Thứ Tư, 29 tháng 8, 2018

Waching daily Aug 29 2018

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Hope you like our compilation

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For more infomation >> Funny And Cute French Bulldog | French bulldog Puppies | Funny dog videos try not to laugh #20 - Duration: 6:46.

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Trying out face masks and peeling off lipstick - First Video!!! - Duration: 20:21.

Hello

Hello

My name is Yoni

And my name is Viki

And today we're going to be trying on face masks and lipsticks

When you take them off and you start screaming

Ok

Now lets go over there

Ok so now we're going to be putting on the face masks but first we're going to put this head band on our heads' so we don't get anything in our hair

Yeah

Ok now I am going to put on the head band for her

Ok hold on guys let me just put on this head band

No but seriously let me just put on this head because I hate these

Ok

Now we are going to put the mask into the bowl and hopefully this will look cool

Hold on let me help you

This smells really nice

Oh yeah it actually does

Squeeze it

Hold on I want to squeeze it

I told you this was gonna happen but you didn't believe me go and get some scissors, Jorik go and get some scissors

No I want to squeeze it

And then you are going to squeeze the mask into my bowl

Yeah

Oh this is gonna be so gross

Oh we have never done this before

We have never put masks onto our faces

And now for the first time

I didn''t know it was gonna be this gross

I don't think you guys see it but it is so gross

Hold on I will show them what it looks like

But it smells really nice

Here you go

Is there still more?

No

I thought it was going to look really nice but it wasn't

This looks like slime and it it could turn into slime

This looks so black

Do you think this will work on my face

I have no idea

The scissors are a bit big so you have to be careful

Ok we will be careful

Look at these scissors ladies and gentlemen

Ok so I'm going to cut it like this and hopefully this works with scissors

Ok hold on for a second, I'm going to rip it because I did cut off a bit

Hold on, hold on Viki

Where should I put this, I'll put it over there

Ok we will sit 10-15 minutes like this

Wait hold on a second, this is how you do it

Let me do it

Wait hold on give me a tissue

Jorko

Wait hold on there is one here

Well you are laughing

Look

I'm not taking part of this channel thats all I'm saying

But he made it for us

Ok so now it is currently 13:04

Hold on we haven't finished yet

You have to put some over here

Hold on I'm doing it not you

Hold on you are putting on too much you should put some on my chin

Ok I know

A little bit here

No no

Hold on wait

Wait hold on a second let me do it on my own

Then I'm going to put on my mask without any help

Oh I put mask on my eyebrow

We have to wash it off, we can't just peel it off because that will hurt

I have a pimple and it's really annoying

Ok I'm finished with my mask

No you're not

Give me another tissue

Let me do it

No because I know wear its itchy

Ok I'm done I don't want anymore

Ok but currently it is

Currently it is 13:06

13:06 and now we're going to start doing Viki's mask now

Ok now we're going to start doing Viki's mask as I said I'm going to use this mask because we have one more because we might put it on Joro and you never know

Wait what I'm not taking part of this channel

Or we could do one for their grandmother, anyways so now Viki you're not going to be using anything are you going to get your headband?

No

Ok and now I am going to start on putting on her mask, ok come a little bit forward

Wait I think my one is dry, oh no it isn't. Viki hold on for a second, I just quickly need to put some mask on your pimple and a little bit on your tiny moustache

I'm sorry I look like my dad

Are you sorry?

Guys look at this beautiful mask I put on her and I still need a little bit more on my tiny moustache, oh no wait hold on I'm not going to put some on actually, wait Viki hold on you need a little more on your chin to make it look good and lets put some on your nose because there's not enough on there

But you won't letting me put mask

What on my tiny moustache?

No I wanted to finish off your mask but you didn't let me

Because it is gross and you know how it feels

I like it, I just don't like it how it's black I thought it was going to be pink

If it was pink that would have been so cool

Well the packet is pink, thats why we thought it was pink, the mask looks like the ones where you peel it off and I hope it dries soon

Mine is nearly dry

I mean you need twenty minutes to wait for it to dry

No 10-15 minutes actually, ok so we are done Jorik come and stop the clip so you don't have to watch us wait 10-15 minutes

Ok so currently it is wait ill show them because your hands are dirty oh wait hold on wait currently it is 13:12

I have, wait hold on I have six, ten, eight I have eight minutes and you have so you have to finish at eight, twenty ok fifteen minutes actually no ten minutes no wait actually thirteen minutes so you have to finish at 13:25 and I have to at 13:20 I'm finished soon in eight minutes I'm finished. Jorik come to stop our clip, Victoria is finished so now we have to wait a little bit, guys this is Jorik04 go and subscribe to him link in the description we also got a mask for him

Wait what no you don't

Ok come on

Why did we get two packets I feel like it was a waste

Yeah true we might do it for another video that we might do for Jorik04's channel

I feel like Viki's mask has been put on better

Yeah because I did it

Yeah but you didn't let me

Viki I think your hair is going to get stuck on to the mask

Ok so now our mask is now dry and we've learnt that you don't wash it off you peel it off ok so lets get started Viki is going to be standing up and I'm going to be sat down like this, ok I already know how to do this alright lets start

Ok lets do it together

Ok isn't this what it's used for?

OMG

Wait lets see oh that is just from the mask

The other part of the clip we are going to be doing later

Yeah

When we take off this painful mask

Just go to the bathroom

No

No if you see that I'm crying a little bit is because this is so painful

We really do hope you enjoy this video and just a little bit of advice if you want a mask get yourself a mask that washes off

Wait Viki

I'm sorry I had to do it oh dear now I have to do it I haven't peeled off one of my cheeks yet

Lets see

This is the mask don't worry look

OMG

Viki is nearly finished

But I'm not

I can't wait for this part

That is my eyebrow

No it's not calm down

I took off a little bit of my baby hair, if you can see it

My face hurts you know what Viki I'm going to use water now I can't do this

We got ourselves some water well my brother did

But it's not for drinking anymore, Jorik can you go and get me some tissues quick, Viki get your mask wet oh I just realised that you don't have anymore

I got you toilet roll

Ok give it all to me because I need to use all of it for my face

Never buy yourselves cheap masks

Buy yourself a good quality one

It's really itchy

Well you haven't got it I do

Yeah but it's still itchy

Come and help me hold on a second, oh sorry, oh yeah thats a good idea I'm going to do that as well, look how Joro is looking at me, hold on let me just use this water as much as I can, I regret buying two masks

We didn't know anything about these mask

I think this channel is going to be so weird

Oh yes I removed this really annoying piece

The things you are doing at the moment just makes me think this channel is going to be weird, if you want to check out my channel I'm going to be doing FIFA, FORTNITE and football mostly and a few vlogs probably

Oh not this FORTNITE game his YouTube channel is called Jorik04 I'll put it in the link in the description and my mask is taking so long to remove

Why did we do this to ourselves

Viki go and get that really smooth cream that you have

No you can only put on a different cream that I don't know where it is

Ok can you try find that cream

No

Ok this is what is left

But we still have one more packet we might put it on his face

No

Ok so now as you can I managed to remove my mask as you guys can see and my skin feels so smooth and now we are going to put on a mask for our lips Viki is going to be first

And this is what we are going to be putting on

Viki should I go and get you the mirror?

Yes please and by the way I've seen so many people do these type of videos so this is what inspired us so yeah now we are waiting for Yoni

Guys just to let you know that there is going to be a next video all about nails so stay tuned for that

Ok so this is what it looks like ok give me the mirror and lets get started

How long do we have to wait for the mask to dry out like five minutes

No like twenty I think

Twenty

Are you ready and here she is and why don't you show your brother

Do you have to put on a lot of lipstick

No but now it's my turn put some lipstick on

The lipstick is a bit pink/red if you know what I mean

I don't think so, oops sorry ok so now I'm going to sit down and you lot are going to watch me how I'm putting on my mask

And I'm going to get myself a wet tissue to clean some stuff

Ok I'm ready and this is actually a really nice mask in my opinion

Is there still lipstick in there?

Yes

I've seen so many YouTubers try out so many masks and Yoni thinks I need to put on a bit more lipstick and tell me when you're finished so I can put on a little bit more

Ok fine just a wait a little bit

This looks like that we've bought the wrong one because the YouTubers I watched they were able to talk after they finished with their lipstick and I can't so it isn't really working

I think it suits me

And for me

Ok hold on

It's going to look lighter when we remove it, hey you are putting on so much lipstick than me

Ok I'm ready but I'm going to do something because I look a bit messy, Viki go and sit down so the people can see you so, just sit down on the chair and if you just stay there then who is going to see you?

Ok guys lets just remove these things we have waited for a couple of minutes and now our masks are dry

Wait are you recording oh hello

And now we're going to start to peel off our mask

Yeah

Mine is already starting to peel off

I already know how to peel it off just to tell you guys, oh you removed it

Oh it makes your mouth go like red/pinky colour

I can't remove it for some reason

I need a bit of wet tissues so we remove the left overs from the mask

I actually really like it, what do you think? leave your thoughts in the comment section below on what you liked more Yoni's or Viki's lipstick?

Your lipstick looks better than mine and also what did you guys like more the mask or the lipstick?

I liked the lipstick more

Me too

Wait hold on for a second I haven't removed the left overs so

Wait guys we will be back

Does it not come off when you do this

Oh hey guys

Ok guys so I am finally finished and she is also finished and now...

Bye

Bye

For more infomation >> Trying out face masks and peeling off lipstick - First Video!!! - Duration: 20:21.

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Jonathan Wilson - "Trafalgar Square" [Official Music Video] - Duration: 6:25.

♪ I seen you walking through Trafalgar Square ♪

♪ Little Billy Shears was on piano ♪

♪ Well, I didn't think you noticed ♪

♪ and I didn't think you cared ♪

♪ Your flight was fluid you're a sparrow ♪

♪ I seen you driving down the 405 ♪

♪ Hey, were you listening to Zappa? ♪

♪ Well, in the filthy catacombs beneath Houdini's house ♪

♪ Rudy Valentino waits and he wonders ♪

♪ And he says ♪

♪ Isn't it a miracle we're still floating? ♪

♪ Isn't it a miracle we're not frozen? ♪

♪ Isn't it a miracle we're all chosen? ♪

♪ I heard you whistling through Trafalgar Square ♪

♪ You and Little Jimmy Dickens ♪

♪ Well, I didn't think the quartet of lions even cared ♪

♪ It was Nelson Rockefeller on percussion ♪

♪ Isn't it a miracle we're still floating? ♪

♪ Isn't it a miracle we're not frozen? ♪

♪ Isn't it a miracle we're all chosen? ♪

♪ To be moving, moving something ♪

♪ To be flying where angels fear to tread ♪

♪ To be wanting, wanting nothing ♪

♪ To be driving ♪

♪ To be soaring, always soaring ♪

♪ To be living ♪

♪ I seen you driving Benedict late at night ♪

♪ Little Stevie Jones was riding shotgun ♪

♪ No, I didn't think the Cadillac could float above the ground ♪

♪ With the wrath of God shining down ♪

♪ No, I didn't think the Cadillac could float above the ground ♪

♪ With the wrath of God shining down ♪

♪ No, I didn't think the Cadillac could float above the ground ♪

♪ With God's love shining down ♪

♪ Wrath of God shining down ♪

♪ Wrath of God shining down ♪

For more infomation >> Jonathan Wilson - "Trafalgar Square" [Official Music Video] - Duration: 6:25.

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Troye Sivan Music Video Evolution: 'Tell Me Why' to 'Dance to This' | Billboard - Duration: 2:26.

("Tell Me Why" by Troye Sivan)

("We're My OTP" by Troye Sivan)

("The Fault In Our Stars" by Troye Sivan)

("Happy Little Pill" by Troye Sivan)

("Wild" by Troye Sivan)

("Fools" by Troye Sivan)

("Talk Me Down" by Troye Sivan)

("Wild" by Troye Sivan ft. Alessia Cara)

("Youth" by Troye Sivan)

("There For You" by Troye Sivan)

("Heaven" by Troye Sivan ft. Betty Who)

("My My My!" by Troye Sivan)

("Bloom" by Troye Sivan)

("Dance to This" by Troye Sivan ft. Ariana Grande)

For more infomation >> Troye Sivan Music Video Evolution: 'Tell Me Why' to 'Dance to This' | Billboard - Duration: 2:26.

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General Whoflungdung playing Fortnite. FUNNY fortnite video. FUNNY fortnite gameplay - Duration: 11:46.

Funny videos

fortnite

fortnite

fortnite funny videos

funny fortnite moments

Hmm right now great not happy. There's a lot of people just general who flung done

I'm joined today in this mission with major disappointment

Major, what's your 20 over? I?

Don't know how to cast 20. What's your 20 major?

And my 20 is disappointing 20

That's an order. I

Want to go home you in here?

Stop being a loss. I'm gonna be just gonna dump down here for a while. Oh

Yeah, you be a was

Generally flung down

I'm gonna get the Congressional Medal of Honor for this

You got a Purple Heart

Now there's pockets all over the place. ER. Yeah, you know what? I'm gonna get I'm gonna go out and I'm charging I'm taking down

Yeah

Let's go and kill some bad guys, they're gonna kill us first though, let's go and kill them. Okay, we're going positive about this

I think there will be close quarter. So switching the shotguns over

What's your 20?

You've got responsibility soldier

Okay, I'm gonna draw attention to you

Right behind you making a lot of noise

I'm a channel and United States Marines

Where you got your name

I keep expecting some of the Oh simply out there seriously

We will I

Don't know

Okay

No

Okay

Let's go, okay

Yeah

He's gone, there's nobody here

Yeah

No, okay

Oh my god

I don't care I'm dead

At least I get to drink my coffee back

One mean a lot of coffee to get better at this game

I'm normally as alert as a Stokes I

Stole this quite naturally doesn't know how to fire a weapon

I'm just going to take a nap until you leave this building. Okay?

Yeah, you'll be awakened by the sound of me screaming oh very timely then shot

Oh

Yeah, I'm still asleep feathering

That's the sound of the plane crashing there's another one

As annoyed as somebody in that story taking a dump

It's the you know, I should let the viewers know that often especially under pressure. I was all toilet humor. Yeah

You sure you don't need a new ally for your and the jacks you had a lot to join o'clock

You have a hundred percent shields your blood almost be swollen

Okay, once laid 420blaze another launcher in him saying slowly for 20 days

Yes

I'm going I'm gone

You know what I'm gonna run straight straight to the middle of the most populated area why not? Yeah, let's give it a

Kamikaze

I'm taking them down with me you inaudible tears. I took two three charts and I'm down like a felt like a sack of spuds

Just bail

Okay, I'm not going directly through it because I need to follow the line thing

And because you're a coward

No, oh my god. What did I do?

Stop looking at the fuckin upcoming Iron Man movie

That joke make no sense. Great. Are you sure you're okay it's kind of like your gameplay

It'd be awesome if you could get in those tires and stuff

That's James Bond's pistol, all right silence turn everything already have one look huh James Bond was chopping in this town

He left us Charlie behind

With his pistols doing it Oh

Norm is right on yeah, I knew if I were you how move well, okay. Let me oh my god

Runnin runnin and runnin runnin and runnin

There's summer in the shack we would have blown to pieces they're having a dump

It's like an Unforgiven three dots and he was taken

I'm sorry viewers and I was boring but I can't find anyone

Disclaimer it's not the game. That's boring. It's the player. Hey Lisa

Hey, I got went out in a blaze of glory you fucked off somewhere else in the map I knew you're already dead

It was to me once like really yeah, you could have avoided me now. There's someone coming up on us. Really? Yeah

Yeah cherished it yeah rub it in you could have given me half the stuff you had a

Building 100 stories Oh guys two guys over there. All dogs. Oh, yeah

I'm

I'm never gonna make that yeah - goat your diary. This is the time stick out your diary. Yeah, Kayla dear diary

I just saw two dice and

I've been ordered by Darnell who thrown down to job left

Yet to count your diary yeah, yeah let him see you build a mess draw attention to yourself no

Yeah, they're not dead yet

I told you that was coming up while I was only joking before this is quite a surprise to me. Oh my god

It's working up top

Oh

Brandon meets gamer panda mix gamer

Jesus she nice

You

For more infomation >> General Whoflungdung playing Fortnite. FUNNY fortnite video. FUNNY fortnite gameplay - Duration: 11:46.

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Bangalore Naatkal All Video Songs | Arya Video Songs | Rana Video Songs | Sri Divya Video Songs - Duration: 17:33.

"Jasmines strung together as a garland A sari woven with threads golden"

"Was marriage meant to be a ritual that doesn't let the bud bloom?"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"You look beautiful', shouts out hubby 'Do I?' you blush shyly"

"As time passes... It becomes a clash of words"

"Life seems a battlefield And you have to fight the battle"

You are a 'software engineer' You shouldn't fool around like this

"The 'sacred thread' is like a fence You'll feel like a trapped hen, all tense"

"I will soar in the sky like a humming bird,"

"...fluttering my wings, drinking honey, dear friend"

"Life doesn't turn out the way we want"

"When a bird pledges its wings, There's no happiness life brings"

"The embrace, the giving in, the pangs of absence, makes you heady..."

"Just thinking of you is sweet and heavenly"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Jasmines strung together as a garland A sari woven with threads golden"

"Was marriage meant to be a ritual that doesn't let the bud bloom?"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

Enough of dancing Let's go before it's too late

Where is Ammu?

"A city with zeal...Bangalore!"

"Three ecstatic youngsters, what a furore!"

"The sky above looks new. Bustling like leaves in the wind..."

"We keep soaring higher and higher."

"This is our city, Bangalore."

"This is our city, Bangalore."

"A city with zeal...Bangalore!"

"Three ecstatic youngsters, what a furore!"

"There are no restraints here. To restrain, there is nobody here."

"We flutter around like butterflies here."

"Like a fish in new waters, we have fun even if we falter."

"It is a new feeling, the heart flutters"

"My feet have turned into wheels."

"Pleasant summers, unseen boulevards"

"Such beautiful sights!"

"This is our city, Bangalore."

"This is our city, Bangalore."

"This is our city, Bangalore."

"This is our city, Bangalore."

We should definitely capture, okay?

Bye

- Have you got a kiss from her? - Kutty is in love

"She has made me a whole new person, her beauty has broadened my horizon"

"Like a cloud, I soar higher because of her I will burst any time My heart feels it, dear"

"Her radiance strikes me, oh, boy! Into molten gold, my heart slips What joy!"

"Hearing her voice, flowers bloom My senses soak up her heady fragrance"

"Time slows down and follows her The road she takes is where my life begins"

"She has made me a whole new person, her beauty has broadened my horizon"

"Your dishevelled tresses, because of the breeze my shoulders they caress..."

"My heart has myriad thoughts, is excited I feel tormented, dear"

"I know no difference between night and day You've cast a spell, I should say"

"What's norm and what's new, you've redefined"

"In your sweet way, your secrets you confided..."

"She has made me a whole new person, her beauty has broadened my horizon"

"Like a cloud, I soar higher because of her I will burst any time My heart feels it, dear"

"Hearing her voice, flowers bloom My senses soak up her heady fragrance"

"Time slows down and follows her The road she takes is where my life begins"

Hi

Don't you have anything else to do other than follow me?

I don't want to follow you I want to walk with you

Where is your cute cousin?

Australia

Australia

Chewing gum?

Thank you

"I am caught, I am your captive"

"Like the soul in a body, I am caught in you"

"I am your willing captive Like the sweetness in your voice..."

"I am lost in the dark, blind-folded by your curls"

"I am trying to find myself in your eyes and words"

"I am caught I am your captive"

"Inseparable as 'Tamil' and the high it gives,"

"I am caught within you"

"I am your willing captive"

"As inseparable as poetry and the riddles within it,"

"I am caught within you"

Why?

What happened?

Army

Do you keep army people at a distance?

Colonel Rajasekhar kept me at a distance

That's my father

"Like music, you resonate... Like the colours you scatter everywhere..."

"Like fragrance, you fill up all my senses... Like a tasty sensation, you melt"

"As I get to know you, I like you even more"

"Can I not live my life this way?"

"My heart invites you to dance with me... Is love not enough to make you dance?"

"I am caught, I am your captive Like the deity in a temple, I am captive"

"I willingly let myself be captive in you"

"Like a baby in the womb, I am captive"

"I am lost in the dark, blind-folded by your curls"

"I am trying to find myself in your eyes and words"

Even without stepping inside

I can tell that every house here will be identical

Similar doors, windows...

The doors and windows might be similar

But the view through every window is different

"I am caught, I am your captive"

"Like the song that lingers in my head, I am captive"

Bye

"Like the pain that comes with desire, I am captive"

"My dreams are not yours, you can't see them"

"Don't fault them"

"I have no space for you in my small world"

"Don't ask why Don't step inside'

"Why overhear the song I sing to myself? Why hum that very same song?"

"Why live my life?"

"Do I have to depend on you for my every need?"

"Are you my breath?"

"You throw your heady fragrance at me"

"Are you trying to say something to me?"

Children, aunty is praying

Go out and play

Just go that side

"My eyes overflow with your tears"

"In my heart, I try and carry your sorrows"

"Why do I do that?"

"Why do I become you?"

"Yet, I am who I am"

"To see you in me, I become you"

- Mrs.Francis - Yes

I am Grace's friend

Come in

"It's me..."

- Let's go - I can't, I have some other work

But, you said you'll drop me there

"So close, yet so distant"

"This is killing me"

"We are strangers, you said"

"I poured my heart out"

"But you paid no heed"

"Won't you fall in love with me?"

"Your silence kills me"

"Won't you see my love?"

"Won't you see my love?"

For more infomation >> Bangalore Naatkal All Video Songs | Arya Video Songs | Rana Video Songs | Sri Divya Video Songs - Duration: 17:33.

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FTA Drug Abuse Awareness Video - Duration: 1:06:54.

Welcome to the Federal Transit Administration's Drug Awareness Video for Safety-Sensitive Employees.

As the FTA's National Drug and Alcohol Program Manager, I want to ensure all safety-sensitive

employees fully understand how drugs can adversely affect their personal health, personal life, job performance, and safety.

This video is designed to meet the requirements of 49 CFR Part 655. It will educate you about

the five types of drugs for which you will be tested.

You will learn about the effects and consequences of the use of these drugs on your personal

health, your safety and the safety of others, and your work environment.

This video will also teach you about the signs and symptoms that may indicate prohibited drug use.

It is important for you to know how to recognize these indicators and know who to contact if

you suspect a coworker may have an issue with substance abuse.

Our priority is to ensure the safety and the protection of the traveling public.

Drugs can have acute impacts on our brains specific to the chemicals in different drugs.

These chemical interactions impact our psychology, or the way we think, and our physiology, or

the way our bodies function.

What is an example of a psychological impact?

Someone who has used or abused an illegal drug or controlled substance may

begin to process what is happening around them more slowly and interpret what people

say differently.

Physiologically, their heart rates may increase and they may feel a lot of energy.

In addition to the immediate psychological and physiological effects, drug use, especially

regular drug use and abuse, can lead to addiction.

Drug addiction is a complex disease that is affected by a person's genetics or biology,

their environment, and the stage of life when their drug habit developed.

Because drug use can change the way the brain functions, quitting can be very difficult.

Some of the five drugs we'll discuss have similar psychological and physiological effects

on users and abusers.

Drugs affect neurotransmitters, the brain chemicals that communicate information throughout

the brain and body.

One neurotransmitter, dopamine, is a chemical in the brain that regulates the feelings of

happiness or pleasure.

Drug use and abuse changes the way neurotransmitters, such as dopamine, are released by the brain.

When a drug is abused, the brain is less likely to continue this release process on its own

and will begin to require the drug to maintain equilibrium.

In addition to changes in brain chemistry, people addicted to certain drugs usually develop

a physical dependence on that drug.

With some drugs, users may have a strong desire for the drug's physical effects, in addition

to the psychological ones.

Physical addiction results in a compulsion to take a drug to feel normal.

A user will experience symptoms of withdrawal when the drug is not present in the body.

In many cases, withdrawal can be dangerous and extremely painful.

As with other chronic diseases, such as diabetes or asthma, addiction may not be curable, although

it is treatable.

Addiction can be managed with medical and behavioral treatments, which can be effective

in both inpatient and outpatient settings.

As an employee performing safety-sensitive functions in the transportation industry,

you are responsible for providing a safe work environment for your co-workers and the traveling

public.

Creating a safe work environment not only means following established work rules but

also following the DOT's rules on drug use.

Safety-sensitive employees perform duties such as:

Operating a revenue service vehicle, including when not in revenue service;

Operating a nonrevenue service vehicle, when the vehicle is required to be operated

by a holder of a Commercial Driver's License; Controlling dispatch or movement of a

revenue service vehicle; Maintaining a revenue service vehicle or equipment used in revenue service.

This includes repairs, overhaul and rebuilding.

Carrying a firearm for security purposes.

If you or someone you work with is addicted to or abuses illegal drugs, help is available.

Now let's talk about the five types of drugs for which you, as a Safety-Sensitive transit

employee, will be tested.

The five drugs include marijuana, cocaine, phencyclidine or PCP, opioids, and amphetamines.

Consumption of these products is prohibited at all times.

We'll describe each drug, and discuss its impacts on users, and how they affect workplace performance.

Marijuana, referred to as weed or pot, is the nation's most commonly used drug

that is illegal at the Federal level.

The primary psychoactive ingredient in marijuana is THC, which is short for tetrahydrocannabinol.

There are medical uses for other component chemicals of marijuana, such as cannabidiol,

or CBD, which does not produce the psychoactive effects or high that THC produces.

In this segmant, we discuss recreational use and abuse of marijuana, not medical applications of CBD.

Marijuana includes the dried leaves, stems, and flowers of the cannabis plant.

It can be green, brown, or gray.

Other marijuana products include hashish and extracts.

Hashish is cannabis resin that is dried and pressed into bars, sticks, or balls, then smoked.

Extracts are resins from the marijuana plant that are rich in THC.

Use of these extracts is also called dabbing.

Extracts can be liquid hash oil, a soft solid budder, or a hard solid shatter.

Extracts deliver a strong concentration of THC into the body.

The most common use of marijuana is through inhalation.

The plant products, hashish, or extracts are heated and smoked in rolled papers, pipes,

or water pipes, also known as bongs.

Mooking is when a mixture of tobacco and marijuana is smoked.

Some marijuana users may wish to avoid inhaling smoke and they may use the drug through a process

known as vaporizing or vaping.

Vape pens pull the THC and other active ingredients into water vapor, which the user then inhales instead

of smoke.

Another method of using marijuana is ingestion.

The drug is mixed into food or brewed as a tea, then the user ingests the food product.

Dabbing involves smoking or vaporizing THC that was extracted into a liquid or solid.

The extracted THC is heated quickly on a hot surface, vaporizing the drug, which is then inhaled.

The THC content of the inhaled vapor ranges from 60% to 90%, which is a very high concentration

compared to other methods of use.

But how does marijuana affect the user?

The high that a user experiences comes from the chemical THC and leads to mind-altering effects.

The naturally occurring neurotransmitter, anandamide, binds to THC receptors already in the brain, causing

similar effects to THC.

When marijuana is used and THC is inhaled, the drug passes from the lungs into the bloodstream.

The blood then carries the THC into the brain and other organs.

THC is absorbed more slowly when eaten or consumed as liquid.

THC attaches to molecules on neurons in the affected brain areas, activating or disrupting

those neurons.

Perhaps most important for safety-sensitive transit employees, THC affects parts of the

brain that are responsible for memory, coordination, perception, and judgment.

When inhaled, THC enters the bloodstream quickly and causes these effects within minutes.

The high generally peaks within the first thirty minutes and lasts for a few hours,

but higher dosage and/or potency of THC can lead to longer-lasting effects.

Though users might enjoy a temporary heightened sense of pleasure, there are also many undesirable

short- and long-term effects of marijuana use.

Short-term negative effects may include increased heart rate and appetite, slowed reaction time,

decreased coordination or impaired body movement, a dream-like or foggy state of mind, drowsiness,

impaired memory and thought processes, and anxiety or paranoia.

When taken in higher doses, a marijuana user may also experience hallucinations, delusion,

psychosis, and/or insomnia.

Some of the symptoms of marijuana use may be a laissez-faire attitude, or just that nothing's really important.

That employee may not be adhering to rules

or trying to bend rules somewhat

because it's just really not that important to them. It's not striking them as necessary.

Long-term use of marijuana leads to adverse changes to the brain, particularly if marijuana

is used during brain development.

Several studies have shown that impaired brain function depends on the degree and duration of marijuana use.

In studies, marijuana users did not function as well on learning and memory tasks, and

had decreased impulse control in comparison to non-users.

Users who frequently inhale marijuana smoke may also develop a chronic cough and other respiratory issues.

Marijuana use can also lead to dependence and addiction.

When a user cannot stop using the drug despite its interference in other aspects of the user's

life, this is called a use disorder.

It is possible to be dependent on marijuana without being addicted.

Data suggests that 30% of marijuana users have some degree of use disorder.

Marijuana dependence can result in withdrawal symptoms including irritability, adverse mood,

sleep difficulties, decreased appetite, cravings, restlessness, and physical discomfort.

Whether a user is addicted, dependent, or neither, there are many adverse effects of

marijuana use in the work environment, particularly for safety-sensitive transit industry positions.

From the moment the employee is on property

during their new hire orientation,

we introduce them to the policies and the regulations so they know marijuana

is not going to be a part of a safety sentive employee's career.

We then have ongoing drug training, and then for those who rise to the ranks of

supervisors, they participate in reasonable suspicion training.

Marijuana's effects on memory and cognitive abilities can last for days or weeks after

the immediate effects have worn off.

These effects can become more pronounced over time.

For example, an individual who uses marijuana daily may perform work functions less efficiently

and effectively than when he or she is not using.

Other work-related impacts of marijuana use may include low motivation, difficulty learning

new skills and recalling learned ones, low productivity, and increased risk of injury

or accidents.

When these impacts affect the user's ability to perform his or her job, they may lead to

disciplinary action or job loss.

Adverse health impacts stemming from marijuana use may cause a user to expend health benefits

and sick leave.

Signs and symptoms of marijuana use include unusually giddy or uncoordinated behavior;

red, bloodshot eyes, or frequent use of eye drops; difficulty remembering; clothing that

emits the smell of marijuana; and possession of drugs or drug paraphernalia such as pipes

or rolling papers.

Other indicators include excessive hunger, or heavy use of incense, cologne, perfume,

or deodorizers.

Marijuana can increase your sense of well-being followed by a dreamy state of relaxation.

It decreases your ability to concentrate, reduces coordination and reflexes, and affects

judgment, impairing your ability to operate transit vehicles or other machinery.

Marijuana use dulls one's attention span, delays decision-making, affects short-term

memory, and impairs signal detection.

Marijuana use impairs your ability to track, or follow moving objects with your eyes, and

limits visual distance measurements.

And we just let employees know that prescription marijuana does not trump

either the drug and alcohol policy of the company or the federal regulations.

If you or a coworker uses marijuana, know that it can have dangerous impacts on the safety of the traveling public.

Next, we'll discuss the drug cocaine.

Cocaine is also referred to as, blow, coke, crack, rock, or snow.

Cocaine is a powerful stimulant made from the leaves of the coca plant.

As a street drug, cocaine appears as a fine, white powder that may look similar to flour

or baking soda.

In fact, many street dealers often dilute or "cut" cocaine with other substances that

look similar, such as cornstarch, talcum powder, flour, or baking soda.

Typically, cocaine users snort the drug, which is then absorbed into the bloodstream

through the nasal tissues.

But cocaine can also be ingested or rubbed into the gums; or dissolved into water and injected

with a needle, which then releases the drug directly into the bloodstream, intensifying the effects

and substantially increasing the risk for overdose.

Cocaine can also be inhaled by heating the cocaine crystal to produce vapors that are

then inhaled into the lungs.

This form of cocaine is called crack, which refers to the crackling sound of the

rock as it's heated.

This method of absorption into the bloodstream is almost as rapid as injection.

When a person uses cocaine, the brain is flooded with dopamine.

Remember, dopamine is a neurotransmitter present in regions of the brain that regulate movement,

emotion, motivation, and feelings of pleasure.

When a person uses cocaine, the drug prevents the neurotransmitter dopamine from being reabsorbed

by the body.

Instead, dopamine accumulates in the brain and causes the euphoria commonly experienced

immediately after taking cocaine.

Cocaine has both short and long term effects on users personal lives and workplace performance.

Let's talk about these.

Cocaine is a nervous system stimulant, so short-term effects include increasing alertness

and attention, as well as elevating blood pressure, heart rate, and breathing pace.

After a single dose of cocaine, the effects appear almost immediately and then disappear

within a few minutes to an hour.

The duration of the drug's effects depend upon how the person takes the cocaine.

The faster the drug is absorbed, the more intense the high, but also the shorter the duration.

For example, a high from smoking crack is more immediate but may last only 5 to 10 minutes.

In contrast, snorting cocaine produces a relatively slow onset of the high, but it may last from 15 to 30 minutes.

Small amounts of cocaine can make users feel euphoric, energetic, alert, talkative,

confident, and hypersensitive to their senses, including sight, sound, and touch.

The drug can also temporarily decrease the need for food and sleep.

Large amounts of cocaine can intensify the user's high, but can also lead to erratic, bizarre, and violent behavior.

Some cocaine users report feelings of restlessness, irritability, anxiety, panic, and paranoia.

Users may also experience tremors, vertigo or dizziness, and muscle twitches.

As users come down from their cocaine high, some experience temporary, unpleasant reactions,

which may include restlessness, anxiety, agitation, irritability, and insomnia.

A long-term cocaine user becomes progressively tolerant to the increase of dopamine, needing

more to produce a similar effect.

After sustained use, people may be more susceptible to negative side effects, such as paranoia,

confusion, and depression.

There are many drugs out there, and often, like I said, we don't know what we're

coming in contact with, but we can have, we have clues - if somebody is excited, or

very energetic, aggressive - it could be cocaine for instance, which is a stimulant.

Long term use may lead to emergency medical visits for chest pain or palpitations, psychiatric

complaints, and neurological problems, including seizures and delirium.

Long term use can also lead to adverse effects on the respiratory, cardiovascular,

and central nervous systems.

Research has found that cocaine can cause movement disorders, including Parkinson's

disease, after many years of use.

Snorting cocaine may cause a loss in the user's sense of smell, nosebleeds, breakdown of nasal

tissue, frequent runny nose, and problems swallowing.

Consuming cocaine by mouth can cause severe bowel decay.

Intravenous injection of cocaine with dirty or shared needles can cause a higher risk

of contracting HIV, hepatitis C, and other blood borne diseases.

The use of cocaine may result in overdose and death.

Cocaine is a highly addictive drug.

Its effects on the brain's reward pathways are immediate, so taking it even once may

trigger addiction.

Addiction may also develop from repeated usage.

Once cocaine begins to wear off and dopamine is absorbed, users experience depression,

exhaustion, mood swings, and other early withdrawal symptoms.

To avoid these feelings, a person may take another dose of cocaine in a process that

is called reinforcement.

The brain's reward circuits eventually adapt to the excess dopamine made available by the drug.

As a result, people take stronger and more frequent doses to achieve the same high and

feel relief from initial withdrawal.

Withdrawal symptoms include: depression;

fatigue; increased appetite and slowed thinking.

It also can create an intense feeling of euphoria or agitation and people don't usually think of that

as being part of a symptom of cocaine use because agitation they think oh they're angry

when we all know that cocaine makes people feel great - well it does right up until it doesn't.

Paranoia is also frequently a symptom of that and during withdrawal, the user experiences

an insane craving for more of the drug because of the

neurotransmitters being used to having cocaine - they stop creating the good feeling stuff

over time.

So again, long term it can decrease the

serotonin in the brain, and therefore depression becomes the norm.

Often, a cocaine overdose leads to a heart attack, stroke, or seizure.

First responders and emergency medical personnel will attempt to restore blood flow to the

heart, restore oxygen-rich blood supply to the affected part of the brain, and stop the seizure.

There are no medications approved by the FDA to treat cocaine addiction, though researchers

are exploring a variety of neurobiological targets.

Many behavioral treatments for cocaine addiction have proven to be effective in both inpatient

and outpatient settings, such as rehabilitation or rehab centers.

Cocaine use negatively impacts workplace performance in a number of ways including impairing your

driving performance and ability to concentrate.

It also can lead to changes in sensory perception, which may make it more difficult to interact

with and respond to the environment around you.

This can pose a serious threat to the safety of transit system activities.

Some behavioral effects include poor and impulsive decision-making, mood swings, lack of focus,

distraction, aggressiveness, and paranoia.

All of these will limit the drug user's effectiveness in the workplace and may pose a real

danger to the traveling public.

Remember, it is your responsibility to provide a safe work environment for the traveling public.

Providing a safe work environment not only means following established work rules, but

also following FTA's rules on drug use.

Next, we'll discuss the drug Phencyclidine or PCP.

PCP is most commonly known as angel dust.

PCP is a white, crystalline powder that quickly dissolves in water or alcohol.

PCP can also be found in capsule or tablet form.

PCP is a synthetic dissociative drug that causes a person to become disconnected from

reality and hallucinate.

Because PCP carries a high potential for abuse and may lead to severe addiction, this substance

is illegal in the U.S. Typically, PCP users smoke the drug; leafy

plants such as mint, parsley, or marijuana are often sprayed with the chemical, or a

rolled joint is dipped into a PCP solution and the vapors produced are inhaled.

Users can also snort, ingest, or inject it.

A user may snort PCP and absorb the drug into the bloodstream through nasal tissues or ingest

it by swallowing the powder or tablet.

A person uses PCP intravenously by dissolving it into water and injecting it with

a needle, which releases the drug directly into the bloodstream.

PCP is a psychoactive drug.

It blocks neurotransmitter receptors governing pain sensation, emotions, learning, and memory functions.

PCP also inhibits the brain's absorption of dopamine, norepinephrine, and serotonin.

As we discussed, dopamine regulates movement, emotion, motivation, and feelings of pleasure.

Norepinephrine is referred to as a stress hormone, causing increases in heart rate,

breathing, glucose or sugar release, and more.

Serotonin is a neurotransmitter that regulates emotions, such as depression and anxiety,

and impacts motor functions.

When PCP inhibits the absorption of dopamine, norepinephrine, and serotonin, users may feel

euphoria and disconnected from their bodies.

Now let's discuss the effects of PCP - both short and long term.

Often, the experience of the PCP user is unpredictable - the short-term effects of PCP may vary based

on the amount and the way in which the drug was taken.

After a PCP user takes a smaller dose of the drug, he or she may experience a rise in blood

pressure, body temperature, and heart rate.

However, a larger dose will have the opposite effect, reducing blood pressure, heart rate,

and breathing pace.

Along with the physiological response, a person taking PCP may experience a range of psychological

responses.

These include euphoria, sound, image, and body distortion, feelings of detachment, loss

of balance, the inability to feel pain, acute anxiety or mood swings, confusion, amnesia

or memory loss, chills and sweating, and more.

Phencyclidine, angel dust, back in 1978, 60 minutes did a story on PCP and called it the number one

drug problem in America. Then came cocaine in the 80's and PCP sort of went out,

but there are still users of PCP. It's a very small circle

typically. PCP can come from unhealthy, unclean surroundings like where it's being made so it's

it's even more dangerous because people don't know what's in it, they don't how it was made, and obviously there could be other

ingredients that aren't good for you. PCP is a dissociative drug and what that means is that

and what that means is it takes the person outside their body. We've all heard the stories of

people jumping out of second floor windows, running down the street being shot five times...

it's because one of the things PCP does is it numbs the extremities so you're not feeling part of your body.

There are many drugs out there and often like I said we don't know what we're coming in contact with

if they are asleep and we do not suspect that it is an opiate, it could be

PCP, which was created to be

an anesthetic, so it has a numbing effect.

They could have a blank stare something like that it looks

like it can cue us into PCP. For those drugs we

we go by appearance. We may not know what's going on and for treatment wise, it's just

supportive measures with those. We don't have an antagonist for those drugs like we do for

a narcotic. So, we just support

anything that we need to, whether it's their breathing, their heart, any other symptoms they might be having.

In very high doses, a person who has used PCP may experience seizures,

damage to the skeletal muscles, coma, or death.

PCP use can also have substantial long term effects including stuttering or difficulty

speaking, problems with reasoning and memory, anxiety and depression, suicidal thoughts,

social isolation and withdrawal, flashbacks, and hallucinations.

Toxic psychosis can also develop as a long-term effect of PCP use, causing hostility, paranoia,

and delusions.

PCP use can develop into addiction as a user develops tolerance and needs higher doses to feel desired effects.

A PCP user may experience cravings and feel that they need the drug to function

in daily life.

The treatment for PCP addiction begins with a safe detoxification off the drug or detox.

PCP withdrawal can lead to seizures, therefore detoxing under medical supervision is important.

An inpatient rehab center is often recommended for a safe and supervised environment to detox.

Once the withdrawal process is complete, addiction treatment therapy begins at either an inpatient

rehab center or as part of an outpatient treatment program.

PCP use can significantly reduce the effectiveness of safety sensitive transit employees

and poses real dangers to the traveling public.

The use of PCP may cause hallucinations, mood swings, confusion, memory loss, violent or

suicidal tendencies, and other effects that can endanger the employee, co-workers and

the traveling public.

These extreme effects of PCP make the operation of vehicles or machinery extremely dangerous,

because often the employee's perception of the world has diverged greatly from reality.

PCP use not only poses risks for you, but also puts coworkers, transit users, and the public in danger.

Now, let's talk about opiates and opioids, a growing problem in the United States.

You can go virtually anywhere and find someone that's impaired

or is using opioids. I don't think it's anymore

something that you just see down dark allies or in

sort of sketchy hotels. I think we're

seeing the effects of opioid use and prescription drug

misuse really broadly within our communities.

We're dealing with a very large opioid crisis.

Prescribed opioids to heroin, fentanyl, and now carfentanil.

It's not a media created thing that opioid overdoses

or opiate use, is increasing.

Over the last decade, we've seen a large increase in the numbers

of overdoses in the city, the number of deaths

in the city. It was pretty

constant, the numbers, for a long time, and in the last 10 years it's spiked.

Opiates are a category of natural substances derived from opium plants.

Opium is extracted from opium poppies that contain the chemical compounds of morphine and codeine.

These compounds are used for medical purposes to induce sleep and alleviate pain.

In the past, opioids referred to medications possessing some of the characteristics of

opiates but were not derived from opium.

Now, however, the term opioid is used to define the entire group of drugs, including those

produced synthetically and semi-synthetically, and those occurring naturally.

In terms of the semi synthetics, it's very interesting

that oxycodone is

one and a half times stronger than

morphine, yet, oxymorphone

is ten times stronger than morphine.

You know, these are used for severe pain management.

Synthetic opioids, like fentanyl and methadone, are manufactured in a lab setting.

Semi-synthetic opioids, like oxycodone and hydrocodone, are a hybrid resulting from chemical

modifications to natural opiates.

These synthetic and semi-synthetic drugs affect the same receptors as opiates.

Opioids resemble chemicals in your brain that attach to nerve cells called opioid receptors.

There are a few different types of receptors: mu receptors, delta receptors, and kappa receptors.

The mu receptors are responsible for producing the pleasurable effects of opioids and providing pain relief.

Opioids can act on many different parts of the brain and in turn affect your body in different ways.

When the drug interacts with the brainstem, it can slow breathing, stop coughing, and reduce pain.

When opioids affect the spinal cord, they can also decrease pain, even after serious injury.

Depending on how the drug is taken, the effects can be intensified, making the drug more dangerous.

If pills are ingested, the drug takes longer to reach the brain.

If the drug is injected, it acts much more quickly and intensely, increasing the risk of overdose or death.

Let's discuss why opioids are dangerously addictive and how they may impact your job.

As we discussed earlier, opioids affect the mu opioid receptors that trigger the same

biochemical processes that reward people with feelings of pleasure.

I think for transit employees it's important to recognize that often times they

are in control of so many lives and that they are behind the wheel of some type

of vehicle. And they could be someone who is has been prescribed a medication,

that has some type of psycho-active impact, and that could be something like an opioid pain medication or it could be

stimulant medication. The concerns around dosage with substances

and impairment are really kind of hard to draw the guidelines of. So somebody

could struggle with substance use and could take the same dose everyday and not be impaired and then randomly one day could be

significantly impaired. And if they've had that history of using it could be very complicated.

And obviously, no one should be operating any type of vehicle or

heavy machinery and be impaired.

Typically, opioids are prescribed to relieve pain, but when opioids activate the brain's

reward processes in the absence of significant pain, they can motivate repeated use of the drug for pleasure.

As use continues, people develop tolerance and require more of the drug to achieve the same sense of pleasure.

So opioids are used for management, which is a beautiful thing to alleviate pain or to get someone through a surgery or

even a toothache, even a minor incident - minor injury, but the problem with it

all opioids are highly addictive. Not only do they manage your pain,

but they also create a feeling of euphoria and relaxation, which is where the addiction can come into play.

If a student athlete has been prescribed some sort of opioid to get through an injury,

even someone that is having their wisdom teeth pulled are prescribed opioids to get through the

pain. Up to larger surgeries - open heart surgery. You're going to be given morphine, and unfortunately,

for some patients that can become very addicting. They get addicted to that feeling of euphoria and relaxation.

Chronic use of escalating dosages of opioids alters brain chemistry

so that the brain begins to require the drug to function more or less normally, and will function abnormally

when the opioids are not present.

This abnormal functioning, called withdrawal, is one of the most powerful factors in opioid

dependence and addictive behavior.

So signs of withdrawal, include

a sort of

hay fever allergy type response so

the person would have really dry

eyes, watery eyes, maybe sneezing a lot and

in early withdrawal. And then in full blown withdrawal, the person would look like they have a very severe flu so

they'd be complaining of really significant

bone, muscle, ligament pain, they'd have

vomiting, nausea, diarrhea,

they would potentially be very

itchy. So, itching and scratching themselves, particularly the

hands, arms, and face.

And they could be really anxious, depressed,

agitated, and they could be

displaying any of those signs. So, if you're talking about an employee

who is reporting flu like symptoms multiple times in a month, and that's the reason that they can't come into work, potentially it could be

is struggling with opioid addiction and they are withdrawing on a regular basis.

Opioids are available under a wide range of names including:

Morphine, a prescription pain medicine, Codeine, which acts as pain reliever,

cough medicine, and anti-diarrheal, Oxycodone or OxyContin, which is used

to treat moderate to severe pain,Oxymorphone, which treats moderate to

severe pain and can help improve the effectiveness of anesthesia,

Hydrocodone or Vicodin, which is used to treat chronic or acute pain,

Methadone, which is used as a pain reliever or as a part of drug addiction detoxification

and maintenance, Heroin, an illegal street drug made from

morphine; and, Fentanyl, which is up to 100 times more potent than heroin.

Often, opioid use begins when a doctor has prescribed prescription drugs for pain management.

However, if the drugs continue to be used over a prolonged period, a person may become dependent, leading to an opioid addiction.

As the addiction develops, users may turn to heroin or fentanyl when the prescription

drugs become too expensive or less effective.

If you see something, it could be, even as simple as a belt, that could be used to actually

help them with creating that blood vein and having it more raised surface.

You could have a bent spoon that is used for cooking heroin, you could have different types of syringes that are available,

another interesting way that they've come up with is having tin foil, where they put the substance on the tin foil,

light it from underneath, and use a straw to inhale that smoke. There's different apparatuses they can make

with different bottles - making different hydration, filtration systems, that allows them to

transport that drug from within the bottle into the body.

The opioid crisis is ever increasing and the impact that it has on individuals,

in communities, and employers - and really everyone.

Opioids have a very high addiction risk.

Some of the potential factors that may lead to opioid dependence and addiction include:

Having overlapping opioid prescriptions from multiple providers

Taking a high daily dose of the prescription; A history of alcohol or substance dependence;

and; a history of mental illness.

Some of the effects of the use of opioids include constipation, nausea, vomiting, dry mouth,

sleepiness, dizziness, itching and sweating, watery eyes, runny nose, and heightened sight and sense of touch.

Longer term effects of opioid use can include an increased tolerance to the medication requiring

larger or more frequent amounts to produce the same effect, physical dependence, increased

sensitivity to pain, depression, low levels of testosterone leading to low energy and

strength, weight loss, and slow shallow breathing.

Some of the things you can notice right off the bat is their detachment, from not only the community, but from their every day living.

Things that they have found interesting at one point that they just have no interest in any longer.

You could see, especially with a student, which is usually what I come across, is maybe a decline

in their grades, their attention span, things if you start

looking closely in - more of their slurred speech - that you could attest to being

adolescent drinking, but it's a little more noticeable once you know what to recognize - it could be that they're nodding off,

they are profusely sweating - looking that clammy kind of look to their skin. If they're nodding off it could be a complete

passing out and not being responsive. Then some of the signs and symptoms from that point would be the pin point

pupils, abnormal breathing - things that you will notice that would prompt you to hopefully call

911 and get us on scene to start facilitating them.

In terms of use indicators, one of the most obvious signs is a pinned pupil

which is really easy to identify the lighter the color the eye is

and I'm talking about teeny tiny pinned pupil

and that would be regardless of lighting. So whether the person was in a darkened room or in a bright sunlight,

the pupils would remain pinned. Also, within the eyes,

you typically would find a droopy, smooth looking eyelid. The response to that

individual would typically be very delayed. They would have a very sedated nodding type of appearance. They could have sort of

a slow dream-like response. It could look like they are sleeping. It's important to be able to recognize in a really concrete way

what the signs of use look like, then what the withdrawal look like, because you'll often see that with individuals - particularly employees,

and then the signs of overdose those obviously all create a very clear line. And one of the positive things about it is if you can recognize

that someone is under the influence of opioids, or in withdrawal, or overdosing - it's very clear. And really, we have the

baseline of signs that we can definitively, through looking at an individual,

really concretely identify that person is using opioids.

Now that we've gone over many of the effects of opioid use,

let's spend more time discussing the specifics of heroin use.

Heroin is an illegal, non-prescription derivative of morphine.

It occurs as either a white or brownish powder or as a black, sticky substance.

The drug is typically diluted with other drugs, or sugar, starch, powdered milk, or quinine.

It is usually injected, smoked, or snorted.

The short terms effects of heroin use include euphoria, drowsiness, respiratory depression,

constricted pupils, nausea, and dry mouth.

Injecting heroin subjects users to an increased risk of HIV and Hepatitis-C because of unclean and shared needle usage.

Like all opioids, heroin use comes with the potential of accidental overdoses.

Signs of a heroin overdose may include slow and shallow breathing, blue lips and fingernails,

clammy skin, convulsions, coma, and death.

The United States is experiencing an opioid epidemic.

High levels of opioid prescriptions have led to widespread prescription dependence,

which often lead to the use of highly addictive, dangerous, and illegal versions of the drug.

Each year, there is a significant number of deaths due to opioid overdoses.

Opioids in particular are prescribed by doctors so you could be

someone who receives an injury related their vocation, who are injured on the job, and then becoming dependent on substances.

The interesting thing about my position being the public education officer is that we push

education at the earliest ages where we could possibly get out to. The average age

right now for opioid introduction is 14 years old. So through the education

that we advocate for on the junior high school, high school, college level, not only do we

advocate for fire safety, but now we are starting to educate on opioid related incidences and

how to recognize some of the different things such as paraphernalia, different drug types,

that they might come in contact with and how to not only recognize those signs, but how to react to them using 911.

Any time there's any type of mishap, with any type of transit employee

I think it's apparent. When you talk about

substance usage, it could be one

driver, one person who is irresponsible for moving a vehicle, can have a

bad experience and that's going to impact other people's willingness to get on a train, or a bus,

or a subway, a car, because you don't know what you're going to get and unfortunately,

particularly with the opioid crisis, use is so widespread and so significant, that that's a realistic fear that people have.

Because opioids are highly addictive, they represent a significant danger for transit employees.

Like the drugs discussed earlier, the changes opioids create in neurochemistry can have

costly and life-threatening impacts on transit operations.

Opioid use causes poor motor coordination, impairs general mental functioning and alertness,

depresses reflexes, reduces vision, and causes drowsiness and physical fatigue.

These effects are extremely dangerous for anyone operating motor vehicles, including

transit vehicles or associated machinery.

Amphetamines are a synthetic stimulant that excites the central nervous system.

Amphetamines are legally prescribed for treatment of narcolepsy or ADHD.

Examples of pharmaceutical amphetamines include Ritalin, Adderall, and Dexedrine.

However, when these drugs are used without a prescription, or used improperly with a

prescription, their use is illegal.

Methamphetamine, also known as meth, is an illegal amphetamine.

Meth is manufactured in informal laboratories with common household chemicals.

These chemicals can be very dangerous and cause fires and explosions.

Meth is made in powder form or can take the form of glass- or rock-like fragments, which

are known as crystal meth.

This particular form of meth is highly addictive because of the drug's potency.

Meth can be used orally, or through snorting, injection, or smoking.

The method of use impacts how quickly the user feels the effects of meth.

Regardless of method, effects typically last six to eight hours, or as long as 24 hours.

Oral use of meth typically involves swallowing a pill, which produces effects within fifteen to twenty minutes.

Snorting meth generally involves crushing pills or crystals and snorting the resulting powder.

This method produces effects within three to five minutes.

Injecting meth allows the drug into the bloodstream and brain almost immediately.

To inject meth, the user dissolves the crushed pill or crystal powder into water, then injects the resulting solution.

Smoking meth is another way for users to feel the effects of the drug very quickly.

Some users claim that smoking meth increases the effects of the substance overall.

Meth metabolizes slower than other stimulants and has a substantially longer half-life than other amphetamines, leading to a longer high.

Withdrawals resulting from stopping meth use are also significantly more intense than other

drugs within the amphetamine class.

Short-term effects of amphetamines include increased attention and decreased fatigue,

increased activity and wakefulness, and decreased appetite.

Users of amphetamines may also experience a euphoric, rushing feeling and increased energy and hyperactivity.

Physically, users experience increased respiration, rapid and irregular heartbeat, and hyperthermia.

Long-term effects of amphetamines include memory loss, aggressive behavior, and psychosis,

including paranoia, hallucinations, and repetitive motor activity, such as rocking back and forth.

Effects can also include violent behavior and severe mood disturbances.

Long-term use can lead to heart and brain damage, as the drug changes the brain's structure and function.

This damage can lead to deficits in thinking and motor skills, including impaired or reduced motor speed and verbal learning.

Other physical effects include weight loss, severe dental problems, which include tooth decay and tooth loss, and skin issues.

Sores may result when users experience a hallucination that insects are crawling on or under their

skin, leading to scratching and bleeding.

These short- and long-term effects all have significant negative impacts on

an individual's ability to function appropriately in the work environment.

Feelings of euphoria, hyperactivity, and aggressiveness, can cause safety sensitive employees to

perceive reality in an extremely altered way and take risks while working that could put

themselves, their coworkers, and the public in danger.

Amphetamines while highly dangerous

often give the user a perception of increased

concentration, wakefulness, attention to detail,

that they're hyperfocused. So they think

think that's a good thing - right up until they become addicted and then

they're abusing amphetamines, using more, higher doses

than prescribed - or higher doses than necessary.

Negative effects of amphetamines can include depression,

and intense fatigue during a

withdrawal period.

These short and long term effects can all have significant negative impacts

on an individual's ability to function appropriately in the work environment.

Feelings of euphoria, hyperactivity, and aggressiveness,

can cause safety-sensitive employees to perceive reality

in an extremely altered way and to take risks while working

that may put themselves, coworkers and the public in danger.

Amphetamines, especially meth, are highly addictive.

Individuals who suffer from addiction may stay in a cycle of trying to chase their next

high, and may skip or avoid work.

Individuals may also exhibit erratic behavior, poor decision-making skills, and lack of self-control.

These, in combination with the need to find more of the drug to maintain the high,

can result in dishonest behaviors and constant reward seeking.

Finally, lowered inhibitions may result in unsafe behaviors, increasing the risk of accident

or injury and leading to more frequent use of sick time and expenditure of health benefits.

Using and abusing drugs in the workplace and out of it is a serious problem that far

transcends the individual user.

This training is intended to ensure that all safety-sensitive employees fully understand

how drugs can adversely affect their health, personal life, job performance, and safety.

It is not always easy to tell if someone is using drugs in the workplace or is affected

by drug abuse outside of working hours.

A person may show subtle or overt behaviors as a result of drug use that affect workplace

health, safety, and performance.

Drug abusers are more likely to: Endanger themselves, co-workers and passengers;

change jobs more frequently; be late or absent from work regularly;

be less productive employees; be involved in a workplace accident;

file a worker's compensation claim; steal from fellow employees;

use health benefits; and use sick time.

It is important to keep in mind that drug use has the potential to negatively affect

how you do your job.

Remember that, as a safety-sensitive employee, the safety of the traveling public is in your hands.

Drug use not only poses risks for you, but also puts coworkers, transit users, and the public in danger.

For the employee, they're a distracted employee, because using is a full time job. they are thinking about

getting their drugs, suffering the effects of withdrawal and trying to avoid that,

taking time from work possibly to answer phone calls, make phones calls, even disappearing from the work site,

and then there are coworkers who don't want to work with that guy

out of their own necessity for safety and productivity. Coworkers also

can frequently create a decreased morale throughout the department

because they are seeing supervisors who aren't doing anything - they're not seeing what's going on -

and that creates frustration and why should I do anything? Joe doesn't.

Drug use can directly impact your work as a safety-sensitive employee.

Using drugs can impair your driving, which can lead to increased risk-taking.

It also can cause changes in sensory perception, meaning that it may be more difficult to interact

with and respond to the environment around you.

You've taken in a lot of information about the five types of drugs for which you, as a safety

sensitive transit employee, will be tested. This is a quick recap of the effects and consequences of these drugs.

Marijuana can increase your sense of well-being followed by a dreamy state of relaxation.

It decreases your ability to concentrate, reduces coordination and reflexes, and affects

judgment, impairing your ability to operate transit vehicles or other machinery.

Marijuana use dulls one's attention span, delays decision-making, affects short-term

memory, and impairs signal detection.

Marijuana use impairs your ability to track, or follow moving objects with your eyes, and

limits visual distance measurements.

Cocaine use can have significant work place impacts as well.

Extreme mood and energy swings can cause emotional instability.

Loud or sudden noises can cause violent reactions in users and addicts.

Lapses in attention and ignoring warning signals can increase the potential for accidents.

Paranoia and withdrawal symptoms can create unpredictable and sometimes violent behavior.

PCP use causes loss of muscular coordination, severe disorientations, hallucinations, and

violent or suicidal tendencies, making it extremely dangerous to operate vehicles or machinery.

Opioid use impairs driving ability, causes poor motor coordination, impairs general mental

functioning and alertness, depresses reflexes, reduces vision, and causes drowsiness and physical fatigue.

These effects are extremely dangerous for anyone operating motor vehicles, including

transit vehicles or associated machinery.

Gone are the days when folks

have to suffer silently and full of shame

because either themselves or a family member

is addicted. The treatments

spectrum ranges from all kinds of different things

from self help meetings

all the way up to long term halfway houses

and everything in between.

Amphetamines are highly addictive drugs, which can cause erratic behavior, poor decision

making, and lack of self-control.

This drug use may lead to unsafe behavior, increasing the risk of accidents and endangering the travelling public.

Drug abusers are more likely to endanger themselves, coworkers, and passengers,

change jobs more frequently, be late or absent from regularly, be less

productive employees, be involved in a work place accident, file a workers compensation

claim, steal from fellow employees, use health benefits and use sick time.

One thing that all drugs have in common is they affect your brain, whether it decreases function or increases functions, it's

changing the way your brain thinks and comprehends. So if you're overexcited or you have a decreased level of consciousness

either way, it's going to affect your judgement, your reflexes, and how you react to something, so

somebody like a bus operator certainly should not be on drugs. Anybody driving a car should

not be on drugs or anybody operating heavy equipment, or anything that could endanger others or themselves

should not be using drugs when using equipment like that.

You know - use different modalities of treatment.

I think that some of the most important things to understand about treatment is there's no quick fix, you know, once you've

gotten the drug out of your system, you have to address the underlying causes of why did you use in the first place?

And, really what we know about substances, is there's three main reasons that people use drugs. They use

drugs to feel good, they use drugs to feel better,

and they use drugs to do better. So those are things like I want to feel good, it's a Friday night and I want go out and really

party and use drugs recreationally or drink recreationally; I want to feel better, I'm not feeling good, things are hard in my life,

I don't want to feel this way any more. And to do better are things like those performance

enhancing drugs or I want to stay up all night so I'm going to take a stimulant.

So those are the three primary reasons that people use substances. There's no quick fix. You have to address

all of those underlying feelings of why you used in the first place and then you also have to address any negative consequences

that have come as a result of your use. And that's a really frightening thing if your primary coping skill has been to drink or

to use a drug. So it's an enormous amount of work for that individual and for the people around them who love them to

support them and to get the help that they need, you know, and understand

the system of care and understand how they can support that individual.

Early identification and support really help to make a difference. Recognizing that no one is immune to this,

and this really impacts everyone is I think really part of the battle in being able to support employees and individuals.

Transit employers have different policies regarding illegal drug use; however, in general,

employees who use or abuse the five drugs discussed in this video can expect discipline or termination.

Whenever there's an incident where drugs have found to be a part of

or caused the accident, it reverberates

throughout the nation and our industry reflecting that, hey is public transportation safe? How could this have happened?

You know, clearly, with the federal mandates for a drug free workplace, that's operationally sound

makes sense to everyone, increases public trust, but at the end of the day - it's saving lives.

It is the responsibility of transit employers and those who work for them to ensure the

safety of the traveling public.

Drug use and abuse does not fit into this equation.

Now that we've gone over the effects and consequences of prohibited drug use for safety sensitive transit employees,

let's take a moment to review what's we've learned through a quick quiz.

Question one: what are the short term effects of cocaine use?

A. Increased alertness and attention

B. Elevated blood pressure C. Elevated heart rate and breathing pace or D. All of the above

The answer is D. All of the above, cocaine use by transit employees

could have significant negative impacts on workplace performance and could gravely endanger the travelling public.

Question 2: True or false? A long-term cocaine user becomes progressively

tolerant to the increase of dopamine, needing more to produce a similar effect. After sustained use, people may be more susceptible

to negative side effects, such as paranoia, confusion, and depression.

True, long term cocaine users become progressively tolerant to the drug and need more of it to produce a similar effect.

Question 3. What is the nation's most commonly used drug?

Marijuana, referred to as "weed" or "pot," is the nation's most commonly used drug that is illegal at the federal level.

Question 4. Marijuana use can do which of the following?

A. Dull your attention span B. Delay decision-making or C. Affect short term memory

D. Impair signal detection or E. All of the above

The answer is E all of the above. Marijuana use decreases your ability to concentrate, reduces coordination

and reflexes, and affects judgement, impairing your ability to operate transit vehicles or other machinery.

Question 5: true or false?

Using drugs can impair your driving, which can lead to increased risk-taking.

It also can cause changes in sensory perception, meaning that it may be

more difficult to interact with and respond to the environment around you.

True. Drugs can have significant impacts on workplace performance.

Question 6: true or false?

Often, the experience of a "PCP" user is unpredictable -- the short-term effects

of PCP vary based on the amount and way in which the drug was taken.

True. PCP use causes loss of muscular coordination, severe disorientations, hallucinations,

and violent or suicidal tendencies making it extremely dangerous to operate vehicles or machinery.

Question 7: what is the street name for PCP?

A. Snow B. Angel dust C. Powder or D. Coke

The correct answer is B Angel Dust.

Question 8: true or false?

Amphetamines are a synthetic stimulant that excite the central nervous system. Amphetamines are legally prescribed for

treatment of narcolepsy or ADHD.

True. Long term effects of amphetamines include memory loss, aggressive behavior, and psychosis

including paranoia, hallucinations, and repetitive motor activity.

Question 9: What kind of prescriptions have led to widespread prescription dependence?

The United States is experiencing an opioid epidemic.

High levels of opioid prescriptions have led to widespread prescription dependence,

which often leads to the use of highly addictive, dangerous, and illegal versions of the drug.

Each year, there is a significant number of deaths due to opioid overdoses.

Question 10. Opioids have a very high addiction risk.

Some of the potential factors that lead to opioid dependence and addiction include:

A. Having overlapping opioid prescriptions from different providers

B. Taking a high daily dose of the prescription

C. A history of alcohol or other substance dependence

D. A history of mental illness

Or E. Sleeping 8 hours a day

A, B, C, and D are all correct.

This video has reviewed five types of drugs that you will be tested for as a safety-sensitive

transit agency employee.

These drugs, marijuana, cocaine, phencyclidine or PCP, opioids, and amphetamines, have

immediate and long-term effects on the way a person thinks and the way their body functions.

Using and abusing drugs may negatively affect how a transit operator performs their job.

When a transit operator uses or abuses drugs, he

or she puts themselves at risk, and risks the health and safety of coworkers, transit

users, and the general public.

It is important to remember that you are an integral part of many people's commute each

day, and every person that you help to get from point A to point B relies on you to help

them get where they are going safely.

On a personal level, the use of drugs can be a catalyst for addiction, which can become a lifelong battle.

Drug abuse may lead to the loss of one's job, relationships, and sense of self.

Without the context of a person's life situation, it is irresponsible for anyone to suggest

it is easy to just say no to drugs.

However, we hope this information has helped to highlight the negative impacts of drug use and abuse.

As a safety-sensitive employee, your day-to-day decisions can impact the lives of many people.

It is your responsibility to make responsible choices that show respect for yourself, your

coworkers, and the traveling public.

FTA is strongly focused on protecting the safety of the traveling public.

We want to make sure that people whose jobs affect not only their own safety, but that

of everyone else who travels or can be affected by transportation systems, are alert, able

to exercise good judgment in potential emergency situations, and committed to compliance

with safe practices and safety rules.

Substance abuse creates serious effects across our society: people die, families are devastated,

and livelihoods are ruined.

Substance abuse affects your mind and body, your community, and your future.

If you or someone you work with is addicted to or abuses drugs, help is available.

For additional information visit FTA's Drug and Alcohol Program website.

For information specific to your agency, check your agency's website, speak with your manager,

or contact your Drug and Alcohol Program Manager.

For more infomation >> FTA Drug Abuse Awareness Video - Duration: 1:06:54.

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2018 LAPA Welcome Video - Duration: 4:07.

Hi there!

I'm Chris Diggs class of 2007 and I'm Chelsea Crisafulli, Class of 2009, and we want to wish you a great year ahead.

Welcome back to the returning students and welcome to everybody who's new.

Hey guys, my name is Jose and I graduated from Lehigh in 2014 with a degree in business information systems

Hello, this is Eric Baiz. I was the class of

1977 with a German liberal arts degree and in 78 with a

MBA and I went off into international banking and real estate.

Hey Spectrum, this is Daniel Bahner of the class of 2009.

I just wanted to wish you all a wonderful start to the year and I hope you all enjoy

The time getting to know each other and those of you that are returning that you enjoy reconnecting after the summer

Hey, you know?

My name is Evan class of 2015 and I'm Liz class of 2016 and we'd like to welcome you to the first Doctor

Kelsey and I were both really involved on campus

especially with the pride center inspector and when we were students and we know you have so many exciting things to look forward to and

Now that we're graduated we still get to connect back to Lehigh through the Lehigh Alumni Pratt

Association and get to work with the awesome staff of the pride Center film support our mission as alumni

We look forward to being able to greet you across

Different events throughout the year being involved with the pride Center and look forward to connecting with you and being a support system for you

At Lehigh so know that you're supported and loved and we can't wait to see you on campus

I was part of spectrum for most of my time there and I definitely made amazing friends as a part of that group

Many who I talked to you to this day

My one piece of advice for you. All is to find that one core group of friends who you can rely on

I know I relied on my group hard in college

And I know I relied on them hard in the last year as I went through changes and struggles in the past year

which included moving from DC to Philly a

Few months ago and coming out to friends family and the workplace at my consulting phone

so as always have fun and find time to stay I

Would say that if you work hard and don't skip too many classes that you won't come out of Lehigh an educated person

but that does not mean that you will be a deep and interesting person and

so I would encourage you to be involved with spectrum and the other gay organizations within Lehigh because

Those are your going to be your friends and going to be the things that make you an even interesting person. Have a great education

Have a great year the meeting that y'all are at is the meeting that Liz and I met at six years ago in

2012 and now we're married well

so congratulations

I'll find the one. Okay. So while Evan and I were at Lehigh we were both really involved in spectrum

So during the 2013 to 2014 academic year. He was the vice president of spectrum and during that time

I was the treasurer and Liz was heavily involved in the pride Center outside of spectrum

She was pretty much the student that was responsible for the general quizzes restroom sea of Yuta

You have heard a thing for that and we just want to say welcome to spectrum. Welcome to Lehigh

If it is your first year here and you all are in the next generation of LGBTQ leaders and allies. So make your time count

Spectrum was one of my favorite experiences at Lehigh

and in fact

there are still some of my closest friends nearly 10 years on so

Look around and maybe some of the people in this room you will be friends with or less your life

So enjoy the time now and then please don't hesitate to reach out to lappa the Lehigh Alumni pride association if you need anything

Need any support or just want to talk about our experiences or what life looks like for queer?

Alumni after college, so good luck everyone

You

For more infomation >> 2018 LAPA Welcome Video - Duration: 4:07.

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Thodakkam Mangalyam Video Song | Bangalore Naatkal Video Songs | Arya Songs | Sri Divya Songs - Duration: 3:50.

"Jasmines strung together as a garland A sari woven with threads golden"

"Was marriage meant to be a ritual that doesn't let the bud bloom?"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"You look beautiful', shouts out hubby 'Do I?' you blush shyly"

"As time passes... It becomes a clash of words"

"Life seems a battlefield And you have to fight the battle"

You are a 'software engineer' You shouldn't fool around like this

"The 'sacred thread' is like a fence You'll feel like a trapped hen, all tense"

"I will soar in the sky like a humming bird,"

"...fluttering my wings, drinking honey, dear friend"

"Life doesn't turn out the way we want"

"When a bird pledges its wings, There's no happiness life brings"

"The embrace, the giving in, the pangs of absence, makes you heady..."

"Just thinking of you is sweet and heavenly"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Jasmines strung together as a garland A sari woven with threads golden"

"Was marriage meant to be a ritual that doesn't let the bud bloom?"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

"Once the 'sacred thread' is tied, one's life goes for a toss in a trice"

Enough of dancing Let's go before it's too late

Where is Ammu?

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