Hello. Hello. Hello
In today's a Daily a video a journal number nine
I am going to share with you a strategy on how you can stop being
lazy
Alright, I'm going to give you a tried-And-true
this is something that I've done for many many years on my way to becoming a 6-time national champion A
Bodybuilder and getting myself to do things. I don't know if I normally would have done if I didn't have this strategy
I'm going to give you this strategy on
how to stop being lazy and I'm going to
tell a story that
About a journey that I'm going to go on I want you to go on it, too
And let's see if it
really makes me stop being lazy in the areas that maybe I'm not so excited about maybe I'm not so
passionate about maybe I'm not so talents to
Doing but I need to do it anyway if I want the big picture of overall success
Right, I don't know about you, but have you ever?
Saw yourself as someone who's hardworking
Someone who was determined you said you wanted something, but he just couldn't get yourself to take action
and
then it just it the more and more you could get yourself to take action the
Worse you start feeling about yourself and the more you started doubting yourself
And that certainly wasn't helping you ever do the things you needed to do well. There's something that I?
Incorporated that was math ly successful
before I started bodybuilding
Sort of subconsciously and
then definitely helped me with my bodybuilding and training and I've incorporated and I think that I've gone after
After my competitive bodybuilding career. I'm going to do it here today with you
I'm going to put myself to the test, and that's the whole thing about putting yourself through the test
So you want to know how to get yourself to stop being lazy?
Publicly to tell people what you are going to do
I put yourself on the line
I'm going to do this by this date the more and more people that you tell
the more pressure that you will have more than
Self-Imposed pressure your identity your reputation
Maybe those are positive things you want to live up to it, but many times in life
we are really motivated by getting out of pain or
Avoiding pain, and now you may be saying look I don't need to tell anybody skip
about
What I need to do, I'm in pain. I got to stop doing it
Well that strategy may have not worked the pain may not have been intense enough
For you to actually do it. That's why you're wondering if you're lazy
I have the feeling that you're not lazy especially you're watching my videos you're into personal development
You're a person who works out - I mean
that's the opposite of being lazy being able to do what other people can't do and work out right, so
You're not lazy that may not get maybe you need to apply more pain. Maybe the pain is look
I'm going to look foolish if I don't do what I say now. There's a risk in doing all that
You could look foolish got to put yourself online. You got to take a risk, but if when you are so determined
To create change that you must change you don't care the risk of looking back that's going to push you
to
Stay up one more hour get up an hour earlier to push yourself and do the things you don't want to do because you know
That when you do, you're done
Rash life is going to take you to the next level or you're going to leave it all on the floor trying then you won't
care
about looking bad in
front of other people you'd rather take that risk to look that if that's going to push you because you must you must get to
the next level
Right so holding back, and you know whatever. We need to associate. Well, I don't want to be a bragger
All right, or nobody cares or whatever. We say look this is all about
Manipulating your mind to get the most out of yourself because you're not lazy you just have to be under the right mental
Conditions to use all your willpower and focus energy and time all your talents and abilities is setting yourself in the right
Conditions and said this is worked massively
Well for me as a competitive bodybuilder pretty much right from the beginning. I had to walk my talk. I taught it
Just out of sheer passion of it people would come up to me
And I would teach them what I knew in a sincere desire to help other people and I benefited because it made me
Walk my talk it put that self-imposed pressure on me because Mini comes. I will do they will let ourselves down
We'll let Ourselves down
More than we will let other people down
When our butt is on the line our reputation is online
We don't want people to think badly of us and again if that's a tool
We should use if a voip aine is a tool
you should use it if you really want to get to the other side because that pain is not going to last forever when you're
Enjoying the life and all the accomplishments that you know you just need to get yourself to do
Then you'll enjoy when you get yourself to do the things you do
Alright, so publicly publicly tell people what you're going to do be accountable, right?
Risk it alright. You have that extra layer of
Accountability I mean that's what coaching is all about why don't you find one-on-one coaching?
You know I?
Give them objectivity perspective sometimes my area of expertise
I could give them strategies certainly more options, but one thing about it every single week
They are accountable not just to themselves and their family they're accountable to me in this process
They said they were going to do it and they got to check in every single week that all by itself is huge
It keeps them focused, but also keeps them accountable right you may not have a coach even though. I would strongly suggest
That everyone has a coach
No matter where you are what level how much you've accomplished
There's always a higher level a coach can give that extra level of accountability in addition to the objectivity and the perspective
and
More options in life at least to consider
So put it out there publicly. It's worked for me. That's what I'm going to do here today
I want to tell you a quick story
And it's something we're doing here with this daily video journal the purpose, and I've talked about it. Is that a lot of
My YouTube viewers and said yeah while you got great stuff. Why don't you get any views?
Right and and some of the haters the distractor said that he's failed
He doesn't get a lot of views and you know what I?
just haven't paid attention to it just
It just wasn't important to me the way that I went about my business. I mean did I want a ton of views
Sure, why would I not if I'm able to make this type of impact with so few views what if I multiply that by 10?
Or 20 or a thousand right so I said and if you've been following ass daily journal, it's my thing right here on YouTube
I'm going to do whatever it takes to
Increase these views right so it starts off with your desire quick putting it off like I was all
It doesn't matter hey, I'm doing fine without it, right
Then I really started studying a lot of things about Youtube yesterday I looked through all the Youtube channels about YouTube
Traffic how to get more views and I saw some on Facebook and I immediately jumped in to the YouTube channels
It was great information people really damn passionate about all of this and they really nerd it it down. I said okay
This is why I came here
I really want to take my views for the next level right and that's why I'm publicly committing to you
I am on a journey you are going to see if I fail or succeed
you know
Will it be gradual will it be steep will it be fast how much effort will I put into it every single day I show
Up, and you see my face. That's the scorecard. I'm putting myself out there, all right
I may fail. I may succeed I plan on succeeding, but ah now I'm accountable
I'm putting my reputation online, and that's the secret on how to get yourself to stop being lazy, right, so let's get back to
My story, so you would think all right?
I just jump right into it, and I just absorb the information I was all into it
I'm publicly saying my Youtube channel is going to get more views and make more a connection
But no even with everything that I was saying I was watching the videos you know the Sunday night
This is going man these guys have nerded it down and all these details
Right I even went to a couple of my videos or the last couple days
and I started doing the process of subscribing put this subscribe subscribed and then you put the next video to play and
Have fun, man. This is boring
This is yeah
I just want to I want to say what's on my mind and
In my heart that I know can help these guys and just turn on the camera
Give it out there
And that's and I have learned and it just is true
It just probably not even a couple hours watching Youtube videos everything that I'm doing is wrong
Right just matter what I was I need to be talking about
When you're you want to talk about that has never been on my mind
I'm just thinking about you guys like you're my son. What information do they see what am I observing on the internet?
I'm just going to get on here and give it to them
well, that's maybe has a nice place my heart, but that's not how you
get a lot of views right other thing is I learned that 60% of
the viewers
They search it in the search engine right so you have to use the right title the right keywords
You have to fill in the description a certain way
I'm thinking should I have known this there's a thousand videos on my YouTube channel
And I never really drove into this and makes so much sense
Because all I'm doing is
Have a my potential
Met a guy who I mentor who I coach what I?
My son. I'm the buff dad. I never had big brother somebody. I know who I've coached
I'm just telling them some stuff that can help them
Right if they don't know what they need to know
Then how is someone going to type that in and?
Then how is it a match up with my video so 60 percent or people who search maybe that's why you're here today
if I'm doing my job I get some
Momentum right away they search for it. They're not in the skip La cour club. They haven't been following me for 20 years
and nobody from bodybuilding
60% will come are
By what they search those words are important
I'm thinking I should have known this a long time ago
But here's the thing I was born I was bored out of my gourd, right?
Even though I said I want to do it. I was being lazy
And it made me think about with bodybuilding and training something
I definitely mastered and I had that passion for and I dotted every I and crossed every t and
I was more than willing
To dot every I and cross and routine
I wasn't lazy, and that's why I achieved a certain level of success
so a lot of things to think about here and
A mine ship that I have to take it's something that I'm not so gifted at I'm not so talented
It doesn't come so naturally to me
I'm going to really have to bear down and maybe that's where you are with your body building the training
Maybe that's what your confidence and leadership stress
Maybe you're already doing well enough right you dream about that higher level
But you're doing pretty good compared to most and when it comes to the details you got to learn even when you don't feel like
it
You're feeling lazy, but those are things are going to make all the difference
We'll see if this is going to make a lot of difference
So I did a lot of things just let you know I cut it this might be a fun little journey
Maybe there's some things you can learn as I go through this journey, but how I titled this now
There's a lot of like I said in all the details about how to videos and get searched more often now
I would have checked that title there's a system on how to check the title that I didn't do but I just thought that would
Be good But maybe that's a problem right I know a lot of guys come to me and they they want to use their power they think
They're lazy how to stop being lazy so again. There's a way to check that to see if that's even searched
I'll make sure that I improve little steps right so that was one thing that they said you're supposed to say it in the
beginning of the video
Right another thing is I'm going to get this audio and transcribing on a transcribing
Program that I have and upload that that's supposed to make a big difference when the train description comes along
With a video and then now let's see
Oh, there's nothing
I was supposed to say hey if you like this video make sure you like and if you have not subscribed
Subscribe to my channel maybe just came on to this video and you ran into it. I want you to subscribe to it too, so
Make sure you subscribe
Make sure you like this if you are so moved - and if you want to leave a comment
Maybe go on this journey with me and you can see
the metaphor the
analogy how this is symbolic in your life till you can go on this journey for your thing as I try to improve my
YouTube channel and the Views and the influence and learn a new set of skills
That I don't necessarily find fun or exciting, but I must do them so I could stop being lazy
Right make sure you leave your comments down below because that's what they say to do make sure they subscribe make sure that they like
make sure that they comment - the other thing you'll see the
They call them annotations, right?
They'll be on this side, or this side or down below and you'll say that
- it will pop up on to the screen to make sure you subscribe
And then they'll pop up on the screen to watch that next video
And I'll have it program to watch another one of these daily videos, right?
so I'm a little baby even though I'm
Accomplishing other things in my life. I got a nerd down
I got to do the things I don't like and I got to stop being lazy
Right so how am I going to stop being lazy?
By this I'm going to publicly put myself out there now. I'm going to look like a jerk
I'm going to be I'm going to look lazy
I'm going to look like a heck guy who doesn't follow through if I don't do what I say
But all on a purpose to reach that goal have more of an impact on you, so come along with this journey with me
That's today's lesson
not about videos not about
Abuse it's about life and becoming the best that we can be because that's all that's what I'm known for
That's another thing you see your niche. What's my niche? It's for those of us who love?
Bodybuilding training and we push us us we love the whole feeling of control and making ourselves better with our physical bodies or our identity
We get praise for we love that praise. We share our knowledge and
we want to develop our minds too, so that we have a
totally outrageous
Quality of life besides just having a great body. That's us, right all right
so again make sure you like this video if you weren't around so
inspired
Comment on the video that helps the traffic right the seo search engine optimization
Right and make sure you subscribe
To my YouTube channel. Thank you so much for being here
During this a daily video journal and it out
hope you got some tips one a huge ship that's been successful for me in the past and
My plan is it's going to be successful being in the future on how you can stop being lazy
For more infomation >> Video INADEM 3.3 Balanceos y Maquinados - Duration: 2:57. 
For more infomation >> Video la atencion - Duration: 3:39. 
Không có nhận xét nào:
Đăng nhận xét