Thứ Hai, 1 tháng 5, 2017

Waching daily May 1 2017

Is there any vehicle coming from behind?

hmmm. But this is a turn, not a right place to ask for a lift

Let me try once again

This is the Fourth lift I've got since morning

Though it wasn't that easy, but I am ok with it

I am enjoying it

The area is so beautiful...looks like Kashmir

I wanted to go to Straznice, whereas he was going somewhere else

But now he is probably going to drop me at my place

I used Google Translate mobile app to talk with him

He took my mobile to check what is written in it!

But he didn't stop in the middle of the road to read it or kept driving while reading it

He took his car to the Gas station and stopped to read

This habit is really appreciable. We must learn

Its 12 pm and today is 4th October 2016

The sky is cloudy. Its been raining since morning

Now both of them are going to show me their town STRAZNICE in their car

They are nice people

STRAZNICE is a small town in South of Czech Republic

This small town beats any city of India in terms of the facility, infrastructure and cleanliness

WALNUTS

This is SKALICA, a town in Slovakia near the Czech border

For more infomation >> Czech Republic to Slovakia: A Memorable Day trip - Duration: 11:36.

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HAYATTA KALMAK MI ÖLMEK Mİ?? (ZOMBİLERDEN KAÇ!) - Duration: 4:31.

For more infomation >> HAYATTA KALMAK MI ÖLMEK Mİ?? (ZOMBİLERDEN KAÇ!) - Duration: 4:31.

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how to make traditional crispy fish and chips uk style with egg batter - Duration: 4:22.

how to make traditional fish and chips uk style

first make batter for fish coating

take a bowl and 2 egg in it

beat eggs with a whisk

now add 4 table spoon corn flour

and add 4 table spoon all purpose flour

1/4salt to taste

1/4 tea spoon black pepper

1 table spoon lemon juice

mix them well

you can take any kind of fish you like

add little water in the batter if needed to make it smooth

500 g fish big size pieces do not cut it too small

fish should be without skin

sprinkle little bit of salt on the fish

a pinch of black pepper for fish sprinkle on it

rub it gently on both side

now coat all fish pieces in dry flour

pre heat cooking oil at medium to high heat

after coating fish in dry flour coat it in the batter

put fish pieces one by one in the cooking oil for frying

turn them after 1 to 2 minutes

fry them till both sides get light golden color

do not fry it dark brown or blackish

it will take 5 minutes approximate to get it right color

add potato for french fries in the cooking oil

ready platter for serving

add tomato or cucumber for color breaking the dish

dish out fish when gets proper color

when french fries are golden color put them in a bowl

sprinkle little bit of salt and pepper on them mix well

now put the on the fish

traditional fish n chips uk style is ready to serve

Subscribe for more if you like my effort

For more infomation >> how to make traditional crispy fish and chips uk style with egg batter - Duration: 4:22.

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Bosch Security Systems SOLUTION Design | Hello Nigeria - Duration: 4:49.

Welcome to Bosch Security Systems office in Nigeria.

Come with me.

Let me show you how we create safety

security and

communications solutions

that fit any project requirement.

Bosch Security Systems

has products

and solutions

that create safe and secure environment

both inside and outside buildings.

These could be anything from small buildings

to large airports.

We've got the products to deliver

a complete solution for all categories of projects.

Our focus is to support consultants,

project managers,

architects and system integrators.

We have people,

products,

partners,

knowledge

to support and provide solution

for projects of any size and complexity.

And together with our partners,

we can support at any stage of project development

from concept,

detailed design phase,

up to commissioning.

When you are locally present

you know what is possible

and what is not possible.

We know local norms, codes and standards.

And that is important.

Because security solutions need to work in Nigeria.

It needs to work in Africa.

That is why we have experts

all over Africa.

Local presence matters a lot.

With Bosch presence in Nigeria

our customers enjoy the benefits of fast response.

We get the requirements of these customers

from our partners.

It can be in the form of an AutoCAD map,

building plan.

And we deliver within three days.

Based on the complexity of this design,

we give them a technical solution for their need.

We advise our customers on the best security,

safety

and communication products.

What also makes us strong

is that we work with local distributors to ensure

that original Bosch products are available

when you need them.

Bosch is a global name in the industry.

Very popular products.

Easy to market because

clients are

everybody has heard about Bosch.

Products are

quite unique,

quite good,

quite reliable,

and because there is a bouquet of various products.

As a system integrator

we are able to find basically all we need

instead of third party devices to integrate.

And we do these products to the customers satisfaction.

Working with a local team gives you

a lot of flexibility.

For instance,

you can schedule a presentation

with a client.

Short notice

talk to the Bosch team,

snap of a finger they are with you.

They go with you

and they discuss the products

in far more detail than we could actually do so

very, very important,

very effective.

My name is Tochukwu Nwosu.

I am the general manager,

Afrisec Distribution & Consulting Nigeria Limited.

We are a company based in Abuja, Nigeria

with branches across Nigeria.

We've been with Bosch for well over

10 years now

and it's been amazing.

Of course we prefer Bosch to other suppliers

because of the products.

It is very reliable.

The quality is superb.

And the amazing support we get

from the Bosch Nigeria team,

because they support us with projects

both in Nigeria and across West African region.

My name is Engineer Peter Ikhonmiotor.

I am the training manager for Afrisec,

Nigeria.

Bosch offers us full range of IOV systems

such as

security,

safety,

and communications systems.

The support we get from Bosch,

there was an instance, we had a client

that had 3rd party cameras that needed to

integrated into BVMS head end

so with the help of Bosch support team

we were able to come up with a design

and we are able to deploy the project

from the design stage

to the commissioning stage

in record time.

You can find out more about our products

partners

and locations

on our website: http://africa.boschsecurity.com

What is even better,

visit our experience center in Morocco.

There you can see all types of products.

So,

I would say,

Hello.

Or as they probably would say in Morocco,

Bonjour Morocco.

For more infomation >> Bosch Security Systems SOLUTION Design | Hello Nigeria - Duration: 4:49.

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Educational cartoon about collor mixing for kids and children, kindergarten and preschoolers - Green - Duration: 2:10.

Educational cartoon about collor mixing for kids and children, kindergarten and preschoolers - Green

For more infomation >> Educational cartoon about collor mixing for kids and children, kindergarten and preschoolers - Green - Duration: 2:10.

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Bosch Security Systems APPLICATIONS | Hello Egypt - Duration: 5:01.

Hello

and welcome to wonderful Cairo.

Africa's largest city.

From our office here

we provide security and safety solutions

across many verticals

for the East Africa region.

We are one of the 10 offices here in Africa and

we work very closely with all our teams and partners

to build a safer and more secure world.

We have the products and solutions for a

wide variety of verticals and applications

like airports,

retail,

oil and gas,

government buildings

and the knowledge of the local norms and regulations.

Just like everywhere in Africa,

our partners are very important to us

and because

every project is unique

we do everything we can

to help and secure their business.

I am Hesham Enan

I am the Sales Director for Giza Projects Company.

About this shopping mall project.

We started in the early phases in the design of this mall

security system with the customer,

the end-user and the consultant

in order to understand the requirements

and meet their expectations.

The most important requirements

the customers wanted in this project

is to monitor the security of the entrance and the exit

as it is a place for the family

to come and enjoy their time.

Bosch was the best solution for this mall because

it allowed us to choose

indoor cameras and outdoor cameras

along with the management system and

the storage solution from Bosch.

I am Ahmed El Mahdy.

I am the Engineering Director

of the Porto Cairo Mall.

We are satisfied with Bosch

because all the tender specification that

we were asking for

we found it really working and applied.

Bosch is the best solution

because we could decrease the total cost of ownership

and we could cover extreme dead locations that

the normal man power could not have reached.

The main advantages are the technology applied,

the speed,

the clarity of the picture,

the number of frame per second,

the registration, the recording

was as good as we expected

and the flexibility.

We could change the staff working on the camera in

24 hours without having any problem and

running smoothly the system.

What's unique about Bosch is the local presence

in the market

and the after-sales service.

Today we're meeting all our partners together.

We always like to see them face-to-face

to understand what's going on in their daily business

and get some valuable feedback.

From the beginning

I choose to work with Bosch

since I have big trust in the brand

and it has a great appealing to the Egyptian market.

Bosch's local presence enables us to be close

with our channel of system integrators and resellers.

Also it makes us close with end-user.

I've done a very critical site protection

with Bosch Security Systems.

The client was the Ministry of Communication.

This site was very critical.

One of the most critical sites in Egypt.

They needed a very reliable and stable solution

and because of this we support them with Bosch

Security Systems.

Bosch is unique

because

it provides

complete security portfolio

which offers a fully integrated and

customized solutions for airports

here in Egypt.

We have some huge projects in Egypt

with Bosch.

We choose to work with Bosch because they have

a long experience.

They have a stable product,

stable platform for integration

and they have successful reference projects

around the world.

Our partners work across many verticals

and applications.

That's why we create solutions

for each and every one of them.

Solutions from start and finish.

From concept to final design.

To find out how we create our solutions

see our team in Nigeria in one of the next videos.

And don't forget to visit us online

or call us.

For more infomation >> Bosch Security Systems APPLICATIONS | Hello Egypt - Duration: 5:01.

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How to increase the ram of pc . Windows 7/8/8 pro/10 😎 - Duration: 1:33.

Smash the like button and subscribe button😋

For more infomation >> How to increase the ram of pc . Windows 7/8/8 pro/10 😎 - Duration: 1:33.

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Маша и Медведь Новые герои ПЕРЕПУТАЛИ прически Даша Док Плюшева Гуппи Шиммер Холли ПРЕВРАЩЕНИЕ - Duration: 1:27.

For more infomation >> Маша и Медведь Новые герои ПЕРЕПУТАЛИ прически Даша Док Плюшева Гуппи Шиммер Холли ПРЕВРАЩЕНИЕ - Duration: 1:27.

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Bosch Security Systems Customer SUPPORT | Hello Ghana - Duration: 3:51.

Hello Okenna, how are you

I am fine, thank you.

Yes, I am on my way to the site.

I am always out here in the middle of Accra traffic

but it is important to reach out to customers

wherever they are.

That's what we do at Bosch.

My name is Jeffery Handel.

an IT consultant

VHF Solutions and Consultancy Limited

I have worked with Bosch for the past 1,5 years.

Bosch supports me with the perfect designs

to my right solutions.

They also offer technical support

before and after sales.

The benefit I get working with Bosch includes

confidence, because of the quality of their products

recognition

and recommendations to other projects.

I am off to KUO Fire Safety.

This is one of our partners here in Ghana

and Jeffrey wants to see some product examples.

My name is Grace Marabe, Corporate Director

for KUO Fire Safety.

KUO Fire Safety supports our customers

by offering design and installation.

We also assist our customers

to select from our range of products

for the correct solution

and we also offer after-sales care.

Bosch is an international, well-known A-brand.

The customer care department

is very attentive to our needs

and they are ready to provide us with technical support and training.

With so many Bosch products,

training is very important.

That's why we have fully equipped training centers

in Morocco and in Nigeria.

We have a number of partners like KUO here in Ghana.

They do a fantastic work

by selling and installing our products.

And we do everything within our reach

to support them.

Like offering advice,

sales training,

technical training,

designs.

OK.

It is back to Jeffrey now.

I have got some products to show him

and see how they would fit in his designs.

So,

that was a typical day at Bosch Security Systems.

Visiting customers wherever they are

whatever they are doing.

Either building schools,

hospitals,

airports,

office complexes.

Or no matter what their project may be,

we are always here to support.

Make sure to meet my colleagues in Egypt as well.

They will tell you more about the projects

we develop solutions for.

Hello Egypt.

Don't forget to find us online

For more infomation >> Bosch Security Systems Customer SUPPORT | Hello Ghana - Duration: 3:51.

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Wrong Heads HELLO KITTY Bad Baby Doremon Mickey Mouse Lego Finger Family Nursery Rhymes - Duration: 2:08.

Wrong Heads Bad Baby Hello Kitty Doremon Mickey Mouse Lego Finger Family Nursery Rhymes

For more infomation >> Wrong Heads HELLO KITTY Bad Baby Doremon Mickey Mouse Lego Finger Family Nursery Rhymes - Duration: 2:08.

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RESIDENT EVIL 6 - Big Bertha ain't playin - Duration: 13:33.

For more infomation >> RESIDENT EVIL 6 - Big Bertha ain't playin - Duration: 13:33.

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Tokimeki Poporon (Nervecat Remix) + Subtitle - Duration: 1:06.

There are still many thing we don't know but if we've come across one

That's the start of an adventure! Isn't it so exciting?

Where's our map to the future? We've no idea, so we might as well just make one!

Just include a lot of "hidden point" along the way, please!

Our hearts so warm and fluffy -

We want to share,

This warm feeling!

We're far from this bored! Let's do this, that, and everything!

Like a gust of wind, we flew out! (We flew out!)

Going beyond even tomorrow! (Going clear beyond!)

In this heart-racing Poporon, glimmering sounds resound -

But so at ease and carefree, we never run out of things to say!

Sparkling, we dance along! (We dance along!)

A pirouette amid streaming light! (Round 'n' round!)

Lightly joining hands, let our footsteps ring out as we go!

Cute things! Tasty things! This identical time we share! We love it when we're together!

For more infomation >> Tokimeki Poporon (Nervecat Remix) + Subtitle - Duration: 1:06.

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Teen Suicide & Emotional Intelligence on SYBTV Ep26 with Guest Yasemin Gokalp - Duration: 28:58.

Hello I'm Rowena Starling welcoming you to

the Save Your Breath Show where I used

to like to say where we help parents

eliminate the stress and aggravation of

parenting and that's still central to

of what it's all about for me but as I

move through time myself here lately

I've focused a lot of my attention on

that specifically with parents of adults

so forgive me as I go through my

transition here if I seem a little

flustered and fluttered and mixed up is

because I'm trying to sort through that

and get a handle on how I'm going to

direct it smoothly from just talking

about the children and our spring

as it we were bringing them up to

point in time where they are actually adults

and we're still having whatever it

is that we're having in the dealing

with them with what we ended up as a

result of our parentage. So in any event our subject today's emotional

intelligence. There's going to be a

general conversation of course of these

things as they are not separate from each other

but our guest today is an expert in

emotional intelligence and I'm very

excited to introduce you to her. She is

Yasmine Gokalp. She is a

doctoral researcher and a certified life

coach specializing in emotional

intelligence. Her career journey started

in the corporate world helping leaders

achieve excellence in their professional

relationships that lead to high

performance. Later she built her own

business helping individuals to create

awareness of their own behaviors that

lead to high emotional intelligence and

further translate into success at work

and in life. She believes every

individual deserves a happy and

fulfilled life with rewarding

relationships.

She believes that we are leaders of our

lives and our children as well. she owes

that we owe it to our children to be

more emotionally intelligent so that

they can have a healthy life because why

you know they are learning every step of

the way from us how to behave and feel

and understand my feelings. Yasmine

has two boys five and eight years old.

She takes pride in sharing her research

and expertise to help parents to raise

happy and fulfilled children who are

productive throughout their lives. She

has a master's degree in organizational

behaviour and currently working on her

PhD in performance psychology. Welcome

Yasmine. Thank you so much for having me.

I'm so excited to talk to somebody who's

emotionally intelligent. I don't mean

to be emotionally intelligent but I know

a vast amount of information about it. It's

an exciting subject for me because

sometimes I question my emotional

intelligence quite a bit. We will be

having some light shed on that whole

thing I'm so grateful that you're here.

Thanks for having me. I have some

questions that I wanted to make a point

of asking you I intentionally put your

collapse your philosophy you know what

you believe in to the introduction and

you believe the parents should be

emotionally intelligent and so they can

raise healthy the kids. I know you have a

different view of the description of

health than how is perceived normally so

I first when I asked you what do you

mean exactly by raising healthy kids? So

when I started writing the chapter about

emotional intelligence and how it

effects our raising the children, I

started to ask parents and grandparents

this more question if you had a magic

wand and if you have been able to give just

one thing to your beloved children,

what would that be? And the answers were around

very creatively about health

they meant the absence of physical and

emotional physical or mental illness

when they may be health but World Health

Organization defines health as and let me

read it to you a state of complete

physical mental and social well-being

not merely the absence of disease or

infirmity. So as parents, as grandparents,

we know exactly what to teach our

children to be physically healthy.

Right? We make sure that they eat right,

they exercise, they brush their teeth

we make sure we take preventive measures

and if they had a mental illness, we know

what to do. We follow the protocol with

the help of our doctors but they don't

really know exactly how how to help our

children to be socially and emotionally

well. What it was anyway? Right? In

Harvard University they started a

study in 1938. They asked very same

question. They wanted to understand

what the essence of life what makes a

man to be happy and fulfilled throughout

life. So these are the questions

that we ask and try to understand so

that we can raise happy and fulfilled

children right throughout their lifetime.

They tracked over 700 men for 75 years

testing them all in all the men's health

related tests, mentally related tests,

interview their loved ones and they

wanted to understand how their life

unfold so they can track this

information what made them happy or what

made them unhappy it turned out that

they found one variable that makes

people happy fulfilled and healthy which

is the full description of World Health

Organization health description and

that one variable is having meaningful

relationships in real life. So it turned out that

having the ability to build that

meaningful relationship that you can

rely on for life I predicts if that child

will have a healthy life throughout

their once period throughout their life

so if you ask me what would you want you

know one thing for your children to have,

I will tell you having the understanding

and control over emotions because that

very skilled helps children to build

meaningful relationships and that is

the basic description very basic

description of emotional intelligence.

Well see there there we have it because

the big issue in our society is what's

going on with us emotionally. Emotional

shadow is a cast on everything we do and

one of the things that I happen to know

personally is that you know when we get

home many times our family because we're

so familiar they are our family they are

familiar we relax into our worst

behavior and a lot of times the

emotional thing is the first thing to

go. The blow up, the impatience, ignoring

them, the whole nine and that I think

that a lot of times I distinctly

remember it might have been my mother, no, it was not my mother

it was someone, maybe at

school who pointed out that people do

treat strangers many times better than they

treat their own families because, that's weird, they

take out the worries and cares of the

day out on the family, you know. So tell

us a little bit more about

emotional intelligence. So emotional

intelligence is having the ability to

managing understanding your own emotions

and also

emotions of others. Daniel Goldman, a researcher

on emotional intelligence the

categorized emotional intelligence into

six domains self-awareness

self-regulation social skills motivation

empathy and mindfulness. So emotional

intelligence is not just one thing it's

a profile in other words you know our

audience today after watching this show

will not wake up tomorrow morning more

emotional intelligence it's not like

learning about emotional intelligence it

requires a lot of practice of all these

domains. It's the mental skills to have.

It's understanding your

feelings. Tell us

again what those individual pieces were

they were self-awareness

self-regulation having the ability to control

yourself if you are faced with a very

tough hard emotion you know have you

ever done something or said something

with anger and you kind of felt regret

it after the fact? That is emotional

control. that's emotional and we want to

be intelligent enough to catch ourselves

before it fully expresses in some

negative way. Absolutely absolutely um

you know some parents may think that

being emotional is a sign of

weakness. I think it men in particular

have been you know brought up to think

that if they show their emotions that

this somehow I'm not being a full man of

some sort. It's kind of coming along and

getting out of that and they may not to

the raise their children emotionally

aware. What you are thoughts about

that? We see what you just described in the

corporate world very much you know

emotions they think that leaders think

that emotions are weakest and you know

those folks are raising the

generation now so i totally

understand

why you would want to ask that question.

It's true. Our society dictates us to

dismiss emotions. That's, that's how I was

raised too but at the end emotions are

generated by our body. It's part of us and

there is no escape from them and every

individual is free to feel whatever the

emotions they feel. What you do with the

emotions that you have what kind of

behaviors that emotions lead to is our

concern as parents. So in the year 1983, Tony

DiMasio another very well known

researcher found that decision making is

physiologically impossible in the absence

of emotions. So that means that we are

under the influence of our emotions in

every decision we make as parents and

our children are under the influence of

their emotions for every decision

they make and parents can relate how

creative these children get with their

decision-making from time to time to be

able to understand the behaviour of your

own children you have to understand the

emotions. Emotions are very powerful data

and understanding them is a very

powerful skill to have. Okay we're

walking balls of emotion. Absolutely and

also for that we live in an era of

technology. Then when I was growing up we

had face-to-face interactions time with

our friends and family a lot of time

nowadays many parents can relate

including mine I'm not excluding mine and

our children spend a lot of time

in front of technology and face-to-face

interactions replaced by tweets Facebook

posts text and we don't really face-to-face

interact anymore. Our outside world is not

secure you do not let the children go

outside and play with other kids well

their time is very limited so these kind

of mental skills just like any skill

requires a lot of practice. Our

children of this era lack that

practice time. We started to see the

disadvantages of this. So the suicide

rate is the second leading cause of

teenagers between between age 12 and

18. So in every every single day in our

nation over five thousand two hundred

and forty children committed suicide. So

those are 6 to 12 graders these

children are not mentally ill they just

don't know how to deal with these tough

emotions their social environment

throws at them. They don't know how to

deal with bullies. They don't know how to

deal with social rejection they don't

know how to deal with these kind of

things that's why their behavior is very

impulsive and... Part of

the problem of that is they don't feel

that they can go to their parents. This is

why we do the show we want to have

parents for the wake up as they look pay

attention to what's going on here

because of your child is that it's not

able to talk with you to get some

exercise and that emotional

understanding then these are the

results. Absolutely, because the children

think that their parents do not

understand them which is true we don't

understand these behaviors that the

emotions generate. To be able to

understand the behavior you need to

understand the emotion and if you understand the

emotion they understand you and you

understand them and if they feel that

understand they would approach you better.

Yes. Parents

have trouble understanding their own

emotions and of course the children can

see that the offspring can see that, you

know? So why would I go this person for

help they can't even help themselves and

ah ok I get what you mean. Is

that good did you finish what you were saying? I'm

sorry I interrupted there. Oh yes no I'm

finished. Ok um now how does emotional

intelligence of a parent influence

child's life? It does. They do, so as

children these kind of mental skills are

learned in very early childhood age

children start mimicking the

interactions within the house how the

parents are reacting to these emotional

issues or how parents in between each

other interact and handle these emotions

so what they do is they mimic. They take

these patterns and they kind of mimic

those patterns as a template for their

own behavior and that template becomes

their you know main behavioral pattern

and then they go outside world and

practice these patterns so how

emotionally intelligent a parent is

you have as parents we have to ask

ourselves you know if the way I react

to stressors is what would I wish my

child to react to stresses because they

mimic you. There were a few studies done.

One study they wanted to understand how

emotional intelligence of a parent

correlates to aggression in high school

years which is a very big problem so

they it turned out that the emotional

intelligence families parents have less

aggressive children so another study was

seeing, looking at the life

life

satisfaction of the children they wanted

to understand if emotional intelligence

of the parents have any influence of how

satisfied is the child with their life

and it turned out that is a strong

relationship so all these researchers

telling us that parents need to educate

themselves and look within to see how

they can improve themselves so that they

can raise less aggressive, satisfied from

life children happy and healthy children

so the point is actually we don't always

have control over the behaviors of our

children I mean that's obvious after

they leave home to school they control

their own behaviors but we do have

control on, control over our own behaviors

so if I know that if I improve myself my

children will be improved as well why

not right? Exactly, so it all starts where

we're the meter that they use and it's light

and a meter of the measuring you know

how would their the measuring I can't

remember the word exactly that speaks

to measuring like how far to the left

and right into the center how much we're

in the center and how far to the left

and right you are in any range of

positive and negative emotions because I

personally I actually witnessed quite a

few parents just as I was growing up but

hung out they hung out on a negative

side almost eighty percent of the time

and and their kids had varying kind of

personality quirks because of it I don't

want to go into

iterating the various ways as they were

affected but

hmm The good thing is these skills can be

improved you know as parents they're not

prisoners of how we were raised these

these skills can be improved. So how

difficult is it then that will be my

question to begin to monitor and

understand what you're supposed to do? It

is it is not easy so it's so emotional

intelligence is a profile as I mentioned

earlier and how the profile is self

mastery related and it's not really easy

to understand how your behavioral

tendencies are because those are normal

to you so and we have my coaching

conversations around self-awareness if

you don't mind I would love to practice

one maybe we can get a little um

audience participation as well yes oh

you mind if I ask you a question well I

would not mind at all this is part of

this how can we bow how can we be more

emotionally intelligent was one of the

things I want to ask you yes exactly

that is what I want to practice okay

yeah oh and what I want to say is first

for every behavioral tendencies that we

have everyone has their own behavioral

tendencies right there is a

representation in our brain called

neural networks for that specific

tendency so we practice these behaviors in

our day-to-day life and as we practice

them those neural networks get stronger

So we want to understand what neural

networks in your brain are strong oh and

if they are working for you or not

that is the essence of

self-awareness that comes with the coaching

conversations. Now I'm scared. Don't be.

I want to ask you a question I'm here

racing

against time so um I will ask you the

question I want to ask I don't need to

hear an answer so you can go crazy with

the answer in your mind but just tell me

if you have an answer yes or not well

maybe do you want me to just give you

yes or no or yes yes or now okay i will

give you three seconds and at the end of

three seconds i will ask you do you have

an answer you just say yes or no. Okay don't

tell me yeah yeah all right tell me or

thinking about one thing that you don't

like about yourself one thing that you

don't like about yourself. Do you have an

answer? Yes. Okay so what we tested is a

behavioral tendency of self criticism.

And self-criticism is usually very

strong network for everybody it's not

just for you, it's everybody and there is

a specific reason why that happens but I

won't get into that detail but I gave you

three seconds and three seconds is a

very strong fast time to have a neural

network that means that you practice

self criticism during your day every day

several times every day so and when we

realize that, you're not alone, you know I

am very high on self-criticism

myself and everybody else is it's our

human tendency in ninety nine percent of

the world's population same way so as

you know the answer the questions are

did you know that you have been

practicing self criticism? what would you

like to practice self-criticism going

forward? If you were so fast to

criticize yourself how fast are you

criticizing your children? How is that

affecting your relationship with your

children?

Well that you know children will learn

these skills from you and take it to

their friends. How is that skill

affecting your children personal life?

Their social interaction. Absolutely. So

this is simple self awareness and how

self awareness conversations start and

that you can tell it can take hours and

hours of conversation to reveal what are

the behaviors tendencies which ones are

working for you which ones aren't or not

I mean pick the ones that don't work for

you throw them out and I ask you what

are the behavioral tendencies that you want

to have and then we start practicing those

like compassion, you know, self-love

and all other thing mindfulness all

other things that may help you and your

children. And you'll feel so much better

when you do it. Absolutely, absolutely so

that's essentially the answer to my

question of how we can be more

emotionally intelligent? is there

something that's specific that we can do

that inject and what we're feeling and

thinking that helps us to be more

emotionally intelligent? Absolutely I

mean this was just an example of a how

a self-awareness coaching session

can go you know but the parents can ask

this question to themselves as their

life unfolds. Why do I feel this way?

what's the original feeling? What do I

want to feel about this? Self awareness

is all about trying to understand

exactly why you do what you do. Exactly.

Fantastic. I love that. I absolutely love

it now I'm feeling better about the

whole thing. I bet you I feel more

emotionally intelligent right now, just

talking to you. Thank you so much Yasemin.

No problem I enjoyed our conversation

together. Is there something more that

you wanted to say before we sign off? I

want parents to see emotional clues and

emotional these emotional behaviors or

emotional data as a real data and I want

them to take it seriously because it's

very important for the health of their

children and for their health as well.

Absolutely, no because they got their

habits from their parents and absolutely

so remain cautious is the fact that

we're just passing stuff along and sort

of nip it you know the buck stops here

sort of attitude about it not only do we

stop it here but we're healthier for it

as we go forward when I think about the

parents of adults that I work with now a

lot of them are struck with the chronic

diseases and all kinds of physical

ailments and these things started early

and they've been eating on them since they

were children themselves so oh my god

that's a long conversation but and

so if people wanted to reach you

and to work with you directly they would

go to yasemingokalp.com and I

understanding you have a a specific

offering on your site there what is it

again I have an e-book that they can

request and I also offer if they mention

our conversation, a free emotional

intelligence self-awareness session

if they choose that. Fantastic. Well, thank

you so much for being here with us thank

you for having me and I I thank our

listeners and our viewers out there in

Save Your Breath TV land and we'll sign

off and I look forward to seeing you

here again next time thank you on the Save Your Breath Show.

For more infomation >> Teen Suicide & Emotional Intelligence on SYBTV Ep26 with Guest Yasemin Gokalp - Duration: 28:58.

-------------------------------------------

Bosch Security Systems EXPERIENCE center | Hello Morocco - Duration: 3:32.

Bonjour Moncef,

It is nice to see you again.

Welcome to Morocco,

one of the two head offices in Africa,

where we have our training and experience center.

Together with our partners

we provide safety and security solutions.

Our experience center

offers to our customers from all over Africa

the chance to see and work with our products

so they can make better decisions.

We expect more than 500 visitors per year.

Not only from Morocco,

but also from other countries we support

like Algeria,

Tunisia,

Egypt,

Ghana,

but also Nigeria.

Consultants, partners and customers

can visit our website.

We have a wide range of products available.

Products such as

Fire detection,

Intrusion,

Video Systems,

Public Address and Conference,

Access Control solutions,

as well as,

Management Software.

With our portfolio,

we are able to provide

practical solutions

for every application

and every size.

Future proof,

intelligent

and of course very reliable.

Please watch the video

from our team in Egypt

to find out more about our solutions.

Customers really value

to experience our products first-hand.

It helps them to make decisions

about what products

are right for their clients

and their business.

We visit the center

as often as possible.

We always try to make our most important clients

visit the center.

Of course,

it is always nicer

to see the real thing

than place an order

based of data sheets.

It is helpful

that the team is bilingual.

We trade internationally

and it is very important

to have people speaking different languages.

Customers can see our products here

in our experience center, but

they can also see them in the showrooms

of our partners

who became experts

trough dedicated trainings

in our solutions.

From the experience center

we learn how to showcase

products

and solutions.

The customers notice

that it is your field of expertise

and it helps you

gain more business opportunities.

Experience the products is one thing,

but it is also very important

to understand the products

in order to get the most out of it.

Therefore,

here in Morocco,

we have a training center

where we offer you an extensive portfolio of trainings

for our partners, consultants and end-users.

So be sure to watch this video.

It will tell you how we support our partners

with expert training

on our products and solutions.

So I would say hello

or,

as we say in Morocco,

Salam to our training center.

And if you would like to know more about it,

please visit our website

For more infomation >> Bosch Security Systems EXPERIENCE center | Hello Morocco - Duration: 3:32.

-------------------------------------------

Bosch Security Systems TRAINING center in Casablanca | Hello Morocco - Duration: 4:44.

Hi there.

Welcome to the Bosch Security Systems training center.

We are in the middle of a class right now.

Come in and see what we are doing.

Hi everybody.

Here in Morocco we provide technical trainings

to partners,

installers,

system integrators, consultants and even end-users.

This allows them to come up with advice and solutions

for any kind of safety and security requirements.

For example, creating a reliable PA system for an airport

so travelers can hear a relevant flight announcements.

They learn almost about every aspect of our products

and security solutions.

From a quick set-up and easy installation

to a detailed technical insight.

For all products from an intrusion detector

to a complete building integration system.

Training here in Morocco,

but also in Nigeria, Egypt and even in South Africa

is a great help to our customers.

It means we are always close by.

They don't need to travel outside Africa

to get their expertise.

Less visas

and less travel expenses.

Perfect.

We teach our partners

how to use our intelligent products

so they can give the correct advice

and support to their customers.

Our products are state-of-the-art

so it's important they understand it fully

to get the most out of every product

to help us to build a safer and more secure world.

Hello, my name is Hakim Belmaachi.

I am the CEO of Disway

who is the leader in

distribution.

For IT products and telco's

operating in North Africa and West Africa.

The trainings are very valuable, because

selling high-end products

and technical products require

training for sales people

in order to be able to sell them correctly to the customer

and better understand customer needs.

It is very important

that the vendor, Bosch, is located locally, because

it gives insurance to customers,

both partners and end-users

that there is the right support locally

in order to support the solutions

that are being sold into the country.

The training center has been used many times

both from our own people

in order to get the right training on the products

but also for partners that we are trying to recruit

and onboard

on Bosch products

and give them the right training in order to develop them

and allow them to have the right skills

in order to sell those products.

The training center can be used for end customers

to show proof of concept

and for partners

to give them the right level of skills.

And proof of concept is key

when you want to sell complex solutions

because the customers want to see it running

want to have proof that it's the right solution

for their basic needs

before they can make a decision.

Yes, certification is key.

Whenever you sell complex products, because

it allows

customers

to choose the right partners

according to the level of skills that they have acquired

and certification gives

a kind of insurance to the customer

that the partner is correctly skilled to support him

along the process of deploying the solution.

Our training is offered to our clients and partners

who need to learn more about our solutions.

Training is very important

and it's just one

of the many ways

we support our customers.

When trainees pass the examination

they are awarded a certificate to proof

they have gained sufficient knowledge.

This is great

and helps them to apply know-how gained here

to their own business and customers.

You can find more

about our training center here in Morocco

and how to find us

on our website.

Our customers come to our centers

from many countries across the continent.

This is one way how we support them.

To see more about how we support our customers,

please watch our video of our team in Ghana.

And don't forget to visit us online

or give us a call.

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