Aloha and greetings!
This is Master Sio
and I'm bringing you a special meditation on healing.
As you know, everything in existence is actually energy.
So, in this work, you will begin to feel sensations
created by this Loving Healing Energy.
It is possible that you may see things
you don't normally see
and experience feelings or sensations
that are not usually experienced in your daily life.
As these sensations arise,
you merely observe what you are feeling,
what you are seeing.
You're going to be like the tree outside.
The tree is happy whether it is raining,
whether it is sunshine, whether it is storming,
or whether it is a very calm day.
By being in this state of mind,
your experience will be heightened,
and the results will be much more beneficial to you.
So just observe what is happening
without trying to direct the energy.
We begin by looking at my Third Eye, right about here,
and just observing what you feel or what you see.
What is being reflected to you
is your own spiritual state of being.
For a few moments now,
I will be quiet while you look into my Third Eye.
Try to keep your eyes open as much as possible.
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Now, please close your eyes gently.
Please close your eyes.
And as you close your eyes,
place your right hand over your heart
and say quietly to yourself:
I am Spirit.
I am Spirit.
I am my own Master.
I am my own Master.
You may put your hand down now.
And still with your eyes closed,
imagine looking at the center of your chest,
which is where your heart chakra is,
and say quietly to that spot:
Dearest Heart, please talk to me.
Dearest Heart, please talk to me.
It is likely that you are beginning
to feel
an increasing
amount of sensations
of all types
that are unique,
occurring about this time.
Merely observe.
(soft instrumental music)
In your mind's eye now, still with your eyes closed,
imagine looking at a picture of yourself
at the age of three.
You are now looking at yourself, age three.
This is your Inner Child, your real self,
a time when everything in your life
was magical.
You knew you were a Sacred Being
and that everything was possible.
There were no limits to you imagination.
But as you began to grow older,
this conviction of your special ability
to perform everything began to be eroded
due to outside influences
such as your parents, perhaps,
the schools, the churches,
relationships, jobs and so on.
And you started to lose your spiritual direction.
And as you look at your Inner Child, the Real You,
you say to them:
I am sorry that I hurt you.
I'm sorry that I hurt you.
In your daily life,
you must take time to look at your Spiritual Connection
to your Inner Child,
and accept that at least temporarily,
you lost your spiritual direction.
And so you ask your Inner Child for forgiveness
by saying: Please forgive me.
And in your daily life,
you must take time to forgive yourself.
Whatever you think you might have done wrong,
you did so with your highest perspective
at the time of that action.
You never meant to hurt anyone.
Likewise, nobody ever meant to hurt you.
It was the best they knew how at that time.
So there is no need to hang on to the guilt.
Your Inner Child always forgives you, no exceptions.
And so you say to your Inner Child:
Thank you for forgiving me.
Thank you for forgiving me.
And then hold your Inner Child close to you
and say directly into their eyes:
I love you completely
and will never abandon you again.
I love you completely
and will never abandon you again.
In times of energetic desolation
and feeling down
please remember who you are.
Go back to the image of your Inner Child
and feel the love from them.
You may now open your eyes.
And I'm asking you now to settle more comfortably,
either by lying down
or just being in a relaxed position, perhaps sitting,
and you may continue to look directly at me.
Or you may close your eyes.
You may also just lie down
and just listen to the sound of my voice.
It is most helpful if you closed your eyes,
but it is your choice.
I will now offer up a
chant
in the Hawaiian language.
It is one of gratitude for the blessings that we receive.
(chants in Hawaiian language)
Aloha e: I give you Love.
Aloha e: I give you Love.
Aloha mai: I receive your Love.
Aloha mai: I receive your Love.
Malama e: I protect and care for you.
Malama mai: I receive your protection and care.
Malama mai: I receive your protection and care.
Ho'ola: I invoke Healing!
Ho'ola e: I give you healing.
Ho'ola mai: I receive your healing.
Aloha e: I give you Love.
Aloha mai: I receive your Love.
Aloha mai: I reveive your Love.
And as you continue in a state of relaxation,
you may close your eyes or keep them open.
But be aware at every moment
of what you are experiencing.
Now I'm going to touch my finger
to your Third Eye
or the middle of your forehead just above your eyebrows,
and one finger on your navel or your belly button.
(grunts)
And as you feel my fingers touching you
on your forehead and on your belly button,
you will feel
an activating healing energy
forming in a circular motion around your navel
or your belly button or your piko,
and this energy spirals
slowly up your abdomen
crossing your chest, your throat,
your face
and up to connect with my finger that's on your forehead.
It then enters into your brain as a pinpoint of light
which instantly bursts
into a brilliant, brilliant brightness
like the noonday sun.
A powerful healing energy filling your entire brain.
And this powerful healing energy instantly
is right now spreading
from the top of your head
to the bottoms of your feet and the ends of your fingertips,
powerfully surging
and bringing Healing Energy
into every tissue, every molecule,
every atom in your entire body,
right now, as you listen to the sound of my voice.
Now I place my left hand
directly over the crown of your head,
and my right hand
just barely touching the soles of your feet.
And as I do so ...
(grunts)
That sound you just heard, by the way,
is a powerful infusion of mana,
also known as chi, ki,
or life force
being injected or infused
into your entire body.
It is possible that you are seeing some lights,
perhaps some landscapes, images.
All of these are normal sensations
in this type of spiritual healing
and are beneficial to you.
(grunts)
Merely observe what you are feeling or seeing.
(grunts)
It is possible that you may feel
a little bit of pain
somewhere in your body.
This is normal and merely reflects
that Healing Energy
is adjusting some areas of your body.
This pain, if you do feel any,
will subside and go away in a little while.
Just observe.
And as you continue to listen to the sound of my voice,
you say quietly to yourself
as you experience these powerful healing sensations
from the Great Spirit, you say to yourself:
I am
healing myself.
because that is true.
Whatever healing occurs here
is being generated by yourself,
by your Inner Child.
I am merely helping you to reach a level
of realizing just how powerful you are.
And that you are 100% capable
of healing yourself.
I want to thank you for allowing me to be your assistant
in your healing experience.
In just a few more moments,
I'm going to be leaving you
in the sense that I will not be speaking,
but I will continue
to be sending you
powerful healing sensations
over and over
as you relax and go deeper
into healing yourself.
And as you listen to some healing music
or calming music,
please remember that
you will be observing
some continuing sensations
even after this particular healing meditation
has ended.
It's my suggestion that you drink a glass of water
after this experience.
It will help to settle the spiritual energy
more deeply into your body.
It is possible
that you may feel
some continuing sensations,
especially along your spine,
but also in other different parts of your body
for the next day or two.
Whatever feelings you experience
from this point on, merely observe.
Thank you for allowing me
to help you
to accomplish
your own healing goals.
Mahalo Nui and Aloha.
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