good afternoon beautiful people ashkirwan.com.au
bringing you another video on
how to rebuild trust which is as i can
assume and imagine that you would
probably be aware that it's a big thing
in today's well gotta go turns news on
to see that people's trust is being
misled and broken and destroyed at a
multitude of levels or didn't you start
this leads are sort of carry on and
cater that's going on in the greater
world around and none of us are except
for that because intellectual property
the internet bullying political agenda
corporate strategy the excessive
workload workplace burnout mental health
issues family dysfunction marriage
divorce breakups messy breakups and
youth issues in a multitude of different
spectrum and arenas are starting to
arrive in our community quite vividly
and this is kind of where I think it's
really important for us now to start to
as a species I'm going to go that far
and say that but as a species we need to
start to learn how to rebuild trust in
their self and for me I'm going to go
out and say it starts with a big dose of
humility in rebuilding trust with others
because it means but like for me to
bring for me rebuild trust with you is
to ultimately have the humility to admit
when I'm wrong and not to speak dramas
and negativity about other people around
me unless I'm willing to actually speak
that to that person because for me
that's a really big dose of scenery it's
something i've found is true in my world
if I exist within the paradise of
different social groups and family
groups and yet not partaking
conversations and put forward content in
the form of my self expression in
regards in relation to another person or
a call company or a brand whatever in a
way other than what I'm willing to
actually communicate
effectively with that person and say
directly to that person or the company
at I brand then ultimately I'm partaking
in a level of psychological abuse
teachers are willing to say things
behind papa dels in fact i'm not
actually willing to say to them and so
therefore when I have people that are
willing to come to me and tell me what
my problems are tell me what what
lations are wanting to hear that I'm
wanting to understand it because it
shows me part to myself that I've been
out for see for myself by me being out
to have the ability of defeat and got to
see where these people are coming from I
don't have to agree with their right
most of time I died but it means I get
to a chance to explain why I see a queue
or are otherwise i am and be the ways I
be and do the things I do quite
repeatedly and it actually builds lot
stronger bond those relationships you
know it can't tell you how many dark and
clearly widening filled death-defying
conversations I've had with my mother
and father last 38 years actually i'll
go that far i'm saying but it's been
quite talking and rewarding in the same
essence because like rebuilding those
those relationships with mum and dad's
being it's the huge man local but is
nothing short of tormenting learning to
love people that put you in a mental
institution for tires who raised you on
the fundamentals of a family value
system and a religion based upon open
communication effective communication in
order to give back to one vision one
goal and while and belief because it was
totally obliterated in the segregation
of the deterioration of their own
marriage relation because they lived
completely oppositely to two values a
abbreviated lee and obsessively
compulsively held each other in regard
to that completely create a profile
profane obliteration of the family
values that they believed to teach me my
brother actually is probably the best
way to put it however let's not
interdiction it to say that they bad
people that's not to say that my dad
should be punished severely i'm destined
to the
after the dust of how for everything
they've done to me know what I mean by
that is giving me a chance to actually
understand the composition the context
and the content of two people spies for
totally did not partake in the
understanding and the open communication
in worse and through issues to create
resolve in order to have an effective
communicative relationship that could
grow to a greater level of abundance and
rebuild trust quite substantially based
upon the faults and the insecurities
that showed up persistently within their
relationship that's a bit of a mouthful
however moving right along this very
area of standing in here the kitchen
this is one of the beautiful places I
like to build trust and people in my
life because I helped really healthy
live healthy healthy wife now the mind
healthy body healthy spirit put it out
of you like however what you put into
your father you what you feed it nourish
your body with in the form of food
thought actions activities peer group
career etc hobbies is going to permeate
all areas of your life including the
relationship so for me this area here in
the kitchen is a beautiful place to
build trust because if you're happy if
your relationships are conducive to
effective communication people are going
to want to help each other cook dinner
they're going to want to socialize in
the kitchen they're going to enjoy a
morning coffee and stirring each other
up your ass and have it a wrestle in the
kitchen while they're doing the dishes
you know generally having farming area
people aren't having fun and hearing and
I mean find other areas there like you
can this is where you get your energy to
go out and for all that other great
stuff but you do it out the world
because if you're an entrepreneur and
endure some great stuff in the world you
have done some great stuff in here how
long do you think that's going to last
how long do you think you're going to be
able to stay that level energy we are in
Superman you may be able to perform some
serious tasks with some serious skill
levels but if you don't get this far
correct those skill sets are sustainable
for any level of excellence for any
extended period of time at that is a
given scientific fact without me
bring up any statistics we all know that
do we not and we are not going to have
any trouble here argue with me I like to
put the comments in the box below and
let's be fit out which is a mild heckler
I love that shit because you've all got
stories going on your world and that's
why I'm doing these solve the problems
of the stories people got going on in
the world to build an ever greater level
of trust through my humility of many
defeat so if you've got Corey grief or
be on anything you for see or hear me
say go to town on number one Ashley's a
comment box down there and let's get
this conversation started because that
is the whole point of these videos is to
teach you how to understand how mental
health is a direct outcome from your
family dynamics that the value systems
that was acquainted to you and talk to
you in your use growing up through your
perceptions of your environment around
you name of your school your peers your
friends your family and the geographical
locations and demographics for you grew
up within and lenders from those things
that we will find the keys to unlock the
perception to our greater potential for
the future in every single one of us
regardless of whether we come from a
higher socio-economic group or a low
socio-economic group because I've gone
from being in the middle class socially
socio-economical watching my mother and
father smash one another to obliteration
physically and psychologically to
squeeze and weasel their way into the
upper middle class only to act like
complete wankers and then have two
discrete each other through the law
courts and drag me my brother through
the gutter rats of arrows my colony Don
and why the hell they were being such
idiots i need to be scum rolled back
into the low socio-economic group to sit
and chill with some of the coolest
people I've known and then climb and
scrap my way out of it to see some of
our upper class social economic group
absolutely living in the mystical
disarray of the darkness of their own
soul and inner torment so there is no
victim either
there is no right or wrong or the only
level of money is going to raise your
level of happiness or self-worth or
depression or cluster bomb and mental
fuck of what's happened in the past
moving forward to create whatever life a
lifestyle that you want to create the
only way we can do that is to rebuild
trust and the relationships go around us
and put first things first and build a
team of people who we care about and
care to be around because they believe
what we believe and perceive what we
perceive and what it has fun to the same
level and degree that we want to it I
could have kept that right of going but
I'm not here to be a poet and I'm not
here to be complete entertainer on the
clown and a goose and I like to be that
I can also be equally grumpy and go to
absolute fucking squander your mother
fuckers because look at crankier than my
granddad in the Ames I sure half a car
my VW export about 10 when he blew that
was quite light tapping i can tell you i
was about the six best all the kids and
grandkids will climb down the piggery
and you know it's something that was not
hanging around after the six month
because things are about to get busy
Australia's has an interesting parts of
happy attractive background had an
interesting culture development and but
since the wars ever since the community
development become more of the nicest
exercise in our Australian odd about
attended see a culture of putting you
make down and go around being the rugged
Ozzie turns into the tall poppy syndrome
of actually being obnoxious and arrogant
those house and let come online a tallit
kweli turn you use on you'll see how far
we've come you know with a clock crack
epidemic there's a lot of research done
in two drug abuse alcohol abuse gambling
abuse and these are them to a certain
extent domestic violence that a lot of
our issues and emotional armory stuff
it's showing up that are having up num
our pain industry
delays a addiction are all coming from
our lack whole connectability and
ability to connect towards one another
emotionally and resolve our issues and
live an ever greater prosperous happy
fulfilled life and one thing I'll come
to understand myself is being on the
hamster wheel and running faster and
becoming more of a worker holy to make
more money to prove your point you can
afford fancy thing it's not really
building trust and resolving mental
health issues or making any of us feel
any better about ourselves hence why
love the beach so much what do you love
to even when you've got a few spare
motors in your life that give you the
space to really glow and bring this up
to life what is that you know then I'd
be noticed that time sleeping are fully
self-express yourself in there they're
most clearest away to be understood in
the way that you intend to be understood
as being when you better at your health
in your life with your skin's been
climbing with your body's been
flourishing we lost systems of work to
understand their body clocks working
you're bouncing in bed in the morning
you know your routine your patents r all
flowing smoothly so is that where you've
had the consistent flow in life and
clear when you just bento be scattered
argue with everybody not anything
correctly not giving a shit never drinks
a war a lot I don't think I need to wait
for an answer for that time however look
around you if you'd like to build more
trust for yourself and the people in
your life I challenge you to start in
the kitchen think about the
conversations and the relationships you
have in the kitchen who do you have any
kitchen who do you convert in the
kitchen how do you converse with them in
the kitchen what you can to converse
over when the different emotions of
those conversations are going home and
having your sad or angry and the
arguments what top of food in court in
those moments showing up challenge
yourself to look at this stuff how do
you rebuild trust how are you going to
rebuild trust if you've got broken
trusty relationship maybe somebody's
cheated on you or maybe something's
happened is there to fight there's been
any level of domestic violence
psychological pieces been months of not
being understood or maybe your partner's
been telling stories you'd wanted to
speak suppose to other people other
people right privacy like parties and
all this sort of shit going on what is
your broken trust issues and how are you
going to rebuild to what format and what
rules and what conditions are you going
to put in place in order to rebuild that
trust because those my friend Ozar your
boundary by knowing about it you would
know where your trust issues lie and you
will know when people step over their
mark and is your best interest to learn
to communicate effectively and demand to
be understood in those signs these not
being understood and learn to move away
from those relationships is there to
file the toxic side of those more into
the emotional and resolve to resolve
those issues as they show up to rebuild
the trust one of the quickest ways you
can do this with attention because if
you're in the kitchen with the people
that you love that you're supposed to
have trust and build trust consistently
with and get a name ever deeper
relationship connection with over time
because that's what sharing your life
ultimately is made of marriage over time
to get to know someone ever deeper level
and embrace the true depth of their
identity based upon the development over
time you truly love someone you will
want to see them through the hydrogen
lines except then for their good and bad
faults want to see their race and
emigrated level of potential of
themselves so therefore in the kitchen
is a perfect chance for you to have
those conversations that are hard to
have that are hard to resolve that are
emotionally sticky that really need to
happen if you look into your life you go
at least be able to remember why it took
far too long happen when applying it you
like was over worrying around now if you
take it on your into your mind later
that you can start to open up these
correlations in the kitchen over time
and actually move into the more and more
and see where people's emotional arms
obviously whether emotional maturity bit
different people different atrix have
different levels of maturity and
capability in accepting different
emotional conversations which is
something we've done actually understand
emotions my parents are in their 50s 60s
part of the baby boomer here in
Australia which means that they don't
really have much all of emotional cash
the stoppage that don't even know how
many emotions there are in the human
condition how many much do you not how
many can you explain do you realize
there is more than a couple more than a
couple hundred emotions within the human
availability there is actually around
7000 human emotions that you can
experience and how many of them can you
name or know of that you go through one
particular day because I know my parents
in their relationship never stopped two
more times down one other emotions not
one another's emotions or their
emotional response of different subjects
of why they are emotionally responding
to something so they just put twice
along the border don't go there don't go
there which meant they end up being
through the most immature people I've
ever known and still know which I'm
accepting and loving that for which is
then physically and emotionally beating
each other up persona is kept them
confined to the immaturity of their own
inability to step into emotional
conversations to resolve them to evolve
them to grow as individuals that may
cost themself psychologically and damage
themselves in the latter apply their
lives which is around the ears or maybe
some fashion the shit out of each other
through there but they are as developer
natural overture has the facilitation on
lateral thinking thinking laterally
connecting emotionally and effectively
communicating with people so they've got
psychological damage to those parts of
their brain which affects them in their
a building to be mature in their fifties
and sixties when they should be in the
highlight and twilight years of their
life so what i can do is shit as it'll
internal tier for those people but they
created themselves so what are you
creating for yourself is and how are you
going about building and resilient
building resilient trust levels within
the relation see you care about so much
because sometimes people now live for
assholes sometimes your articles for a
reason and if we actually love them for
those reasons not something awful like a
look at the hardware and dad maybe you
will too maybe you won't I'm hoping you
take the easy way take the easy way man
take the easy way
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