Waching daily Jan 26 2017

FROM START TILL CLEAR 'Bang' reveals his secret to 24kg diet plan!

What's amazing is

Yo, I'm still working on it

Junsik(Bang) said he exercised

I exercised 40 minutes a day

What? How can you lose 24kg from 40minutes?

You guys can also do it!

Lose 24kg! just exercise 40minutes a day!

Try it Right now!

Just eat breakfast normally

I did eat less compared to how I used to eat

Just ate how much a normal person would eat

Eat lunch and dinner, but nothing late night

Ah! He wakes up at 12pm

so lunch at 12pm and dinner at 4pm is it for the day

10min running machine

100 squats

deadlift as many as I can

and continue running until I can't anymore

then it's about 40mins and I get a bit dizzy

and it's time to go home

so basically you exercise to death for 40 minutes

I continued for 5months, but ate crazy a lot once or twice a week

but still I lost 23kg in 5months

Exercise about 20/30minutes or an hour every day and you can lose weight

The first week or so, you feel the hungry and it's hard (to resist)

but after a while, your appetite just fades away

For more infomation >> 'Bang' reveals his secret to 24kg diet plan! - Duration: 1:14.

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How Can We Live Well Practical Theology kiwiconnexion - Duration: 7:17.

For more infomation >> How Can We Live Well Practical Theology kiwiconnexion - Duration: 7:17.

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Tessera sanitaria- медицинская страховка - Duration: 2:16.

Hello.

Welcome to my channel.

Today we will talk about health care in Italy.

Healthcare in Italy is different from the Russian.

And today I want to talk here about this card.

It's called medical insurance, or as they say

Italian "tessera sanitaria".

As indicated on this card?

Name, surname, date of birth, where you were born and the "codice fiscale".

This is the unique code that consists of 16 numbers and letters that

It gives every citizen of Italy, or the citizen,

which has a view of the residence.

So what are the advantages of this card?

The first is that you can choose your doctor.

To visit him in his work schedule.

The doctor called "medico di base" and you visit him for free

If a serious illness, then he leaves to your house

Incidentally, it is also free of charge.

Despite the fact that the visit is free, there are

such cases, when the treatment becomes chargeable.

It depends on the type of disease.

What to do if you get sick to your doctor does not foster the clock?

Then you can go to the association, which is called

"Casa della Salute", it is open from 8.00-20.00

Contacting this organization are not always free, so

Be careful and be ill during the working hours of your doctor.

If your doctor belongs to this association, you can

refer to it, and also make free use of

treatment.

Another question, if your doctor does not belong to this

Association, then you need to go to"Punto Bianco dell 'Ospedale".

This is the point where you can help with urgent

diseases, but not heavy.

What else gives you this magic card?

You may have blood tests, you may be discharged

recipe, because without this card is no doctor will prescribe it.

By the way, the recipe is very interesting, it looks like that in Italy.

Note in the top right corner of the special

code which will read a pharmacy, and later considered.

And of course, the amount of insurance depends on your income.

I wish you not to be sick. I hope that my video was interesting.

Hugs, kisses and see you soon!

Bye Bye!

For more infomation >> Tessera sanitaria- медицинская страховка - Duration: 2:16.

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SKT T1, Girlfriends? none? - Duration: 0:55.

From Start Till Clear SKT T1, Girlfriends? none?

Do you guys have a set goal for marriage? like when?

Marriage ?!

It's way too far away for me

Are there times when you wish you had a GF?

I think i'm just a normal guy

but I don't like girls too much

This guy became arrogant after losing weight

Anyone have GF here?

Even you, faker?

Wait, you never had one?

I originally didn't have a gf

The online people made up all those, right?

Do you have a girl friend? did you break up yet?

I broke up

SKT T1 focusing more on the season rather than relationships

Subscribe OGN PLUS for more SKT T1 Videos!

For more infomation >> SKT T1, Girlfriends? none? - Duration: 0:55.

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(eng sub) two korean girls' daily vlog (feat. my old friend) - Duration: 15:38.

H-E-L-L-O

everyone.

guess where I'm gonna go!

maybe you're so curious now.

I'm gonna meet my friend.

follow me. let's go!

the weather is so good.

my friend, heejae arrived at the station now.

let's find her.

I'm in front of TOPTEN store.

I'm waiting her, standing in front of TOPTEN. It says "sale up to 60%"

hello, heejae!

say hello to my subscribers.

-Hi!

Hello~

We're here, in 'I PARK MALL' of Yongsan.

cut.

-I'm embarrased of you.

please introduce yourself.

-Nice to meet you :)

who are you? -please don't put the video right before.

it's okay!

subscribers love these natural parts of my videos.

can you tell me about our friend relationship?

-I am..

-friend of minddo since we were 10 years old.

-we're old friends, for almost 13 years! what's your name?

I'm Kang heejae.

she has a nickname of 'dancing heejae'.

there are many restaurants!

I'm hungry all of sudden.

-all restaurants look good.

I'm so hungry~

you're going english speaking institute, aren't you? -yes, I am.

let's speak english from now on.

hello?

-what is your homework?

what?!

because I'm lout! (I'm not interested in study at all)

-why we're going down?

(funny pronounciation of 'mistake')

I wanna buy new shoes.

I wonder why most stores are on sale now.

-oh, there are ABC shoes market.

let me find some new shoes in ABC mart.

I need new sneakers.

it would be better for you to sit down.

isn't it tight?

-it's good.

really?

-it's pretty light.

are you gonna buy it?

-no.

I'm waiting for my size.

I'm in ABC mart of Yongsan I PARK MALL.

What's this strange smell?

-I don't know. it's yucky.

shoes I'm wearing are..

-maybe these are the source of strange smell!

never.

named 'Reebok fury'.

It looks nice!

hmm...buy it!?

-think carefully.

it's original design, right? I thought it has a crack.

I wanted to buy black one first, so I'll buy later. (there were no sample of black one for my size.)

we will eat 'grill thai'!

let's check menus.

how about choose one of these sets?

steak? looks delicious.

-there's also noodle.

let's go inside.

We'd like to order.

set A with grill thai steak.

and seafood pad thai.

-you have to pay extra $1 in case of seafood pad thai. is it alright? yes.

-please choose spicy and thickness of noodle.

medium thick and.. also medium spicy.

-finally, choose salad please.

salmon salad please.

-there are coke and sprite. please give them all.

-now, please get vegetables you wanna put in pad thai.

we orderd like this.

you were fatal right before.

sounds great!

salmon salad,

seafood pad thai,

and grill thai steak.

yeah!

salmon salad~

so delicious.

I guess, sauce is balsamic vinegar.. -Do you have to talk even while eating?

of course! they need some explainations about food.

balsamic vinegar.

it's sweet.

balsamic vinegar in my house is sour.

very thick.

this one?

what?

-your GoPro.

oh, it's action camera.

(while eating, the employee watched us curiously : D )

pad thai!

I can smell of ocean.

yummy!

there are peanut chips,

big mussel,

short arm octopus,

very various ingredients. -also lemon.

you can choose thickness of noodle.

we chose medium.

and also there are three steps of spicy.

this is 2nd spicy, but it's not spicy at all.

I love salad the most.

I can't find out what sauce is used in pad thai.

We finished dinner, and came REDEYE to shop earrings.

-I have this type of earrings, but I always lose one pair.

I also have earring like this.

these are useful, various and cheap.

I can't pick.

finally picked this one.

I bought these in REDEYE.

I paid $13.

finally we're gonna watch movie.

what was the name of movie?

'공조'? (cooperation)

there is also greeting of actors!

you can also see 유해진.

clean skin!

we arrived at CGV.

cute.

CGV combo with sweet and onion flavor.

-is it okay with 2 coke?

sprite and coke please. -two sprites please!

let's go inside to theater!

I'm excited!

hurry!

Do actors come before the movie starts?

they'll come before the movie starts!

-I'm afraid if they came already.

what time is it?

hurry up!

popcorn smells sweet.

handsome!

you're handsome!

you're sexy!

-pardon?

-I wanna listen that one more time.

you're so sexy!

-please enjoy this movie, and take care. It's so cold nowdays.

thank you.

-Hello, I'm 김주혁.

-I really appreciate of your watching our movie.

-and happy new year.

-movie is about 2 hours, I'm sure you'll enjoy it.

-it's also family movie.

-please enjoy it and recommend to many people.

-thank you.

-Hello, I'm 공정환,

-acted as '성강' in this movie.

-really thank you for watching this movie.

-enjoy 2 hours watching it,

-have a nice day.

-also happy new year, thank you!

-promote to many people, please!

after the movie

we watched the movie..

why am I so exhausted?

it's really really funny.

I'm sure you'll love it too.

It's the best movie of recently watched movies.

now we have to go home!

say bye!

bye~

-look at me, I'm looking good. do you agree?

wow~ I couldn't agree with you more!

come in quickly!

what's that?

-It's sushi.

-look at this!

looks beautiful.

wow..

(waiting..)

salmon sushi!

(mom's upper hair was strange, so she rejected to be recorded.)

(mukbang start!)

(fantastic taste)

(my mom dropped abalone sushi!)

-Did you record this? I don't know~

-just let it go. It's natural.

so delicious!

-minddo. look at me.

-nowdays, you have to be careful of date violence.

You don't have to worry, because I hardly go out with anyone!

date violence? what's that? edible?

-shut up!

-eat more!

I'm full.

finally it's end of my video now!

Bye!

see you later!

movie was the best.

For more infomation >> (eng sub) two korean girls' daily vlog (feat. my old friend) - Duration: 15:38.

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Mercedes-Benz N1300: coffee and van – a love story - Duration: 2:25.

When I saw that van, I just fell in love because it's really different, I never saw that van before.

It's one of the rarest Mercedes vans in the world.

When I stop, everybody wants to take pictures and talk about the van.

I bought this van to make a difference.

This van was built in north of Spain.

It's from 1975, the year I was born.

Some believe Daimler only rebranded the vehicle and put a star in the front, but: No.

In this N 1300 I know, they put a new engine, the famous OM 615.

That's a really good engine and reliable.

Specialty coffee is a new thing in Portugal.

The taste, the flavour is completely different.

The quality of the coffee is really important.

We roast small badges, so we get more control of the quality.

And when the clients try our coffee, they get this good experience and in the end they are happy.

The van changed a little bit my life, actually.

After we did the modification, we started taking this really serious, you know.

For me, it's like a passion.

When you work, for me, it's not boring,

it's because you talk with people, you see people who like your coffee.

Everything is connected to the van because when you look to a beautiful thing, you are curious.

People just follow the van.

The combi van is our baby.

That's how we started our business, so that van is going to be with us forever, for sure.

For more infomation >> Mercedes-Benz N1300: coffee and van – a love story - Duration: 2:25.

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Жорик Вартанов и Александр Ревва Камеди клаб САМОЕ УГАРНОЕ ВИДЕО ВСЕ ТАЙНЫ ЖОРИКА и РЕВВЫ - Duration: 1:26:51.

For more infomation >> Жорик Вартанов и Александр Ревва Камеди клаб САМОЕ УГАРНОЕ ВИДЕО ВСЕ ТАЙНЫ ЖОРИКА и РЕВВЫ - Duration: 1:26:51.

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free call from internet to mobile 100% working - Duration: 4:39.

Please Subscribe

For more infomation >> free call from internet to mobile 100% working - Duration: 4:39.

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Dr Asif Ashraf Jalali Full Bayan | Sunni Ka Such Shia Ka Jhoot | Muslim World | No 2 - Duration: 16:01.

Dr Asif Ashraf Jalali Full Bayan | Sunni Ka Such Shia Ka Jhoot | Muslim World | No 2

For more infomation >> Dr Asif Ashraf Jalali Full Bayan | Sunni Ka Such Shia Ka Jhoot | Muslim World | No 2 - Duration: 16:01.

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Robocraft Factory: Cool Looking and Adorable - E5 - Duration: 6:51.

What is up you guys. This is SpaceKryptonite here to bring you

6 robot designs that will help bring some awes into your life

Today's Featured robot designs are cool looking and adorable

I know, I said there would be pizza but... no one wanted to submit pizza robot to me…

Anyways, all robots are currently available in the Factory in case you want to show and love support to the builders

So without further or do, let's get started

This first robot is known as -=FireFly=- Mk.2 (C6) created by LeFoffer

Being slick with his C6 Plasmas and C6 colors, this robot is one that popped out to me

It hovers with quite the speed and contains plenty of energy to bombard the enemies

It is quite the robot to use for battle while riding in style and you also got to love them struts

He does have the Firefly version without C6 plasmas in the factory in case you want to spend less robits

And of course, you cannot go wrong with the Danish flags or else your boy Gromek will haunt you!

I mean, hug you! He'll hug you. He will show you a nice hug.

This second robot is known as DB10 XAU-51-2 Fall Mk2 created by shikay

This propeller dog fighter is packed with tons of love as he spreads the design of green and black to the max

It contains lasers, plasmas, and a protoseeker on its tail

It holds together quite nicely and is quite fun to fly around with

The utilization of the cosmetics are also on point. Can't go wrong with that

Sadly, this robot did not make it to the long list of the propellers art robot contest which explains why the first part is called DB10

but at least you are in my list of cool looking robots

Don't get emotional, eat a taco

This third robot is known as Panzerth created by kev123thegamer12

This robot reminds me Hot Wheels

You know, big wheels in the back and tank tracks on the front style

It is a heavy drifter, but also a decent tank

The aero rod placements are placed in sweet positions

The color of the robot is nice and soothing

and also uses lasers as its primary weapon

but don't worry, you can also give your allies tons of love your nano constructors

And also drift while you are healing them

Or just spin around and do donuts. It all works out

This fourth robot is known as Porsche 919 Cosmega created by Crdguy

The purpose of this robot is solely on being the most coolest hot rod in the galaxy

The size of this robot is massive, but also hollow on the inside

The red spoiler is on point with its design as well as the mega wheel placements

We miss you megabots, but at least we have this sick Porsche to look at

Now, if only Freejam could add that custom game modes, that would be nice

Now, let's dive into some cute and adorable robots

This fifth robot is known as [MB] Little T-Rex

In case you are wondering, MB stands for mini robots

created by Anu8ius

Cute size is everything when it comes to being adorable

2 cute mech legs and a tank track on the inside to replicate his love for a scaly dinosaur

Great job mate

This sixth and final robot is known as Magikarp uses splash created by Sheep_wielder

Yes, this cute Magikarp hovers

Sheep, believes splash is using hovers and thrusters on the inside

I for one kinda stripped the parts off the inside and made it have the ability to alignment rectify its way across the map!

It's ok sheep, I still love you

but I mostly love alignment rectifying with a Magickarp

As mentioned, all robots are currently available in the Factory

and the price labeled are the full forge cost, but it may be cheaper for you

If you have a robot design that you want to share or show off, be sure to visit RobocraftGarage.com

and upload screenshots of your robot on the space crew group

or fill out the factory robot submission application which can be found in the Space Crew discord under hashtag robot-builds

Links for both the website and the discord can be found in the description down below

For the next factory highlight, I will be looking for tesla robots

It can be a tesla flyer, or ground unit, but it has to use Teslas as its primary weapon

Be very creative and please no shurikens

Future factory videos will be different

I know some of you want more gameplay of the robots shown and more frequent factory videos

I will be testing my new way of editing the factory videos in the next episode

So be critical and give me your feedback when the next episode releases

So that pretty much wraps it up for this video

I want to thank you guys for watching

Don't forget to like and subscribe for all your roboneeds

and until next time

This is SpaceKryptonite logging out

I will catch you guys later

There was a ship flying through space. Just like the vanguard

In its final moments

It looked like an ostrich

Then one day, while flying pass Mars like usual

It ran out of fuel

The captain had to tell the rest of the crew. It was a mistake

They started hurdling towards Mars. On the flattest area on Mars

As many escape pods as possible were used

Only the captain was left. He and the ostrich ship crashed into Mars

Leaving a giant crater

This crater is where ostriches roam every day. Trying to salvage as many parts as possible to rebuild the majestic ostrich ship

This is the story of how Hellion Impact Crater was born

By Damo

For more infomation >> Robocraft Factory: Cool Looking and Adorable - E5 - Duration: 6:51.

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Изготовление шильдика для комлевой заглушки (Butt cap). Rodbuilding с Дмитрием Ганеевым. Часть 43 - Duration: 9:31.

For more infomation >> Изготовление шильдика для комлевой заглушки (Butt cap). Rodbuilding с Дмитрием Ганеевым. Часть 43 - Duration: 9:31.

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School project - A taste of Sweden - Duration: 5:26.

Now it is time for lunch with the historian Björn Hedén...

who is going to tell us about the food in the 1800s.

Why are we eating this?

Pea soup is a classical Swedish cultural dish that has been enjoyed...

in our country for a very long time.

The yellow peas were easy to store, and was...

an appropriate variety in the common otherwise very cereal-based diet.

Pea soup is a dish that is primarily associated with Thursday, why is that?

It is based on old traditions and religious manners.

On Friday, it was fasting time so they wanted to eat a lot the day before.

But what are we drinking to this?

Yes…

It's swedish liqueur, now it really feels like Swedish national romanticism!

Exactly! To drink swedish liqueur became very popular during the late 1800s,

and it was drunk mainly among the Swedish upper class…

where you could drink litres each day.

They also realised at the same time that the liqueur…

was superbly suited to the yellow peas.

The swedish liqueur was often heated…

to about 40 degrees and became popular mainly in the officer corps of the army.

What would you otherwise eat during the late 1800s if you didn't eat this?

Many things changed in the 1800s.

The people in the country, who for a long time had a diet that consisted of 90 percent cereal,

which means porridge and bread every day.

That changed when the potato came to Sweden and made the diet more varied.

Herring and potatoes became very common,

which was a clear improvement over the one-sided diet before.

Pancakes, so damn Good!

Well, I expected something different, this is something I sometimes eat today.

Yes, that's right. To eat pancakes after pea soup is quite new,

and the tradition started in the 1950s when they wanted pea soup to survive as a dish.

When combined the quite extinction pea soup with the popular pancakes were the dish on an upswing again,

and today, pea soup and pancakes is an...

obvious part of the menu in many lunch restaurants on Thursdays throughout the country.

Thank you Björn for coming here and telling us about this, but now we must unfortunately leave.

What! We must drink before that!

Exactly! You can't skip that!

You're the best friend i have...

My life is hell, when i'm not allowed to be with you.

We take drink for that, cheers!

Cheers!

Emelie, where are you going?

Emelie!

Booze!