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Today I'm going to talk about how you can stretch yourself to feel more
comfortable in front of a video camera. And I have the perfect person to talk
about how you can stretch yourself to do things in a different way...It is Julie
Johnson. And Julie is the founder of the Success Club and she works with business
women to help them to stretch themselves to be more accountable and to get better
results. Good morning Julie. Good morning Eamonn.
So Julie, I'd like to talk a little bit about video content and how for many
women are men it is quite a stretch for them to have a bash at this. What would
you say to people who are reluctant to have a go with something - even though in
their hearts and souls they know they should or they ought to have a bash at
something - but maybe they're not sure that they can when it comes to video? Hmm...
it's an interesting start point because the word 'should' is kind of a ...it's a real
issue for me. So, I like to talk to people about 'Is that, is that, something you
really want to do? Do you feel that it would benefit you in your business? So, if
that's a yes then yeah we can look at how do we stretch. But, if it's a no...then
maybe you, maybe you, need to do something else and videos are not for you. But actually,
video is a great way of getting your personality across. So, I guess the
first thing to do is to practice -- is just to have a go. Because we need to get
all of that initial "oh my god is that how I look" and "is that how I sound...that
is awful" and comparing ourselves to other people. That's a real biggie, isn't
it? Look at people who are really comfortable and have had loads of practice or loads
of experience -- you know, putting really professional stuff out there. When, of
course, you probably can't right at the start.
They didn't, right at the start. And so, it's about starting from where you
are and taking the small steps and not trying to kind of push that comfort zone
so much that you're blasting out of it and getting into total panic.
But, straying within that stretch. Yeah, I loved something you said there Julie. You
talked about the importance of not comparing yourself with others. Why is
that something that gets in the way of people just trying things that maybe
they can do? I think. I mean, I don't know is the easy answer. I think it's part
of the human condition, to be perfectly honest. That we all do it. But I think
it's something that I, it's something that I focus on quite a lot. Because they
are the main fears that people have -- the fears of not looking professional, not
sounding like they know what they're talking about or regional accents or
whatever people get hung up on. You know, there are lots of issues that we have. I'm...
so actually I've forgotten the question now!!! Ha. I was talking about the -- and actually you
obviously weren't doing it -- I was talking about the importance of not comparing
yourself with others, because it can create an obstacle -- where you start to
say well I don't know that I can be as good as that person as opposed to maybe
thinking on a more personal basis. Yeah. I think we we literally have to get over
ourselves and stop doing that. And maybe we need a reminder on a constant basis
whether that's ourselves or in some kind of accountability group or some kind of
coach...it kind of reminds you of that... that everyone, everyone's starting point is
different. And you won't know what those other people have gone through and the kind of
practice and experience those other people have had when you're comparing
yourself. So, start from where you are and look at where you want to go and how to
do that effective use for yourself. Yeah and actually just to close out then. If
you think about -- and you've created a lot of video to date --
if you think about what you've learned, above everything else, that you can
share with people as they become more comfortable getting in in front of a
camera...what would your advice be? Be yourself.
Hmm. Be, be, authentic. And be who you are. Don't try to be someone else or to copy
what other people do, if you think that works for them. Because, it probably
won't work for you. No. I think that's an absolutely fabulous way in which to end
this folks because the more 'you are you' , the easier it is for you and the better
it is for those who get to watch you. So thank you so much. I really enjoyed that.
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