Thứ Tư, 21 tháng 3, 2018

Waching daily Mar 21 2018

So you got your camera. Now you need a lens, but there are so many to choose from.

And what do all those millimeters and "f" numbers mean?

You'll understand it all very soon.

Hey guys, Camber back with you today from Maryland, and we are

talking about lenses and which one is right for you for starting out in video.

Now just because a lens can zoom in really far doesn't make it a good lens.

I've heard this way too many times:

"Hey man, I just got this new lens for my camera.

It goes 55 to 250. I can get anything with this lens."

And I'm like:

Huh, that's cool.

When I'm really thinking:

Oh, I wish you would have asked

me sooner I know a lens that's better and cheaper than that.

The reason I bring this up is because that's where this thing came from. I thought, oh I can do

anything with this lens I don't have to buy all kinds of lenses, and I think that

I've never even used this.

So if you look at any lens you're gonna see a bunch of

numbers written on the side or on the front of it and those numbers are your

focal length, your maximum aperture, and your lens diameter. So the first number

on any lens is going to be the focal length and that's measured in

millimeters. As you can see here this lens is 50 millimeters. It's an actual

measurement in millimeters inside your lens but all you really need to know is

that the smaller the number the wider your angle of view and the higher the

number the more narrow your angle of view. So the next number after the focal

length that you'll find on your lens is the aperture. It's a ratio of the focal

length to the maximum aperture of the lens and this one is 1 over 1.4.

So your aperture controls how wide your lens can open to let in more light.

So the higher the f-number the smaller the opening of your camera letting in less

light and the lower the f-number gets the more open your camera lens becomes

letting in more light. Now with these lower maximum "F" numbers your lens is

typically going to be bigger and also more expensive. So that lower maximum F

number meaning the wider open your lens can get will let in more light but also

create that blurry background look and can make your footage look really nice.

So the last number you're gonna see on the lens is your lens diameter and this

one is 82 millimeters. So that last number gives you

the diameter of the front of your lens so that when you start buying different

kinds of filters you'll know its size to get to fit your camera lens. Now another

thing to consider when it comes to choosing a lenses image stabilisation.

Image stabilization is nice because if you're hand-holding your shots it's not

gonna fix it completely but if you're being pretty smooth already and it's

gonna help smoothen that out even more. So now that we know all those different

numbers are there's also two main types of lenses we want to look at and that's

your prime lens and your zoom lens. So the difference with these is your prime

lens is going to give you one focal length for instance this one is 50

millimeters whereas this one has a range of 24 to 70 millimeters. So you might be

thinking why would I get the prime lens of 50 millimeters when I could get the

zoom lens it's 24 to 70 it has 50 in it and I have all those other focal links

to use too. One of the first advantages to getting a prime lens versus a zoom lens

is that your prime lenses are going to be a lot cheaper because they have fewer

moving parts. Also in your prime lenses since there's fewer moving parts, fewer

pieces of glass in between for all the different focal links, your prime lens is

going to be sharper at 50 millimeters then your zoom lens is going to be at 50 millimeters.

Most prime lenses are going to be made so they can open up to a

lower F number or a wider aperture giving that more blurry background than

your zoom lenses will be able to give you. And your maximum aperture of your

lens is another reason why getting one of these lenses that can go really far

isn't necessarily that good. Because as you can see on this lens, it goes from f4 to f/5.6.

And what that means, at the shortest focal length 55 it's going to

be at f/4 and as you zoom in to 250 that maximum aperture is going to go up to 5.6.

Whereas this lens has a maximum aperture of 2.8 and it stays at that 2.8

throughout the entire range of 24 to 70. Another thing with lenses are

manufacturers make certain types that are only for crop sensor cameras. These

lenses are typically going to have that variable range in aperture which

makes them less expensive. So if you put a crop sensor lens on a full-frame

camera you're going to get this vignetting around the corners because this lens is

designed for the camera with the smaller sensor. Whereas when we switch back,

now that vignette around the edges is gone because this lens is designed

for a full-frame camera. So you can use a lens designed for a full-frame camera on

any camera, however, if you use the crop sensor lens on a full-frame camera it's

going to give you that vignette around the edges of your picture. If you don't

understand what I mean by crop factor, check out this video I made here talking

about how your sensor size of your camera it's gonna affect what the focal

length of your lens looks like. So one last thing to consider when you're

choosing a lens is the focus and what I mean by that is whether it's mechanical

or electronic focus. As you can see on here, as I turn the focus ring you can

see different numbers for measurements on where the camera is focusing. So when

you're setting up focus pulls on these kind of lenses and you know where

exactly your different focus elements are gonna be you can set where you're

gonna hit those focus points. Whereas you look at this lens, there's no distance

markers. All you have is a spinning focus ring that never stops because this lens

has an electronic motor. So as you turn this it sends a signal to that motor and

changes the focus in your camera, but if you're trying to pull focus with one of

these it's really hard to do because the speed at which it focuses is inconsistent.

The faster you turn it the quicker it's gonna get to your focus

point; so you can't just set one place and go there every time because if you

go faster or slower than before then it's not going to get that same focus at

the same point. But if you have a nice autofocus system they work really great.

Especially if you have a good touch screen where you can pick your points

and it'll pull focus consistently and perfectly on the points that you want.

So starting out, I would definitely suggest getting a nice zoom lens because then

you do have that wide range of shots. And zoom lenses can be quite pricey so if

you were gonna start with something else, I would definitely say pick up one of

these 50 millimeters. This is Canon's version. It will run you $125, it

can open up to f/1.8 giving you a really blurry background. Remember that

investing in good lenses now is going to pay off now and in the future because

it's going to improve the quality of your shots now and also as you improve

your cameras in the future you'll be able to use those same good lenses on

those new cameras. So that was a lot of stuff to cover but if you made it this

far go ahead hit that thumbs up. Leave a comment down below about what your

favorite lens is or which one you want to get and why. I got links in the

description for a lot of great lenses whether you're rocking Canon or Sony so

check those out. Subscribe if you haven't and remember that the only way to get better at

something is to practice. So get that lens, get out there, and film something.

See you soon!

For more infomation >> Camera Lenses for Video – Understanding Lenses for Beginners (Focal Length, Aperture, Focusing) - Duration: 6:54.

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ICE CREAM Play Doh and Ice Cream Kinetic Sand Compilation Video for Kids by Purple - Duration: 36:40.

ICE CREAM Play Doh and Ice Cream Kinetic Sand Compilation Video for Kids by Purple

For more infomation >> ICE CREAM Play Doh and Ice Cream Kinetic Sand Compilation Video for Kids by Purple - Duration: 36:40.

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CALLAHAN TAPPING VIDEO PART 3 - Duration: 1:06:50.

all right everybody thank you I hope I hope you had a great lunch and I'm we I

think we had a good a good morning we're gonna learn some more and apply it even

some more this afternoon we we have the opportunity to have a demonstration a

live demonstration so I'd like to ask here share to come up and I'll let Kia

say whatever she'd like to say and then we'll see what we can do you know so

that they have a frame of reference whatever you're comfortable saying we

have some people here that are haven't been here before yes okay well as most

of you may be aware of that a lot of times there's been a trauma in in

whatever form that is it could be the death of a family member a loved one or

some other kind of traumatic event in our lives there's what's known as the

anniversary effect so as and that happens in lots of different ways that

we may not be aware of and they just they crop up and it could happen a few

days before a few days after the day and all of that and so it struck me since I

I had the wonderful privilege of being able to participate in the TFT boot camp

earlier this year in June with Joanne so I've been able to practice the TFT for

various things and I had a traumatic event in 2008 and most of you are aware

of what that is so I'll just briefly summarize for those of you who may not

be aware there was a terrorist attack in Mumbai that year around Thanksgiving and

a group of people from synchronicity were participating who were with Master

Charles there and they were actually staying at the hotel that was attacked

one of the hotels that was attacked and my husband and my 13 year old daughter

named we were part of that group they were in

the restaurant when the terrorists stormed in and killed everybody except

for of our people did survive and were able to escape after the terrorists left

but Ellen and Naomi did not survive the attack now today happens to be Alan's

birthday when he was here among us and he would have been 67 and so birthdays

are always especially in the close family a special time and it's a tender

time and it's been almost nine years but it's still a tender time and I was

feeling quiet but I also I'm really committed to connecting and not

isolating myself and to me what I've noticed in these past nine years is one

of the greatest healers and what's very nurturing is to connect and put myself

in a position where connection is happening in whatever form that takes

and I knew that this would be a very nurturing group and so I wanted to spend

some time with you all this afternoon and I thought well maybe it would be

helpful for the learning process and also for me continued healing to

participate so okay thank you care if if you'd stand this way it's that way near

you get us both on the same camera I know Teresa in one house so Mary with

more people than are just in this room so you know whoever all-seasons honest

when you when you think of just how you feel at the moment being Alan's birthday

and it's is there any degree of sadness upset or whatever there's a certain

weight to the day there's a certain heaviness yes in a certain

sadness that's mixed it's bittersweet mm-hmm just so everybody knows you have

experienced EFT before yet for various aspects of yes I have event yes so

that's why we're just focusing into how she feels right now

yeah and on a scale of one to ten where would you put this I think four okay

okay and what we're gonna do is I I just like to just use the five PRS these are

kind of new actually would be no I have one right here

oh yes yes if you could well no one I'm told it for you because you can't do

this what we're gonna do is we're going to do the five PRS what we do in mana

tation we're gonna do it but we're gonna focus on releasing all the blocks to

completely healing okay so I'm gonna hold that and you can tap and just focus

on releasing all the blocks to completely healing tap the side of your

hand ten times everybody tapped with her and I'll

explain that later that's more powerful we're sending love and healing to her on

tap with her now under your nose ten times and then your chin middle finger

and then the outside corner of the eye

okay now we're gonna go ahead and do focus on just allowing the sadness to

lift and fill with love okay tap the beginning of your eyebrow ten times yes

and then under your eye ten times under your arm

collarbone now I want you to tap the index finger and then the tiny finger as

you're tapping the tiny finger just feel your heart filled expanding and filling

with love okay now right now I want a scale of 1 to 10 where would you put

that or is it shifted has it changed you feel it differently okay good we're

gonna go ahead and finish the the common sequence you're going to tap the gamut

spot and I'll lead you through it keep tapping and close your eyes then open

them look down left then down right then roll them around in a circle first one

way and then another and then hum count and then

okay now just tune into the feeling tune into Alan and his birthday and just

allow it to be filled with love and tap the beginning of your eyebrow again now

allowing the healing energy to fill under your eyes under your arm

collarbone index finger and then the tiny finger okay how does it feel right

now good okay we're gonna end it with the Florida ceiling I will notice I did

did the complex trauma with anger and guilt the most common one that we use

for trauma tap the gamut spot yeah that one

someone we do at the end of healing circle point your eyes to the floor and

as you slowly and steadily raise them allow your whole being to just be filled

with love and light allowing full healing and then do first one hand and

then the other

okay you can hold that for me I'm gonna ask you something but thank you so much

for being willing to coming and sharing with that because we've talked about

trauma a bit and and it's nice to see even various different aspects of it

she's in a different phase now than she was but there's still always little

pieces of healing that you can do and I'm very thankful for you to come tell

them just briefly what you did with that because we talked about forgiveness and

I'm gonna mention it again and there's a book that I tell my

clients and most of our retreat people to read which is called forgiving the

unforgivable it's in the peace of mind here but there's a link on our website

to it too that's the story about what kia talked

about and the level of forgiveness in there is is unbelievable and we all need

that so badly in the world it's a different level than most can even

imagine and maybe you could take a minute and share with them what you do

now forgiveness has been an ongoing learning

process for me and I've noticed it's an evolutionary process and it really

begins with a willingness because as it evolved the the need to forgive begins

to dissolve so it's it's become more as a bridge we could say and it's for us

because whatever we're holding on to inside of us but when I first made the

choice to forgive it was a whether we want to call the download a remembrance

of words that I learned as a child from Christ as I was raised Catholic and

forgive them they know not what they do and that struck me and I I said yes

that's it I knew that was the truth now did I know what it really meant I would

have to say no I to be honest I think that was a process to discover what that

meant really in the most holistic sense but it was a beginning it's saying yes

to forgiveness and that's what I would like to share with you all that there

are things like forgiving the unforgivable how could one forgive

heinous act of hurt you know that someone and it's not so much about that

it's about what how it's affecting you and you're choosing not to be held

hostage by that whatever it was whether small or large so that's what I've

learned is that forgiveness is a way to release oneself from that prison but

it's a process it doesn't happen overnight and it shouldn't have to so

that's what I have to say about it thank you thank you very much I had I I've

started my most favorite of all my classes is my wellbeing retreat which I

started here a year and a half ago because everybody that comes to these

courses no matter what level I'm teaching they're really coming for

themselves that's first they're coming because they

got something they want to heal and when you're just training you don't have time

to do that you don't have time to really help them with their problem so I put in

a proposal to Master Charles to do a well-being retreat here and he said yes

and what we do is we have six days where people come and we assess them in

multiple things from brain mapping and heart rate variability to fitness and we

work with them with TFT with meditation with various healing modalities such

that by the end they are feeling better and have a roadmap of what to do where

to go with it and I just want to share this one because we we had one last

September and we had a young man come that got here and pretty much went into

meltdown we thought we're gonna lose him before the next day I didn't really

think he was gonna make it and he had told me that he had been abused sexually

by his parents and I said to him well the first thing we have to work on this

week is forgiveness he blew up that was it you know and when he cried and back

down again I said I want you to go to the peace of mind store and I said I

want you to get the book forgiving me unforgivable and I want you to read it

well he did what I told him he read it and the first two nights up till 2:00 or

3:00 in the morning every morning by the end of that week that man young man came

to me and he said would you help me devise a sequence that I can use so I

can go forgive my mother and father so that's the kind of healing and

transformation that we're able to see with all the tools that we have combined

here and there I think it's one of like cases one of the most powerful things we

can do whether it be ourselves that we're forgiving or somebody else and

this is what we're seeing in Rwanda and all the trauma relief work we do around

the world it's one of the most important things is being able to allow them to

forgive and it might be they were a victim but they need forgiveness for

themselves because they survived and others didn't they need forgiveness for

other things so so it's always look for that peace and that complex trauma

algorithm that we just did with Kia will work wonders for that it allows the

healing enough to get to that state of forgiveness so it's it's just amazing to

see the changes that we've seen from the kinds of horrific horrific stuff out

there and it's a simple sequence that you can share with anybody okay let's go

to the next ones this is another chart with another group of algorithms that

you can use okay so let's see somebody came up nicely showed me how to use this

and I guess he said I remember he said first you have to turn it on just went

on there we go all right Matt we may have more success with this this time

it's so jealousy for instance under the nose now I also find often that jealousy

includes a bit of tiny finger or anger self judgement self-criticism fear of

loss there's some numerous things in their depression gamma 50 all of the

points that we normally use are 50 I mean 10 to 15 tabs 10 to have 7 to 10

tabs it's it doesn't matter it's just you know usually in between 7 to 15

if somebody's tapping like this you come do 15 or 20 if they're tapping like this

5 is good ok but and you'll be surprised the way different people tap but the

gamut 1 the gamut 50 that means tapping it 50 times and that's common for

depression and physical pain so when you see that one we're going to use it also

for tuning the thought field and in a bit that's the only one really where we

tap that many times

obsession here's a common one for that some of these others in your other let

me see your it up can see yours from you know where's that other chart this one

this one okay I've given you the algorithms and combinations in many

different formats with a different step-by-step flowchart pictures you know

to help everybody's different learning style this chart here in your handout

has like four under panic disorder there's 1 2 3 4 5 different

algorithms listed okay try the first one it's the most common one and go from

there not everybody's going to respond to the

same one the same thing for an addictive urge things in anxiety like that can be

very variable for instance you could have somebody that needs one algorithm

the collarbone eye collarbone for an addictive urge or craving for sugar but

they may need the arm on collarbone one for coffee so you spend I mean try them

just try and see which one's work use whichever one works the best start at

the top and go down that's why there's four there on that there you go thanks

but this one here this charts pretty straightforward it adds some of the

things inhalant type allergies this one's very useful I found it very useful

since I've moved here we have you have a lot of allergies here compared to

California Southern California anyway

here's another very interesting one we'll talk about it more I think I got

another one ability to visualize achieving peak performance but if you

can't visualize your end goal for instance your desired weight or your how

you would feel in a loving relationship or something like that often it's hard

to reach those goals as a successful successful business person again so this

is you know how athletes when they're practicing

they'll visualize it never analyzed it over and over and over

okay and they can clearly see it and then they repeat it so if you can't see

your desired goal in your image then use this to help improve it you'll you will

get the whole PowerPoint yeah I mean you're welcome to take pictures all you

want it's just you you will get the whole thing actually tomorrow everyone

will get it but use it to develop that ability to clearly visualize you're in

the goal and it's actually very effective what Roger used to do would be

make sure that a person can visualize first so he'll say well can you see an

apple nothing yeah can you see what color it is and they'll tell you what

color can you smell it yeah yeah then he'd say okay can you see the Apple

flying through the air yeah yeah okay so then can you see yourself flying through

the air no usually yeah yeah then you ask them if they can see themselves

getting over whatever their problem is and they can't see that if it's a

problem or a psychological problem a an emotion or a difficult thing that

they've dealt with for some time that's they can't visualize it so what you do

is you do that use this algorithm to slowly improve their ability to

visualize and it's very useful especially when we get into the to the

more positive aspects early on and for years up until a few years ago most of

TFT dealt with eliminating the negative emotions and now we've developed enough

different techniques and focus where we now have enhancing and creating the

positive and being able to clearly see your end goal aligned yourself with that

and so you see there's there's another whole side of it I was looking for a

flip board thing cuz I could write on it but it how many of you heard it in real

numbers you know real numbers have a negative aspect

positive aspect you have zero and then you have minus 1 minus 2 etcetera and

then on the other side you know plus 1 plus 2 okay so for for the first 30 some

odd years TFT really focused on eliminating those negative numbers just

getting back to neutral now we have done enough and we have enough other systems

we work with add on tens and the chakras and all that that we can now facilitate

and enhance reaching the positive and going up in that so it's it's added a

whole new dimension to what we're doing but that is one of the first steps in it

this peak performance visualizing the peak performance so it's a good one to

try make sure if you have if you have a problem that you've been working with

just stop and think about see how clearly you can visualize your desired

goal you may find that that's something you could work on depression is again

one of those 50 gamut 50 and it's gamma 50 in the collarbone it's an amazingly

simple one and works very well you have to repeat it you can use it in

conjunction with medication it helps normalize that chemical imbalance so

over time use regularly you you might be able to work with your healthcare

practitioner and reduce the amount of medication or eliminated we have very

very good success with with depression over the years so I personally don't

work with anybody that's on depression medication unless they have a licensed

practitioner as well just because I'm not licensed and you always want to be

very careful remember that cartoon we want to always

be very careful but if you have want someone that that is working with their

practitioner and wants to work with you you can often give them quite a lift or

a boost with that with that simple algorithm

he said pointing here ah yes see Shawn I have to just point it at that and then

it works okay obsession yes obsessive-compulsive disorder OCD is

basically a behavioral addiction and it's it's got the same components as any

other addiction in that it's underlying anxiety and it does respond well we've

had very good success over the years with various well everything from hair

pulling and hand washing to whatever the difference with this though is it

usually very sensitive to toxins well talked about toxins a little more toward

the end but they play a key role I've had numerous cases where just panic

anxiety or OCD just getting rid of the tide laundry soap well nearly completely

get rid of the problem Tide lon I've had gotten rid of 20 years of panic attacks

by getting rid of Tide we've had it asthma 11 years I asked my getting rid

of the tide so take a look at your laundry products people they're they're

extremely toxic and and we have somebody up in Canada that specializes with

autism and she finds that all the time she just does a wonderful job with with

autistic children and getting them off the autistic scale and that's one of the

first thing she does is get rid of all the fragrance products in the house

including the laundry so there's some good choices out there now you used to

be there weren't many but there's a lot of awareness about this so there are

some good options oh sorry

okay so now we're on pain physical pain um we have very good successful physical

pain and it's what we found is that it doesn't it adds to the healing aspect of

whatever is causing the pain we had an interesting case we were in doing a

diagnostic level training in actually at the Vatican in Rome father Luis is a

Carmelite professor at the Vatican and we were doing a diagnostic level

training there and one of the priests had a sister his real sister not a nun

was in the hospital and she'd been she's only 20 she'd had migraines for like ten

years and they couldn't do anything they were doing tests and one of them said

can you help her I don't know Roger says I don't know

bring her here so he brought her out and she as she came into the room and went

up to the front of the room we had an osteopath from Luxembourg there and he

immediately oh you know he comes running over and he tells me I know what it is

see something or other and something Rose out I can just fix out I said well

let's wait and see let's see what happens sit down and if we can't fix it

you know when you can go do what you need to do so it took him about ten

minutes with they had to use voice technology on him because she was too in

too much pain to do any muscle testing and it took maybe 10 15 minutes and all

of a sudden she said what's gone she left she said an Italian shouldn't speak

English since she went out the door and this osteopath leaped up and ran down

the hallway after and pretty soon he came back and and he says you're right

it had just stood whatever it was it was supposed to be adjusted and it was

properly aligned and we've seen this a nut kind of thing enough times to

believe that if the pain went away it made some sort of healing correction and

if it doesn't then there is more that has to be done but it doesn't just mask

something that's a warning signal in other words that you that pain is a

signalling you need to do and very often it's

launching or beginning a healing process and by repeating it over time you can

often make a difference with it so that having said that let me see pain is

another one that can be blocked completely he's the healing of it or

relief of it can be blocked totally by things like laundry soap totally so this

way this is a James McCoy was chief in the pain clinic chief Rheumatology

service assistant in Kaiser Permanente in Hawaii basically and they did a study

there with TFT Caroline Sakai led it and it was published and basically what he

said which is which is rare out of a allopathic physician in a hospital like

Kaiser actually but he made the statement when I observe a number of

suffering patients who did not respond to our usual treatment modalities

suddenly get better after the TFT algorithms are given I don't need a

double-blind controlled study to tell me the value of TFT and he gave us that

quote for our website in other words it works and it works very easily and we

have it's used a lot for pain so if you have pain try it can't hurt anything

give it a try and basically just going over pain a little bit there's a there's

a difference in pain you have acute and you have chronic acute short-term the

cause is known temporarily limiting etc etc physically I mean it's limiting

physically it causes anxiety or worry stress basically it's the fear response

and when you contract it only increases the pain and it's not perpetuated by the

brain the long-term one would be I mean the chronic is more long-term cause

may not be exactly known maybe only partially understood they causes anxiety

depression anger doesn't respond to standard treatment etc etc so there's

there's some TFT will work in hmm it's going to be a process in either kind of

pain and in your degree of results what we really find the degree of results

that you get is correlates with the degree of healing that's beginning to

take place and so if it's something the TF can't can't do you may only get a

very limited effect but it's it's drug-free you know non-invasive you may

as well try it and this just talks about the side-effects of pain medication

which I think probably many are aware of and there's many side effects of that so

it's it's worth giving it a try and when your remember when you're treating

physical pain if there's a past trauma it could be oh it could be that you have

to treat that first I have a there was a great one story from from a he's a

naturopath in New York he's been a longtime practitioner and he had a

really difficult arthritis case a woman had had it for like 11 years and he

finally did some testing and went back through her life and found that that

when she she'd had it for like 11 years that there had been a trauma there and

had been an automobile accident what you wouldn't think was related to arthritis

at all they treated the trauma just with the trauma algorithm her arthritis

cleared up so you know healing of trauma can be so important another thing just

keep in mind has anybody heard of whatsit right car

rikey no no no I'm making Hummer what's what's the guy's first name huh yeah

yeah yeah but Hummer he says and he has a lot of studies to kind of back it up

that all cancer is due to trauma well if the guy's only half right only half

can you imagine what we're gonna see in the increase of cancer in this world if

we don't start treating trauma if we don't start giving these tools to

everybody to help relieve trauma as it comes no I mean and that's just assuming

you might be half right he's probably more than half right because they've

been persecuting him and locking you up for as the theories for years the drug

companies have been after him forever so he's probably more right than wrong the

holistic approach basically it it's would be for addressing pain look at all

the things the negative thinking which is due to negative polarity lack of

exercise stress depression poor diet toxins again toxins is something where

we've mentioned numerous times I'm gonna show you a couple ways at the algorithm

level to help identify them okay and we'll talk about that a little bit tools

also some tools for using the acupuncture meridians for anxiety for a

shame for pain depression relaxation mindfulness prayer high tech meditation

all those things help balance they help create balance which helps the body heal

and so if you can get rid of the polarity the negative polarity that's

blocking and then create balance you can help the body heal from many many many

things we use that in many ways hmm okay Bob NASA how is that's what this is up

there but he's been a longtime TFT practitioner on

a sub board etc etc he did a pain study he's a practice psychologist in New

Jersey and he was testing I think carpal tunnel and herniated discs back surgery

all these kinds of things and this is kind of pain relief he was able to get

with TFT pretty good okay this is your pre and post Sud okay there and he still

practiced he's a very busy practitioner in New Jersey he's published numerous

studies he just I just got a copy of one that had to do with toxin that I was one

of the authors on as well that was published in a journal just recently but

one of the number one things that people go to their doctors for is physical pain

and they're usually just given a pain pill or medication which doesn't heal

and often causes many other problems so it's worth exploring using this in areas

of physical pain and one of the things one of the biggest things that EFT and

I'll just mention here because it's relevant to the pain but it's also

relevant to some other things is TFT improves your quality of life if you can

reduce you if you're in pain all the time at an H and you can even reduce it

to a four you've improved your quality of life when you have to take a

necessary medication that's extremely toxic like chemo or something like that

if you can eliminate the side effects you've drastically improved your quality

of life when I had cancer I took interferon for awhile because they

wanted to kickstart my immune system interferons a natural bacterial agent

and it kick-starts your immune system alright but you feel like you've been

run over by him truck when they give you that

prescription they give you a prescription for Prozac at the same time

and they he handed me that I said what's not okay so that's Prozac and I said I

don't need that he says you will I said no I refused it anyway we fine-tuned our

toxin treatment neutralizing treatment on me and I went through a whole period

of taking interferon with no side effects so I know what it means to

improve your quality of life when you're taking something like that but we've

used it for chemotherapy we've used it for cortisone injections for for the

back gamma globulin we had we have one person who's been a longtime

practitioner now he's missing some sort of factor in his blood where he has to

take gamma globulin every week and we eliminated all the side effects he still

takes it weekly and he has absolutely no side effects from it all we've done it

with AIDS medications as well so you it's about your quality of life if you

can use some simple tools self-help to improve the quality of life that's

that's one of the biggest things I think we have to to offer within with teeth

TFT inhalant allergies here's another one how many of you ever been miserable

with an allergy I know that one too that works very well middle finger underarms

collarbone and then if you have nasal congestion under the nose those work

very well for inhalant allergies peak performance there we were talking about

that one under the arm and collarbone okay how about I think wait what covered

yet like him how about gently I just got back from Kuwait about 1:00 a.m.

Wednesday morning and I was busy and working by 7:30 because my dogs only

leave me an extra half hour before I had to get up and take them out

and I haven't stopped all week I didn't have an agent like I'm fortunate I don't

have it badly anyway but by using this I don't I don't get jet lag I go back and

forth all the time and I never experience it so it can be very very

useful especially when you have to get somewhere and function within a few

hours which I usually have to do I usually make my trip short sometimes and

for some people it's gonna be the opposite so when you try it you know

going from east to west and you do eyebrow collarbone now remember you

always add the 9 gamut to these things ok and the whole sequence your 9 gamut

sandwich then turn it around and try it I calling them when you're when you're

using jet lag ok no under I yeah this one's we always call Oh you're outside

by when it's just and yeah in your stuff you should have a full chart of

abbreviations it should be in there yeah and it's just a matter of getting used

to them sequence sequence the bottom half of the hamburger bun that's all

that means Roger Roger abbreviated everything he

was very rapid when he worked with people and he would say write this down

I arm collar bone nine gsq come back when you're done yeah he just it was you

know he never spent much time on the phone he was not a man of many words but

and and they never got much of a chance to get a long story out he'd let him

start their story and then say here write this down and cut him off and it's

HAP that's just the way he did it but um let's see where are we next okay before

we go to toxins we're going to do questions ok so where do we stand now

with with questions does anybody have questions so far

yes wait wait Julie brings you the mic thank you

that way they can hear it on the audio it was actually in relation to the

psychological the PR when you're visualizing the PR

are you visualizing the thing that is holding you back that you're trying to

change the way you feel are you trying to visualize the solution so for example

if I fear speaking in front of large crowds okay well I visualize that

experience and I'm tapping or my visualizing what I want it to be in

tapping you can do either one or both it depends on how you do it

if you're focused on getting over the fear I had must have had something at

lunch of a toxin and focused on getting over the fear of public speaking you can

focus on that and tap here or you can focus on eliminating them blocks to

being a calm and confident speaker either way you just keep your focus

clear one way or another she's going there and then Marita I'm sorry I always

bring up weird stuff but nothing's weird believe me not in this day and age can

you use this for helping somebody who has Alzheimer's or helping the person

who's helping the person with oh yes yes yes yes it's well first of all any any

this disabling condition those people whether it be autism or Alzheimer's or a

physical disability those people have the same fears anger stress that all the

rest of us have so you can help with those you can help with the caregiver

for the stress the patient's developing the nurturing support and love that's

required to be in that position to help with the fatigue anytime you have a

negative contractive state of fear or anger it's also exhausting so all those

things are important rescue women and this is from numerous

personal experience and people what I think happens in

dementia and Alzheimer's is somehow the the changes in the brain create

reversals so you know how those people get very agitated they're frightened

they're agitated they're angry you take some of the drops of Rescue Remedy and

put it in their water and it's like dr. Jekyll and mr. Hyde they immediately are

calm and their normal loving self it gets rid of that reversal and you're not

gonna hear anybody else say that because nobody else knows about rescue and

reversals but but I have seen it happen so many times it's and of course it

doesn't hurt to put it a little him the caregivers water too it's if you can

keep that reversal state corrected they're in their normal behavior they

might not remember a lot of things but they're not frightened angry and

agitated and it is a radical difference so that's so that's a huge tool to use

and then you can tap you can tap for them and help them with you the person

that's the caregiver if that's their responsibility

I don't demonstrate this in this class normally we have a doll we call the

Rosie doll and we do a demonstration the next levels because we're the diagnostic

level but for instance can I put my hand in your shoulder check so you could go

up to them like this and tap under your eye just to release their stress and

anxiety or tap the side of your hand you can if you're touching them you can

convey that tapping in any way and it works also as a caregiver person unit

the two of them together so there's a lot of tools all those things you saw in

that algorithm that that where anger fear guilt they're all there and

sometimes in that kind of case they're magnified so if you use TFT regularly

you can certainly improve both of their quality

life okay she's coming Oh Maria had one first amorita was second I mean after

that one wait wait she's coming in with a Mike over lunch you know this is so

stimulating and interesting to me I'm just I was thinking of other touch and

healing modalities like throughout history mm-hmm like Christian Science

for one is something that's that I don't hear a bit much around here but in the

Northeast it's a major religion and they they kill each other so now it's also

seems to be pretty common in the Quakers mmm-hmm we'll meet an exchange energy

and mm-hmm since pray and a lot of them avoid

regular medical care in that way do you have any did Roger have any connections

with those worlds or no nope no ground no he really didn't how did he find all

this this is what he spent his life doing and he there's some things he we

teach in the higher levels that they're just it just downloads I mean that was

his focus he got downloads on things he would try them and he never discounted

anything he'd try anything he didn't it didn't matter

he loved quantum physics he was in quantum physics and and Institute of

consciousness and a lot of these things and all that and he just he had a very

open mind for a healthcare professional within the mainstream paradigm position

colleges psychologists yeah thanks

Thank You Julie we're lucky to have such a pretty microphone monitor I was just

wondering you mentioned earlier that tapping works with animals yes infants

newborn infants the only difference when you're working with we have people who

specializes in race horses hunters and jumpers dogs when you're working with

animals or infants you can't have them tuned the thought field so it has to be

in their perceptual field so for example if you were working with a race horse

that had cluster phobia not wanting to go into the starting gate

you would have to begin approaching the starting gate I had a dog when I was

afraid of elevators now you would approach the elevator and with the

animals sometimes you have to do it more than once because they're different

pieces like they're closing of the door and the motion so you'd have to do with

each for each different things so it might take you three or four times I

have a one of my practitioners in Kuwait she first came to my London training and

then she came this last time back to Kuwait she has Arabian horses and her

daughter is in college but also in some sort of competitions and they had some

one of those horses had some sort of problem or something

and she just treated it through the handler actually had the handler told

the handler what to do and she sent me a video of it and you could just see the

horse change the whole demeanor everything just just shifted and melted

so animals and children are very very fun to do so the trainer had his hand on

the yes horse at the time mm-hmm we had one we've had numerous ones like this

with birth trauma infants with with severe birth trauma or something and

like one little baby that I can think of she was claustrophobic and every time

they'd have to put a t-shirt or something over her head little clothing

she would just scream and so they just brought the t-shirt like they were gonna

put it over her and when she started fighting it then you know it's in the

perceptual field they treated her and that child didn't have that for the rest

of their life you know I'm that child I know who that one is that that child is

probably 15 now so you can you imagine the difference you made in that child's

life another fun area is and I'm just even in

the slides but there's fertility we have had so much success in that by mainly

correcting reversals or blocks in we have also had numerous documented cases

of being able to change the chromosomes in the egg or the sperm that were bad

and why they were having failing and it's documented with the doctor but the

IVF hope won't like be a process so it's amazing what the body can do given the

right tools any other questions

no okay how about yes wait till she gets back for the mic thank you so the baby

was a t-shirt well it was a birth trauma the reason it had the phobia was because

it had been actually that baby had been trapped in the birth canal and pulled

out with forceps yeah yeah and and so just complex trauma and with a young

baby and infant like that you don't need an angry

just a regular trauma trauma application yeah yeah yeah and when you when you're

working with one that tiny and young or an animal you don't need the things like

the anger and the guilt just the traumas and the effectiveness yeah okay in our

next in our the next level up I I do a demonstration with am Rosie doll it's

called and you she's little electrodes in her hands and you hold hands and she

sings ring around the Rosie and we always in the room what I'll do is I'll

have everybody get in big circle and hold hands and then I'll hold one hand

of the doll and the person there holds another hand and when you do that I've

had have done it with 50 people you do it she sings and someone across the room

can break hands she stops instantly so it shows people very clearly how fast

that energy goes right through us and I can actually doing that we can muscle

test and treat somebody on this side for the person over here on this side going

through the full ring and we've done that with 50 people too so it it the

doll is just a demonstration to help people get their head around it you know

when you tell people about their how can that work it's a way to help them

realize how fast the energy travels through us and what we can do with the

burdens my son is 32 put my arm on his shoulder

and okay good question things I I mean he's okay

we don't treat or quote fix other people they if they wish and give permission

for you to help them yes you can help them and that he could tap on himself

okay but you don't go in that's just not it we have free will in this world

we don't know what their journey is what their choices are you just don't go tap

on somebody if you are a caregiver and responsible for that person's life then

yes you can make that choice for a baby for an infant or whatever otherwise you

make sure you have permission I you can imagine how many times I'm called and

I'll get some woman and she'll say can you have my son and I'll Sam what's his

problem she said he drinks too much and I said how old is your son and she'll

say he's 50 can't you just give me some way to go tap on him and we can fix this

and I mean I I'm when I when I say that I know it sounds silly but I'm

remembering an exact conversation and or or you just don't get on the plane and

tap for the lady's baby down the way that's that's crying okay you don't do

that it's just not good karmically you you have permission you offer enough

to teach or show them yeah just curious I never talked about the trauma right my

children we have numerous midwives right Julie Julie sister-in-law's one and they

have so many amazing stories about different things within the pregnancies

and the birthing and everything and healing the traumas just just amazing

stories I'm just worried about you right right Jamie I add something just as a

practitioner when I I'm at the diagnostic level so I can a client comes

to me and I can figure out what period of their life like the root trauma

happened in and often times it's during birth either when they're in the womb or

when the process of when they're being birth and we can treat it that way too

so it's it is a good thing to resolve yeah you you just have to be able to

have a diagnostic process to do that yeah if you're just using the algorithms

it's more of a broad spectrum focus you can

yeah if they want to if they want to yes

so you had talked about autism what about epilepsy you know we have very

limited experience with epilepsy i and and again it's it's helping they're

helping the stresses and difficulties in their life within the structure of that

condition first of all go back to a very simple concept with what we're doing

everything we're doing is energy we're doing everything is energy and all we're

doing is energy is either always contracting or expanding and all we're

doing is releasing the contraction of energy that's really all we're doing and

we're just using different tools to allow that energy to expand that's what

allows the healing or natural state of being so having said that somebody with

epilepsy has all kinds of contracted energy around that and you can

drastically I'm not saying you cure their epilepsy but you can drastically

improve the quality of their life by using these tools and they're simple to

use and they're safe we've had very good success with autoimmune MS and lupus and

I in my next level course I show a slide of MS plaque in three months going from

plaque on the brain to nothing and we've just we've had numerous successes with

that how about Hashimoto's I have done a lot with it but we have done a lot with

with lupus and some of the others so I don't know why we couldn't with that

just as well mm-hmm I think what Mona what are we doing for time do you we are

we supposed to what time are we supposed to I can't run

what do we start we started 130 no we didn't even start till 145 right okay

thank you Shawn exactly what I needed to know okay so we'll take a few more

questions and then what I'd like to do is is do one more practice session this

afternoon yes I'm wondering about especially with

the slide on the board ingested toxins yeah sometimes with eating habits with

what you like what you're comfortable with you have sort of a systemic toxin

in that way is is there a way to do do that to try and mediate that and then

like a reversal like a psychological reversal - even though they may not

shift their lifestyle change anything they get better and not exactly but can

you use it to mediate the effects to help to jumpstart it we can do those

things yes I'm gonna go into toxins next after the practice and the break and

I'll go into it in some detail and I will be giving you some tools to use at

this level okay okay but that's the same question everybody asks in one way or

another in every class how they can enjoy their toxins and not get the

effect of them that's thank you yeah that that's a very common one can I can

you is there a way if they're if they're willing if they're open to this to try

and get them to reverse or get them to undo these blocks that they have that

are keeping them from transitioning an unhealthy lifestyle sure okay there's

several different tools I'm gonna give you those when we go into toxins okay

thank you I think we have one more question back there Julie what's your

experience with eating disorders they seem to be so prevalent in our teenage

population these days and also increasing in numbers mm-hmm

Roger I have worked personally with a lot of just because I haven't but Roger

you should just specialize in that and had very very good success with anorexia

one of the things with anorexia is you have basically a psychotic distorted

image a body image and a psychotic one and that was the first thing he always

did was work on that first that's actually probably more at the diagnostic

level then it would be at the algorithm level every time that I can call that he

worked with him in the few that I have it was much more complex than you can do

with the algorithms but yes it works effectively for that speaking of our

teenage population I I just mean just made me think of that when you brought

it up is one of the things that I think is just so harmful as the cell phones

that they put on their bodies and unshielded cell phones Rudolph me out

here your cell phone experience Rudolph had me take his HRV we would helping me

with one of the well-being retreats and i took his HRV well he's like Roger and

the Energizer Bunny you know he did just his hrb was very top everything was good

and then the next day he'd done something and we went to take another

HRV and it was it had gone down by like 75% and I'm going I'm sorry

heart rate variability scan it's a standard medical measure that they use

in the hospital the 24-hour halter monitor we run these

because it gives you a measure of autonomic nervous system balance it

gives you a register of stress it gives you the measure of heart rate

variability the SDN is actually considered a measure of all risk

mortality in other words how healthy is your state of being at that moment in

time and Roger used this all the time as a way of identifying useful tools like

seventy or rescue in other words if they didn't make an improvement in the heart

rate variability scores he didn't bother with it

so I continued with that and I always have them in our more advanced level

classes because it helps us identify areas especially in the well-being

retreat where people might need help and Rudolph had me run the second one there

was the next day and it had dropped by 75% and okay so one of my trainees was

running it so we I don't know what what did we do we waited oh no I had to run

another one in half an hour and then another one in half an hour and then oh

yeah yeah I'm a lunch in between so I thought well maybe there was toxins

anyway so finally I went over to watch it because I thought this is ridiculous

and of course poor Moniz getting worried back there you know

well what happened there and I came over I'm standing there and looking at it and

I said Rudolph do you have any any technology on you

electronics that was I said any electronics on you then he pulls out his

cell phone so I took it from him and this second I took it from him and set

it over on the table his HRV immediately went back into robust and normal so what

that shows you is this stress that that was giving on his system it decreased

his heart rate very but his function his ability to interact with his environment

is what that the measure of by 75% so we took one of

those wonderful little 7d discs and we pasted it on it and then letting take it

and it went right back up so one of the things that you're seeing in the youth

nowadays is a lot of difficulty with reproductive function reproductive

organs reproductive function in this area they were there they wear their

cell phones all in that area and they're not protected everybody first of all if

you have a cell phone and you have one that isn't protected and you have it on

you you need to make a change and it's we can measure we can show that

difference by measuring the heart rate variability by using the voltmeter on

the gross various polarity on things those are just simple tools that and go

on the internet go on going in and look and just look at some of the video on

Google about what the cell phone does to your blood it causes no who speaks

French is it low or raloo ro u le aux yes that's it man I never get it right

and what that means is your blood cells stick together like a stack of chips and

then the oxygen doesn't get through the interstitial spaces you can't yeah it's

so you it decreases your whole functionality and that's what cell

phones cause you can watch this on any YouTube on lot cellphones anywhere so

there's so many little things you can do to help your overall health especially

if you're trying to heal from something because all these things take a toll

from your body's ability to heal when we get into toxins we're gonna see about

the barrel effect and then that will go into that a little more

standing it a little better but let's take let's take a quick break let's take

a 10-minute break and then when we come back we're gonna do a few demos rather

than practice well let me ask you would you rather practice one more time with

somebody or would you rather do a few demos that's what I thought okay so

let's go ahead let's take a 10-15 minute break and then we'll be back okay

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