day dry fast and out to

spur of the moment when I had heard that I said at 7-7 yesterday morning that I

would do one - I don't know if I'm gonna go five days I'm going to plate per hour

per day and per how my body is feeling but as of today it has been 20 over 24

hours I have not consumed any food or water

I did a weigh-in because yesterday I did Monday's weigh-in I still was at a stall

my weight was at a hundred and eighty-three pounds still from two weeks

ago but I got on the scale this morning and the skill said something different

now I also have two videos going up this video here letting you know that I'm on

day one of my drive fast and I also have a waves video where I'm actually getting

on the scale coz I'm going to start incorporating those kind of videos where

you actually see me get on the scale and do weigh-ins I'm very close to the end

of phase 1 which is losing the weight and doing weighing videos it's going to

be probably only a few more weeks of weigh-in videos then I'll be on phase 2

and I'll just do videos like I normally do talking about you know health

wellness and helping you guys get on the right track by my own opinion on what I

did that work for me sharing that with you but and

along with that I'll be sharing my journey on Phase two how I basically

keep the weight off and maintain my current weight when I lose the whole

entire 88 pounds but when I got on the scale today even though there's another

video with me on the scale and it's gonna tell you how much I lost and I'll

get into the grand total on that video as well so there's basically a bonus

weigh-in there was one yesterday on Mondays weigh-in and but the number

didn't go down but today the numbers did go down and I have two videos this one

here we're going to tell you how much I lost today and then one after this video

where it will be me getting on the scale and you'll actually see for yourself

that I lost that way um so as of today when I got on the scale yesterday I was

183 183 pounds when I got on the scale I was a hundred and eighty-one pounds down

so I have lost two pounds since starting the dry fast I'm a little over 24 hours

basically I'm going into the second day tomorrow which will be Wednesday the

30th as you want to look at the calendar that will make it at 733 a.m. tomorrow

will be a complete 48 hours on the dry pass now the way my body feels today I

probably will make it obviously do the 48 hour period what gets tricky is when

you get into going into the 72 hour I have also been working out 2 hours a day

I'm not going to stop doing that unless my body shuts me down from doing that

but I'm also trying to conserve energy because I have

do something on Friday I don't drive because that before we are driving so

what I need to do is in walking distance and I need to have my strength to go and

do that which is handle some of my bills for the first of the month and I need

that energy stove if I get up which I probably won't workout that day

I will just exercise from walking going to take care of bills on Friday if I

even make it to Friday I will you know just you know that would be my exercise

when I walk to go take care of my errands so as of today because I have to

write this stuff down I have lost a total of 67 pounds my

beginning weight that I needed to lose in total was 88 pounds I have lost total

pounds lost 67 pounds with 21 pounds left to lose I'm not only doing this dry

fast because of weight loss I've been from the beginning of my journey which

was in January 11 2008 een I have been not wanting to do like I did the first

two times when I had gained weight years ago because I've gained weight this is

my third time but the first two times I lost the weight fast but I lost it on

just scratching the surface yes I was detoxing the body from losing the fat

but I never lost weight on a cellular level so I'm doing two things and this

is why I chose juice fasting juice feasting for my weight loss my majority

of my weight loss and then dry fasting which I prefer to do over water fasting

because trying to not only lose weight but the

main reason people should detox and focus on losing weight is because one

you know when your body and your hormonal system is all cleansed out in

detox on a cellular level weight is not an issue it doesn't matter even if

you're 60 years old or you have menopause if you're hormonal ZAR in tap

they're clean you're flushed out on a cellular cellular level while you're

losing weight while you're on a weight-loss journey you're detoxing on a

cellular level and losing weight weight coming back is not going to be a factor

because you did it right the first time you lost the way and you were detoxing

why you were losing it all so you're well over well overall well-being will

you know become a hundred percent again if you have vision problems or if you

have diabetes or high blood pressure or all these skin conditions that people

have that are all from the foods that we eat in the air that we breathe those

things can clear up and possibly in a lot of cases go away and you could

possibly get off of medications that you're wrong

I'm not a doctor I'm not suggesting that you get off of any medications or that

this is gonna cure anything I'm only talking from my own experience but this

is why I do dry fast in juicing in these kind of detox protocols because I'm not

only trying to lose the weight I'm trying to cleanse and regenerate the

inside of the body if we can get that clean though and feeling new again the

body doesn't know internally you know you can basically trick the body into

thinking that you're younger than you are right now our insides for the most

part even for a 20 year old - our bodies we're old but if we clean

on a cellular level these toxins out of our system we will definitely we don't

live forever but we will live a better quality of life

many people who are thinking about plastic surgery and all these crazy

extreme things might not want to do that when they see how when you cleanse it

inside the outside that's a little beautiful as well your skin your eyes I

mean everything about you will start to shine once you clean on a cellular level

so keep that in mind and just understand why I am and you know fasting diva in

tea love why we are doing this not only for weight loss but we want to detox our

bodies on a cellular level level and that's more deeper than any kind of

weight loss that you're ever going to hear on YouTube usually you hear about

someone need to do one or the other they're detoxing or losing weight we're

doing both so with all that being said because this video will start to get a

little bit along just be looking out for the weigh in video and that's just me on

this getting on the scale so you'll love that that's no more than like a

two-minute video and again it's just real quick recapping that I'm at 181

pounds as of today which is May 29 2008 teen which is Tuesday in perhaps

depending on how I feel I probably will do scale weigh-ins each day or every

other day I don't know how long I'm gonna be on it so I'm not gonna you know

psych myself up or sound cocky with the each day or every other day like I

already have it in my head I'm gonna do five days I don't know how long I'm

gonna do but right now while I'm feeling good and I'm energetic and I'm not

feeling sick I did have a headache yesterday Oh

I went to sleep I woke up I felt refreshed and I even felt like I had

drank water from the night before because I wasn't even feeling dehydrated

but I think a lot of that plays a role with me eating and drinking clean raw

fruits and vegetables for a long time January 11 2008 een so the present time

has been at least four months of eating clean and when within that short period

of time this is why this dry fast head to me is not affecting me like it

could've when I did the first one when I wasn't eating as well as I should have

been it took a toll on me so we I don't know within 48 hours I could get up

there and be like I can't do this guys I mean it something something just hit me

like a ton of bricks I'm feeling weak I can't go on anymore I'm dehydrated

with dry fasting it's it's very imperative that you listen to the body I

think it's 20 times dangerous than water fasting it's more aggressive I prefer

doing dry fasting because I don't feel hungry I don't feel hungry on water fast

either because of the fact that my body is so nutrient if that's even a word by

all the fruits and vegetables from the juices I have been drinking and my body

so cleanse and detox out that I don't get those hunger pains and when it's

time for me to eat I eat and I keep it moving I don't eat to a full I just eat

you I'm satisfied and I'm good you know so you know there's a lot of things that

have changed over these last four months for me not only with the extreme weight

loss but with detoxing and I'm feeling the effects of it and live in a better

quality of life because of how I feel on a daily basis it is true that you know

if there was a choice of being rich and happy I'm glad that when I was a

question over the years I always said I would

rather be happy because my outlook on life I'm happier my anxiety is getting

better and it's all because of how I'm eating and it's all because I made a

choice not only to lose the weight but to detox the body on a cellular level

wild time I'm losing the weight and get myself cleansed up because losing weight

is not really detoxing the body a hundred percent

it's just scratching the surface of it yes you're detoxing a form of detoxing

because you're getting rid of those fat cells that are kept you know detail

butcha you know toxins but it's still not on a cellular level so with that all

being said you guys have a great day I hope you enjoyed this video please give

this video a like and I'll give two shares up I don't see too many people

sharing this video these videos like they should get the share that and get

the lights up leave comments show your support make the video a favorite you

know what I'm saying subscribe to the channel if you look at the content every

single day stop looking at it you know I'm saying and be about it subscribe to

the channel so with all that being said I'll see you in the next video

For more infomation >> DAY 1 OF MY DRY FAST THIS IS A WEIGH-IN VIDEO SEE HOW MUCH I LOSS-MY WEIGHT LOSS JOURNEY #P2 - Duration: 13:39.

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THIS VIDEO WAS WHEN I JUST STARTED BACK JUICE FASTING AND I WAS SO OUT OF IT MY WEIGHT LOSS JOURNEY - Duration: 4:47.

hey guys today is day two of my juicing yesterday I had took a nap and I felt so

energized after I had took that nap I was biting sleep I was trying to stay up

so that I wouldn't have trouble going to sleep when it was time to go to bed but

I was able to sleep through the night woke up this morning went to the grocery

store and I was in one of the full spirits just wanted to just do an update

video on how that went

on this

yeah so I'm pretty much going to keep my regiment 90% raw I will eat some cooked

foods meats you know beef chicken and poultry and seafood of course because I

love seafood but I will not go overboard with the cooked and processed foods

because 28 days ago when I started to refeed I can tell when I'm looking at

myself while I'm doing this video that my face is getting so skinny you know I

could tell when I was doing my 28 reefy after I finished my juice fast that yes

I was losing weight but my energy was declining and my overall mental health

wasn't really good my anxiety had came back and I also was having problems

sleeping when I was on the juice I didn't have those problems so now that I

have been pumping the raw fruits and vegetables back into my diet regiment

for the last 48 hours tomorrow make a complete three days of raw fruits and

vegetables I've incorporated salads raw salads within 48 hours I'm starting to

feel better again and honest with you almost said 100% I do believe now that

the only way to go to lose weight quickly and also to detox the body

and get really healthy and also to cure illness that you might have like anxiety

in my case sleeping disorder stay Metis then there's people who have cancerous

tumors that have been known to do juice fast and the body eats those tumors you

know it wasn't me per se who had those tumors so I cannot be a witness to that

accomplishment happening on a juice fast but I can't be a witness to a friend of

mine and be trucker 68 who had diabetes who has cured himself that is a very bad

disease that is telling people all around the United States and in other

countries and against all odds he had feeding so I can I can contest to that

if not you know someone happened cancer tumors being eaten and eliminated from

the body I cannot contest to that but I can't say that I've seen videos and

testimonials from people who were sick with cancer was a good day and I think

that overall when I call hundred-percent days I'm going to just I was hurt at the

moment just to update video so let you guys

know what's going on with me so don't want to make this video too long just

want to get you know whatever I'm trying to get across across without you know

keeping you on a 20 minute video so please share like in

subscribe to the channel if you haven't already and I'll see you guys in the

next video

For more infomation >> THIS VIDEO WAS WHEN I JUST STARTED BACK JUICE FASTING AND I WAS SO OUT OF IT MY WEIGHT LOSS JOURNEY - Duration: 4:47.

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2018 ABET Symposium Highlights Video - Duration: 2:54.

welcome to beautiful San Diego I'm glad to see so many of you here. This year's

theme for the symposium sustainability, I think it's quite appropriate considering

some of the very big challenges that we all face today, and I know that the very

best solutions to these tough problems, come from teams that are made up of

diverse individuals those with diverse experiences, diverse backgrounds,

different cultures. Collectively, I think we are in a great position to make the

world a better place. The whole organization is about being confident that

we're preparing our engineers to operate in this global environment. and that

engineers that graduate from accredited programs are prepared. So I think ABET

is really important in being a convener. They play a really important role in

bringing everyone together who needs to be working on this challenge.

This year that topic it's about sustainability and how to integrate student outcomes and to thath topic.

it's about sustainability and how to integrate student outcomes and to

serve the community more. Well I was impressed the first time I came here

with the amount of very clear very deliberate education. People are always

so open to provide the information that we need to take back to our programs to

be able to implement the type of changes that ABET is about. Now ABET certainly

an accreditor but that's not the end game. The end game is what impact do we

have in preparing students to be successful. Are we preparing them to

really embrace and solve some of the bigger problems facing humanity.

I like the fact that a bet is adding additional tracks other than just assessment it

gives you a broader perspective about the assessment and it enriches it.

From the fireside chat, to the discussion dens, to the themes of the plenary. This

is all coming from the feedback that we received from our participants. Because

they come here to learn about accreditation and assessment, sure, but they

also want to take advantage of being surrounded by their peers being inspired by

people who are doing the work that they love who are really committed to

building a better world today and tomorrow.

Our profession is one of innovation.

We're always looking to improve for the next generation

What my hope is, is that those who became aware of things in a different way, will

start to explore what they can do to make things better and then start to

work as advocates for change

this discussion would not have been

possible had it not been for someone who actually saw the benefit of bringing

this diverse group together at the end of the day we're all driving towards one

common goal and that is to drive sustainability

For more infomation >> 2018 ABET Symposium Highlights Video - Duration: 2:54.

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Ware video clips 1964-1970 - Duration: 15:08.

For more infomation >> Ware video clips 1964-1970 - Duration: 15:08.

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Finalmente liberan video con el momento más incómodo de Cecilia Bolocco en el cambio de mando - Duration: 2:46.

For more infomation >> Finalmente liberan video con el momento más incómodo de Cecilia Bolocco en el cambio de mando - Duration: 2:46.

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How to trim a video - Duration: 1:18.

Welcome to OpenFrame tutorials, my name is Chloe

and today I'm going to teach you how to trim you videos

if you want to exclude part of a room

that you don't want displayed in your video montage

First step is to open the OpenFrame app on your iPhone

plug your camera, twist your phone

and take your 360 picture

You can either take a Panoramic video tour with your tripod

or you can use saved photos in your gallery

As soon as you are done, it's going to bring up a different screen where you can label your rooms

and this screen is also where you can trim your photos

All you need to do is tap and hold on the right or left

side of the pink timeline to engage the trimming tool

and if you want to exclude the middle picture

just drag the selection to the side

the picture will start to rotate

and just remove your fingers from the screen

where you want your picture to start

The video preview will update

and you can click next

to edit your other rooms

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