Welcome to "Veganos en ruta"
I am Felipe
and me Melina
and today we bring you a video for those ones who have decided to go vegan and don´t know where to start
We know at the beginning it could be overwhelming and very stressing because you have so much information
You have to check out the nutrition part, new recipes...
but we don´t want you to leave your decision behind.
Some people say: "I couldn´t stop eating meat or cheese",
and it´s true that it could be a little bit difficult at the beginning
but as every challenge it can be overcomed, and by overcoming it, we grow.
A new job
a new partner
start university
moving out
are all challenges,
but by stepping out that "confort zone" is when we mostly grow
Veganism means growing, Veganism means learning.
And since we are vegans we consider that we had grown a lot.
We don´t consider ourselves better than others,
but we do consider better than our previous versions.
And not in vain great geniuses of history have been vegans
For example:
Einstein
Edison
da Vinci
Tesla
Ghandi
Darwin
Pitagoras
Newton
Among others.
And about personal growth, this phrase from the russian writer Leon Tolstoi
sums it up perfectly.
"Eating meat is a leftover of the greatest brutality;
the transition to vegetarianism is the first and most natural consequence of enlightenment."
And it´s very true
Veganism is learning, is to grow spiritually
Is to be more empathic with others
More sensitive to what is happening around you
In most cases also, be healthier
And since it is a challenge
The reasons why we are doing it must be very clear
For example in our case, we do it for the animals
But there are also people who do it for health and others for the environment
But for us it is very important not to forget the ethical part which are the animals
Because they have as much right to live and to enjoy life as we do
So we recommend the following videos
To remember why it's worth being a vegan
We recommend to watch: Glass walls
The milk industry in 5 minutes
The egg industry in 5 minutes Part 1
and Part 2
The documentary: Earthlings
The famous speech by the american activist Gary Yourofsky
In case the main interest is health
we recommend the documentary: Forks over knives
And in case the main interest is the environment
we recommend the documentary: Cowspiracy
The last two documentaries can be found at Netflix
but if you don´t have an account, you can find it in the box.
Or you can send us an email to:
and we send it to you.
In the next videos
we will touch the social part
Which in our opinion is the most difficult part
Perhaps the most challenging while being vegan
Also the importance of learning about other aspects of Veganism
We will also give you nutrition advice,
new recipes
And we will also inform you about other areas of violence against animals
And lastly, we want you to understand that it´s a process
And can lead to making mistakes
As we have committed, even on this journey
And every process needs learning
Do not worry everything will turn great.
The decision you made is the best.
And everything is possible.
And if you like the video give it thumbs up and share it with your friends
And subscribe to watch the next videos about
How to go vegan
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